Graham Pemberton -
Ironman 70.3 Cairns 2019

Quick facts

123/101/4All/Gender/AG

M55-59Age group

3006Bib number

AustraliaNationality


32:52	2:40:24	1:47:23	5:07:13

Compare Graham Pemberton with other athletes!

3006 Pemberton

2981 Ball ×

2099 Roberts ×

3019 Thompson ×

2028 Arnold ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:52	00:32:52	01:43 min/100m	-07:14 (2.) ●	-05:50 (110.) ●	-06:46 (189.) ●
Transition		00:36:57	00:04:05	-	-01:21 (16.) ●	-00:31 (264.) ●	-00:11 (629.) ●
Bike	1.4 km	00:40:05	00:03:08	26.81 km/h	-00:23 (7.) ●	-00:19 (138.) ●	-00:26 (216.) ●
Bike	18.9 km	01:09:53	00:29:48	35.23 km/h	-02:54 (4.) ●	-02:14 (146.) ●	-03:34 (195.) ●
Bike	43.9 km	01:54:09	00:44:16	33.89 km/h	-06:29 (4.) ●	-04:19 (127.) ●	-07:07 (160.) ●
Bike	61.3 km	02:25:08	00:30:59	33.7 km/h	-05:56 (2.) ●	-04:33 (74.) ●	-06:42 (99.) ●
Bike	77.2 km	02:54:08	00:29:00	32.9 km/h	-04:28 (2.) ●	-03:17 (121.) ●	-05:06 (161.) ●
Bike	90 km	03:17:21	00:23:13	33.08 km/h	-04:47 (3.) ●	-03:43 (95.) ●	-05:14 (127.) ●
Bike	90 km	03:17:21	02:40:24	33.67 km/h	-24:57 (3.) ●	-18:25 (106.) ●	-28:09 (135.) ●
Transition		03:19:50	00:02:29	-	-01:57 (6.) ●	-01:21 (124.) ●	-01:02 (429.) ●
Run	0.2 km	03:20:58	00:01:08	05:40 min/km	-00:13 (4.) ●	-00:05 (186.) ●	-00:08 (281.) ●
Run	1.8 km	03:27:57	00:06:59	04:21 min/km	-02:00 (4.) ●	-01:20 (98.) ●	-01:37 (147.) ●
Run	3.1 km	03:34:18	00:06:21	04:53 min/km	-02:24 (3.) ●	-01:42 (69.) ●	-01:54 (105.) ●
Run	4.5 km	03:39:00	00:04:42	03:21 min/km	-01:36 (4.) ●	-01:06 (76.) ●	-01:15 (112.) ●
Run	6.8 km	03:51:14	00:12:14	05:19 min/km	-05:36 (3.) ●	-04:13 (51.) ●	-04:29 (73.) ●
Run	9 km	04:03:57	00:12:43	05:46 min/km	-05:55 (3.) ●	-04:10 (54.) ●	-04:31 (82.) ●
Run	10.5 km	04:09:06	00:05:09	03:26 min/km	-01:27 (4.) ●	-01:01 (89.) ●	-01:10 (145.) ●
Run	12 km	04:16:46	00:07:40	05:06 min/km	-02:49 (3.) ●	-02:09 (76.) ●	-02:22 (116.) ●
Run	13.2 km	04:23:58	00:07:12	06:00 min/km	-02:43 (3.) ●	-02:02 (82.) ●	-02:12 (131.) ●
Run	14.8 km	04:29:14	00:05:16	03:17 min/km	-01:36 (5.) ●	-01:08 (102.) ●	-01:17 (153.) ●
Run	17 km	04:44:49	00:15:35	07:05 min/km	-03:33 (10.) ●	-02:24 (167.) ●	-02:46 (284.) ●
Run	19.3 km	05:01:18	00:16:29	07:09 min/km	-02:25 (12.) ●	-01:24 (216.) ●	-01:55 (377.) ●
Run	21 km	05:07:13	00:05:55	03:28 min/km	-00:50 (13.) ●	-00:40 (212.) ●	-00:47 (342.) ●
Run	21 km	05:07:13	01:47:23	05:06 min/km	-33:07 (4.) ●	-23:24 (99.) ●	-26:23 (156.) ●
Total	112.9 km	05:07:13	05:07:13	22.05 km/h	-01:08:36 (4.) ●	-49:31 (101.) ●	-01:02:31 (123.) ●

Ovr	Gen	Div	Name	#	AG
39	34	1	Toby Somerville	3141	M55-59	Australia	00:32:57	02:34:03	01:34:48	04:46:19
59	51	2	Greg Ball	2981	M55-59	New Zealand	00:34:39	02:38:41	01:35:39	04:53:36
102	85	3	Terry Roberts	2099	M55-59	Australia	00:34:47	02:40:41	01:41:12	05:02:03
123	101	4	Graham Pemberton	3006	M55-59	Australia	00:32:52	02:40:24	01:47:23	05:07:13
183	148	5	Neil Thompson	3019	M55-59	Australia	00:32:09	02:45:12	01:55:44	05:18:51
194	155	6	David Arnold	2028	M55-59	Australia	00:34:42	02:47:00	01:53:16	05:21:18
203	160	7	John McKelvie	2161	M55-59	Australia	00:34:23	02:48:28	01:52:47	05:22:35
224	172	8	David Cunningham	3125	M55-59	Australia	00:38:05	02:50:56	01:50:40	05:25:30
244	189	9	Peter Wallace	3025	M55-59	Australia	00:37:08	02:49:22	01:55:38	05:28:45
263	202	10	Charles Elders	2160	M55-59	Australia	00:39:38	02:45:43	01:58:12	05:30:25