Janet Quirk -
Ironman 70.3 Cairns 2019

Quick facts

1086/322/29All/Gender/AG

F50-54Age group

2972Bib number

AustraliaNationality


1:07:29	3:22:57	2:42:12	7:27:23

Compare Janet Quirk with other athletes!

2972 Quirk

2974 Stephenson ×

2952 Emmett ×

2973 Radford ×

2971 Patel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:07:29	01:07:29	03:33 min/100m	+23:30 (33.) ●	+26:00 (298.) ●	+27:51 (1152.) ●
Transition		01:15:38	00:08:09	-	+02:59 (31.) ●	+03:16 (286.) ●	+03:53 (1109.) ●
Bike	1.4 km	01:19:42	00:04:04	20.66 km/h	+00:13 (25.) ●	+00:18 (249.) ●	+00:30 (1037.) ●
Bike	18.9 km	01:55:14	00:35:32	29.55 km/h	+00:31 (19.) ●	+00:37 (169.) ●	+02:10 (846.) ●
Bike	43.9 km	02:51:34	00:56:20	26.63 km/h	+01:59 (22.) ●	+02:10 (193.) ●	+04:57 (897.) ●
Bike	61.3 km	03:32:18	00:40:44	25.63 km/h	+01:00 (22.) ●	+01:18 (184.) ●	+03:03 (859.) ●
Bike	77.2 km	04:08:18	00:36:00	26.5 km/h	+00:39 (20.) ●	+00:44 (180.) ●	+01:54 (796.) ●
Bike	90 km	04:38:35	00:30:17	25.36 km/h	+00:53 (20.) ●	+00:52 (174.) ●	+01:50 (781.) ●
Bike	90 km	04:38:35	03:22:57	26.61 km/h	+05:15 (23.) ●	+05:59 (184.) ●	+14:24 (852.) ●
Transition		04:45:11	00:06:36	-	+01:54 (30.) ●	+02:07 (262.) ●	+03:05 (1077.) ●
Run	0.2 km	04:46:32	00:01:21	06:45 min/km	-00:09 (9.) ●	-00:02 (152.) ●	+00:05 (799.) ●
Run	1.8 km	04:57:17	00:10:45	06:43 min/km	+01:08 (29.) ●	+01:31 (254.) ●	+02:09 (1061.) ●
Run	3.1 km	05:10:10	00:12:53	09:54 min/km	+03:27 (33.) ●	+03:58 (296.) ●	+04:38 (1143.) ●
Run	4.5 km	05:17:16	00:07:06	05:04 min/km	+00:28 (24.) ●	+00:45 (234.) ●	+01:09 (998.) ●
Run	6.8 km	05:37:43	00:20:27	08:53 min/km	+01:43 (27.) ●	+02:33 (228.) ●	+03:44 (989.) ●
Run	9 km	06:01:06	00:23:23	10:37 min/km	+04:00 (30.) ●	+05:01 (281.) ●	+06:09 (1094.) ●
Run	10.5 km	06:08:32	00:07:26	04:57 min/km	+00:23 (22.) ●	+00:49 (240.) ●	+01:07 (998.) ●
Run	12 km	06:20:13	00:11:41	07:47 min/km	+00:38 (19.) ●	+01:07 (215.) ●	+01:39 (933.) ●
Run	13.2 km	06:31:04	00:10:51	09:02 min/km	+00:32 (23.) ●	+01:02 (217.) ●	+01:27 (907.) ●
Run	14.8 km	06:38:48	00:07:44	04:49 min/km	+00:32 (26.) ●	+00:57 (254.) ●	+01:11 (989.) ●
Run	17 km	06:59:00	00:20:12	09:10 min/km	+00:10 (17.) ●	+01:17 (191.) ●	+01:51 (803.) ●
Run	19.3 km	07:20:01	00:21:01	09:08 min/km	+01:04 (22.) ●	+02:10 (222.) ●	+02:37 (875.) ●
Run	21 km	07:27:23	00:07:22	04:20 min/km	+00:06 (20.) ●	+00:35 (222.) ●	+00:40 (893.) ●
Run	21 km	07:27:23	02:42:12	07:43 min/km	+14:02 (28.) ●	+21:43 (245.) ●	+28:26 (1006.) ●
Total	112.9 km	07:27:23	07:27:23	15.14 km/h	+47:40 (29.) ●	+59:05 (322.) ●	+01:17:39 (1086.) ●

Ovr	Gen	Div	Name	#	AG
1020	288	24	Nyrie Hopkins	2959	F50-54	Australia	00:45:02	03:35:47	02:39:57	07:09:32
1038	296	25	Helen Fitzgibbon	2953	F50-54	United Kingdom	00:50:12	03:40:18	02:31:37	07:13:59
1061	310	26	Mary-Ellen Cox	2950	F50-54	Australia	00:37:19	03:35:37	02:54:44	07:20:34
1065	312	27	Cathy Stephenson	2974	F50-54	United States	00:44:18	03:36:40	02:41:45	07:21:56
1072	318	28	Ruth Emmett	2952	F50-54	Australia	00:58:21	03:56:11	02:21:42	07:23:41
1086	322	29	Janet Quirk	2972	F50-54	Australia	01:07:29	03:22:57	02:42:12	07:27:23
1088	324	30	Bernadette Radford	2973	F50-54	Australia	00:49:33	03:42:28	02:42:20	07:27:39
1100	329	31	Trish Patel	2971	F50-54	Australia	00:48:24	03:45:22	02:39:38	07:30:07
1107	334	32	Debbie Lewry	2964	F50-54	Australia	00:40:42	03:26:07	03:17:39	07:33:36
1142	355	33	Marion Brown	2948	F50-54	Australia	00:41:15	03:43:52	03:11:21	07:50:56