Graham Seabrook -
Ironman 70.3 Cairns 2019

Quick facts

498/345/17All/Gender/AG

M55-59Age group

3012Bib number

AustraliaNationality


37:47	3:03:17	2:06:27	5:58:36

Compare Graham Seabrook with other athletes!

3012 Seabrook

2097 Davies ×

2996 Luhrs ×

3007 Piercy ×

3011 Scott ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:47	00:37:47	01:59 min/100m	-02:19 (17.) ●	-00:55 (275.) ●	-01:51 (500.) ●
Transition		00:44:17	00:06:30	-	+01:04 (31.) ●	+01:54 (483.) ●	+02:14 (1022.) ●
Bike	1.4 km	00:47:55	00:03:38	23.12 km/h	+00:07 (30.) ●	+00:11 (428.) ●	+00:04 (723.) ●
Bike	18.9 km	01:21:28	00:33:33	31.3 km/h	+00:51 (30.) ●	+01:31 (409.) ●	+00:11 (646.) ●
Bike	43.9 km	02:10:51	00:49:23	30.37 km/h	-01:22 (20.) ●	+00:48 (335.) ●	-02:00 (477.) ●
Bike	61.3 km	02:47:34	00:36:43	28.43 km/h	-00:12 (22.) ●	+01:11 (346.) ●	-00:58 (515.) ●
Bike	77.2 km	03:20:03	00:32:29	29.37 km/h	-00:59 (20.) ●	+00:12 (318.) ●	-01:37 (459.) ●
Bike	90 km	03:47:34	00:27:31	27.91 km/h	-00:29 (20.) ●	+00:35 (330.) ●	-00:56 (515.) ●
Bike	90 km	03:47:34	03:03:17	29.46 km/h	-02:04 (21.) ●	+04:28 (335.) ●	-05:16 (500.) ●
Transition		03:52:09	00:04:35	-	+00:09 (29.) ●	+00:45 (409.) ●	+01:04 (870.) ●
Run	0.2 km	03:53:26	00:01:17	06:25 min/km	-00:04 (20.) ●	+00:04 (373.) ●	+00:01 (644.) ●
Run	1.8 km	04:01:58	00:08:32	05:20 min/km	-00:27 (19.) ●	+00:13 (349.) ●	-00:04 (615.) ●
Run	3.1 km	04:10:01	00:08:03	06:11 min/km	-00:42 (19.) ●	±00:00 (323.) ●	-00:12 (594.) ●
Run	4.5 km	04:16:01	00:06:00	04:17 min/km	-00:18 (20.) ●	+00:12 (351.) ●	+00:03 (645.) ●
Run	6.8 km	04:31:55	00:15:54	06:54 min/km	-01:56 (15.) ●	-00:33 (281.) ●	-00:49 (537.) ●
Run	9 km	04:47:48	00:15:53	07:13 min/km	-02:45 (12.) ●	-01:00 (249.) ●	-01:21 (462.) ●
Run	10.5 km	04:53:45	00:05:57	03:58 min/km	-00:39 (14.) ●	-00:13 (258.) ●	-00:22 (460.) ●
Run	12 km	05:03:15	00:09:30	06:20 min/km	-00:59 (15.) ●	-00:19 (268.) ●	-00:32 (498.) ●
Run	13.2 km	05:12:03	00:08:48	07:20 min/km	-01:07 (16.) ●	-00:26 (256.) ●	-00:36 (478.) ●
Run	14.8 km	05:18:16	00:06:13	03:53 min/km	-00:39 (14.) ●	-00:11 (269.) ●	-00:20 (496.) ●
Run	17 km	05:35:09	00:16:53	07:40 min/km	-02:15 (13.) ●	-01:06 (235.) ●	-01:28 (432.) ●
Run	19.3 km	05:52:18	00:17:09	07:27 min/km	-01:45 (18.) ●	-00:44 (258.) ●	-01:15 (455.) ●
Run	21 km	05:58:36	00:06:18	03:42 min/km	-00:27 (19.) ●	-00:17 (289.) ●	-00:24 (499.) ●
Run	21 km	05:58:36	02:06:27	06:01 min/km	-14:03 (14.) ●	-04:20 (260.) ●	-07:19 (475.) ●
Total	112.9 km	05:58:36	05:58:36	18.89 km/h	-17:13 (17.) ●	+01:52 (345.) ●	-11:08 (498.) ●

Ovr	Gen	Div	Name	#	AG
292	223	12	Andrew McCutchan	2997	M55-59	Australia	00:33:28	02:46:34	02:08:26	05:35:25
337	249	13	Yann Leray	2098	M55-59	France	00:33:26	02:58:44	02:02:51	05:40:51
366	265	14	Paul Kelly	2991	M55-59	Australia	00:36:03	02:57:49	02:05:00	05:44:39
413	292	15	Alan Davies	2097	M55-59	Australia	00:41:33	02:52:05	02:07:43	05:49:37
433	308	16	David Luhrs	2996	M55-59	Australia	00:35:16	02:58:17	02:07:49	05:52:22
498	345	17	Graham Seabrook	3012	M55-59	Australia	00:37:47	03:03:17	02:06:27	05:58:36
510	351	18	Idan Piercy	3007	M55-59	Australia	00:41:46	02:57:31	02:12:00	06:00:04
529	361	19	Lee Scott	3011	M55-59	Australia	00:38:11	02:56:04	02:22:20	06:02:43
555	374	20	Peter Chislett	2984	M55-59	Australia	00:39:59	03:02:39	02:13:40	06:07:02
589	395	21	Rodney Cook	2159	M55-59	Australia	00:38:53	02:51:01	02:32:27	06:12:14