Debra Minor -
Ironman 70.3 Cairns 2019

Quick facts

326/52/2All/Gender/AG

F50-54Age group

2968Bib number

AustraliaNationality


43:29	2:55:20	1:52:52	5:39:30

Compare Debra Minor with other athletes!

2968 Minor

2967 McKenzie ×

2026 Hitchcock ×

2096 Thompson ×

2027 Yamazawa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:29	00:43:29	02:17 min/100m	-00:30 (19.) ●	+02:00 (197.) ●	+03:51 (841.) ●
Transition		00:47:57	00:04:28	-	-00:42 (14.) ●	-00:25 (128.) ●	+00:12 (703.) ●
Bike	1.4 km	00:51:32	00:03:35	23.44 km/h	-00:16 (8.) ●	-00:11 (108.) ●	+00:01 (671.) ●
Bike	18.9 km	01:23:06	00:31:34	33.26 km/h	-03:27 (4.) ●	-03:21 (45.) ●	-01:48 (390.) ●
Bike	43.9 km	02:11:12	00:48:06	31.19 km/h	-06:15 (3.) ●	-06:04 (47.) ●	-03:17 (387.) ●
Bike	61.3 km	02:46:20	00:35:08	29.72 km/h	-04:36 (3.) ●	-04:18 (45.) ●	-02:33 (381.) ●
Bike	77.2 km	03:17:15	00:30:55	30.86 km/h	-04:26 (3.) ●	-04:21 (36.) ●	-03:11 (311.) ●
Bike	90 km	03:43:17	00:26:02	29.5 km/h	-03:22 (6.) ●	-03:23 (63.) ●	-02:25 (356.) ●
Bike	90 km	03:43:17	02:55:20	30.8 km/h	-22:22 (3.) ●	-21:38 (43.) ●	-13:13 (355.) ●
Transition		03:46:38	00:03:21	-	-01:21 (9.) ●	-01:08 (97.) ●	-00:10 (641.) ●
Run	0.2 km	03:47:50	00:01:12	06:00 min/km	-00:18 (4.) ●	-00:11 (60.) ●	-00:04 (442.) ●
Run	1.8 km	03:55:21	00:07:31	04:41 min/km	-02:06 (1.) ●	-01:43 (36.) ●	-01:05 (272.) ●
Run	3.1 km	04:02:17	00:06:56	05:20 min/km	-02:30 (1.) ●	-01:59 (33.) ●	-01:19 (242.) ●
Run	4.5 km	04:07:26	00:05:09	03:40 min/km	-01:29 (1.) ●	-01:12 (31.) ●	-00:48 (264.) ●
Run	6.8 km	04:21:24	00:13:58	06:04 min/km	-04:46 (1.) ●	-03:56 (34.) ●	-02:45 (249.) ●
Run	9 km	04:35:50	00:14:26	06:33 min/km	-04:57 (2.) ●	-03:56 (34.) ●	-02:48 (263.) ●
Run	10.5 km	04:41:09	00:05:19	03:32 min/km	-01:44 (1.) ●	-01:18 (23.) ●	-01:00 (205.) ●
Run	12 km	04:49:51	00:08:42	05:48 min/km	-02:21 (3.) ●	-01:52 (49.) ●	-01:20 (310.) ●
Run	13.2 km	04:58:04	00:08:13	06:50 min/km	-02:06 (3.) ●	-01:36 (54.) ●	-01:11 (335.) ●
Run	14.8 km	05:03:42	00:05:38	03:31 min/km	-01:34 (2.) ●	-01:09 (40.) ●	-00:55 (264.) ●
Run	17 km	05:18:46	00:15:04	06:50 min/km	-04:58 (1.) ●	-03:51 (33.) ●	-03:17 (226.) ●
Run	19.3 km	05:33:52	00:15:06	06:33 min/km	-04:51 (3.) ●	-03:45 (36.) ●	-03:18 (223.) ●
Run	21 km	05:39:30	00:05:38	03:18 min/km	-01:38 (1.) ●	-01:09 (29.) ●	-01:04 (225.) ●
Run	21 km	05:39:30	01:52:52	05:22 min/km	-35:18 (1.) ●	-27:37 (33.) ●	-20:54 (241.) ●
Total	112.9 km	05:39:30	05:39:30	19.95 km/h	-01:00:13 (2.) ●	-48:48 (52.) ●	-30:14 (326.) ●

Ovr	Gen	Div	Name	#	AG
209	29	1	Jillian McKenzie	2967	F50-54	Australia	00:35:24	02:46:48	01:55:02	05:23:04
326	52	2	Debra Minor	2968	F50-54	Australia	00:43:29	02:55:20	01:52:52	05:39:30
334	53	3	Lisa Hitchcock	2026	F50-54	New Zealand	00:39:27	02:50:06	02:04:56	05:40:36
338	54	4	Chris Thompson	2096	F50-54	Australia	00:37:31	02:57:58	02:00:04	05:41:07
436	76	5	Yoko Yamazawa	2027	F50-54	Japan	00:39:47	03:07:49	01:56:30	05:52:28
513	98	6	Pamela Pemberton	2095	F50-54	Australia	00:41:44	02:56:39	02:15:51	06:00:17
521	101	7	Sally Green	2955	F50-54	Australia	00:42:07	03:01:34	02:11:29	06:01:35
525	102	8	Jodie Just	2960	F50-54	Australia	00:42:18	03:08:19	02:03:08	06:02:15
527	103	9	Mary Hackett	2958	F50-54	Australia	00:46:36	03:01:06	02:07:26	06:02:37
581	118	10	Sally Colgan	2949	F50-54	Australia	00:38:48	03:17:53	02:08:42	06:11:27