Suzanne Groenland -
Ironman 70.3 Cairns 2019

Quick facts

857/210/16All/Gender/AG

F50-54Age group

2957Bib number

AustraliaNationality


37:57	3:11:47	2:43:27	6:43:19

Compare Suzanne Groenland with other athletes!

2957 Groenland

2977 Syme ×

2979 Wilkins ×

2947 Bradley ×

2956 Grey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:57	00:37:57	01:59 min/100m	-06:02 (6.) ●	-03:32 (97.) ●	-01:41 (506.) ●
Transition		00:43:59	00:06:02	-	+00:52 (26.) ●	+01:09 (239.) ●	+01:46 (976.) ●
Bike	1.4 km	00:47:49	00:03:50	21.91 km/h	-00:01 (17.) ●	+00:04 (188.) ●	+00:16 (892.) ●
Bike	18.9 km	01:23:23	00:35:34	29.52 km/h	+00:33 (20.) ●	+00:39 (171.) ●	+02:12 (852.) ●
Bike	43.9 km	02:20:24	00:57:01	26.31 km/h	+02:40 (23.) ●	+02:51 (204.) ●	+05:38 (920.) ●
Bike	61.3 km	02:57:59	00:37:35	27.78 km/h	-02:09 (11.) ●	-01:51 (110.) ●	-00:06 (604.) ●
Bike	77.2 km	03:29:48	00:31:49	29.98 km/h	-03:32 (7.) ●	-03:27 (61.) ●	-02:17 (396.) ●
Bike	90 km	03:55:46	00:25:58	29.58 km/h	-03:26 (5.) ●	-03:27 (61.) ●	-02:29 (351.) ●
Bike	90 km	03:55:46	03:11:47	28.16 km/h	-05:55 (13.) ●	-05:11 (125.) ●	+03:14 (677.) ●
Transition		03:59:52	00:04:06	-	-00:36 (17.) ●	-00:23 (149.) ●	+00:35 (798.) ●
Run	0.2 km	04:01:20	00:01:28	07:20 min/km	-00:02 (17.) ●	+00:05 (214.) ●	+00:12 (986.) ●
Run	1.8 km	04:11:02	00:09:42	06:03 min/km	+00:05 (18.) ●	+00:28 (196.) ●	+01:06 (927.) ●
Run	3.1 km	04:20:36	00:09:34	07:21 min/km	+00:08 (21.) ●	+00:39 (202.) ●	+01:19 (936.) ●
Run	4.5 km	04:27:11	00:06:35	04:42 min/km	-00:03 (15.) ●	+00:14 (186.) ●	+00:38 (873.) ●
Run	6.8 km	04:47:41	00:20:30	08:54 min/km	+01:46 (28.) ●	+02:36 (229.) ●	+03:47 (992.) ●
Run	9 km	05:08:02	00:20:21	09:15 min/km	+00:58 (20.) ●	+01:59 (214.) ●	+03:07 (938.) ●
Run	10.5 km	05:15:13	00:07:11	04:47 min/km	+00:08 (16.) ●	+00:34 (212.) ●	+00:52 (936.) ●
Run	12 km	05:28:02	00:12:49	08:32 min/km	+01:46 (30.) ●	+02:15 (260.) ●	+02:47 (1053.) ●
Run	13.2 km	05:41:13	00:13:11	10:59 min/km	+02:52 (31.) ●	+03:22 (289.) ●	+03:47 (1122.) ●
Run	14.8 km	05:49:11	00:07:58	04:58 min/km	+00:46 (27.) ●	+01:11 (263.) ●	+01:25 (1020.) ●
Run	17 km	06:12:20	00:23:09	10:31 min/km	+03:07 (29.) ●	+04:14 (272.) ●	+04:48 (1042.) ●
Run	19.3 km	06:35:29	00:23:09	10:03 min/km	+03:12 (29.) ●	+04:18 (276.) ●	+04:45 (1041.) ●
Run	21 km	06:43:19	00:07:50	04:36 min/km	+00:34 (27.) ●	+01:03 (265.) ●	+01:08 (1004.) ●
Run	21 km	06:43:19	02:43:27	07:47 min/km	+15:17 (30.) ●	+22:58 (250.) ●	+29:41 (1019.) ●
Total	112.9 km	06:43:19	06:43:19	16.8 km/h	+03:36 (16.) ●	+15:01 (210.) ●	+33:35 (857.) ●

Ovr	Gen	Div	Name	#	AG
659	140	11	Yasuko Sugiura	2976	F50-54	Japan	00:42:53	03:14:30	02:13:13	06:19:38
740	166	12	Alexandra Kment	2962	F50-54	Australia	00:35:24	03:06:39	02:34:35	06:27:27
786	180	13	Laura Garner	2954	F50-54	Australia	00:36:52	03:17:42	02:31:17	06:34:21
802	186	14	Danielle Syme	2977	F50-54	Australia	00:39:06	03:05:36	02:41:44	06:36:38
824	195	15	Vicki Wilkins	2979	F50-54	Australia	00:44:09	03:05:44	02:40:01	06:38:49
857	210	16	Suzanne Groenland	2957	F50-54	Australia	00:37:57	03:11:47	02:43:27	06:43:19
863	212	17	June Bradley	2947	F50-54	Australia	00:50:03	03:21:36	02:21:10	06:44:15
866	213	18	Nicola Grey	2956	F50-54	Australia	00:43:54	03:12:19	02:38:05	06:44:40
885	220	19	Rae Jean Pearce	2157	F50-54	Australia	00:46:44	03:17:47	02:32:07	06:46:35
898	225	20	Melinda Boyle	2946	F50-54	Australia	00:41:21	03:24:06	02:35:00	06:48:22