Bernadette Radford -
Ironman 70.3 Cairns 2019

  Quick facts

1088/324/30All/Gender/AG

F50-54Age group

2973Bib number

AustraliaNationality

49:333:42:282:42:20 7:27:39

  Compare Bernadette Radford with other athletes!

2973 Radford
2952 Emmett × 
2972 Quirk × 
2971 Patel × 
2964 Lewry × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:49:33 00:49:3302:36 min/100m+05:34 (27.) +08:04 (263.) +09:55 (1050.)
Transition 00:55:29 00:05:56 - +00:46 (24.) +01:03 (235.) +01:40 (967.)
Bike1.4 km 00:59:44 00:04:1519.76 km/h+00:24 (29.) +00:29 (271.) +00:41 (1095.)
Bike18.9 km 01:38:16 00:38:3227.25 km/h+03:31 (30.) +03:37 (260.) +05:10 (1059.)
Bike43.9 km 02:39:44 01:01:2824.4 km/h+07:07 (31.) +07:18 (267.) +10:05 (1068.)
Bike61.3 km 03:24:20 00:44:3623.41 km/h+04:52 (29.) +05:10 (258.) +06:55 (1036.)
Bike77.2 km 04:03:52 00:39:3224.13 km/h+04:11 (28.) +04:16 (253.) +05:26 (1007.)
Bike90 km 04:37:57 00:34:0522.53 km/h+04:41 (32.) +04:40 (266.) +05:38 (1033.)
Bike90 km 04:37:57 03:42:2824.27 km/h+24:46 (30.) +25:30 (261.) +33:55 (1053.)
Transition 04:45:19 00:07:22 - +02:40 (31.) +02:53 (277.) +03:51 (1109.)
Run0.2 km 04:46:56 00:01:3708:05 min/km+00:07 (29.) +00:14 (272.) +00:21 (1108.)
Run1.8 km 04:58:31 00:11:3507:14 min/km+01:58 (31.) +02:21 (275.) +02:59 (1101.)
Run3.1 km 05:09:18 00:10:4708:17 min/km+01:21 (27.) +01:52 (253.) +02:32 (1049.)
Run4.5 km 05:16:23 00:07:0505:03 min/km+00:27 (23.) +00:44 (233.) +01:08 (997.)
Run6.8 km 05:37:53 00:21:3009:20 min/km+02:46 (31.) +03:36 (255.) +04:47 (1042.)
Run9 km 05:58:53 00:21:0009:32 min/km+01:37 (24.) +02:38 (230.) +03:46 (981.)
Run10.5 km 06:06:04 00:07:1104:47 min/km+00:08 (17.) +00:34 (213.) +00:52 (937.)
Run12 km 06:18:03 00:11:5907:59 min/km+00:56 (25.) +01:25 (233.) +01:57 (979.)
Run13.2 km 06:28:48 00:10:4508:57 min/km+00:26 (20.) +00:56 (212.) +01:21 (880.)
Run14.8 km 06:36:21 00:07:3304:43 min/km+00:21 (21.) +00:46 (230.) +01:00 (940.)
Run17 km 06:58:43 00:22:2210:10 min/km+02:20 (28.) +03:27 (251.) +04:01 (992.)
Run19.3 km 07:20:39 00:21:5609:32 min/km+01:59 (25.) +03:05 (242.) +03:32 (952.)
Run21 km 07:27:39 00:07:0004:07 min/km-00:16 (12.) +00:13 (173.) +00:18 (757.)
Run21 km 07:27:39 02:42:2007:43 min/km+14:10 (29.) +21:51 (246.) +28:34 (1008.)
Total 112.9 km 07:27:39 07:27:3915.13 km/h+47:56 (30.) +59:21 (324.) +01:17:55 (1088.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance