Tom Spies -
Ironman 70.3 Cairns 2019

Quick facts

1046/583/38All/Gender/AG

M55-59Age group

3013Bib number

AustraliaNationality


49:40	3:34:07	2:33:36	7:15:16

Compare Tom Spies with other athletes!

3013 Spies

2982 Barlow ×

2174 Brown ×

2992 Kettle ×

3002 Nicholls ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:40	00:49:40	02:36 min/100m	+09:34 (41.) ●	+10:58 (523.) ●	+10:02 (1054.) ●
Transition		00:59:37	00:09:57	-	+04:31 (42.) ●	+05:21 (553.) ●	+05:41 (1142.) ●
Bike	1.4 km	01:03:20	00:03:43	22.6 km/h	+00:12 (33.) ●	+00:16 (465.) ●	+00:09 (805.) ●
Bike	18.9 km	01:41:37	00:38:17	27.43 km/h	+05:35 (42.) ●	+06:15 (544.) ●	+04:55 (1052.) ●
Bike	43.9 km	02:41:57	01:00:20	24.86 km/h	+09:35 (40.) ●	+11:45 (544.) ●	+08:57 (1036.) ●
Bike	61.3 km	03:25:30	00:43:33	23.97 km/h	+06:38 (41.) ●	+08:01 (542.) ●	+05:52 (998.) ●
Bike	77.2 km	04:02:26	00:36:56	25.83 km/h	+03:28 (36.) ●	+04:39 (497.) ●	+02:50 (869.) ●
Bike	90 km	04:33:44	00:31:18	24.54 km/h	+03:18 (38.) ●	+04:22 (491.) ●	+02:51 (872.) ●
Bike	90 km	04:33:44	03:34:07	25.22 km/h	+28:46 (41.) ●	+35:18 (535.) ●	+25:34 (979.) ●
Transition		04:41:40	00:07:56	-	+03:30 (39.) ●	+04:06 (546.) ●	+04:25 (1123.) ●
Run	0.2 km	04:42:56	00:01:16	06:20 min/km	-00:05 (19.) ●	+00:03 (354.) ●	±00:00 (600.) ●
Run	1.8 km	04:51:37	00:08:41	05:25 min/km	-00:18 (20.) ●	+00:22 (374.) ●	+00:05 (672.) ●
Run	3.1 km	05:00:58	00:09:21	07:11 min/km	+00:36 (28.) ●	+01:18 (454.) ●	+01:06 (898.) ●
Run	4.5 km	05:07:16	00:06:18	04:30 min/km	±00:00 (25.) ●	+00:30 (414.) ●	+00:21 (790.) ●
Run	6.8 km	05:28:04	00:20:48	09:02 min/km	+02:58 (34.) ●	+04:21 (493.) ●	+04:05 (1007.) ●
Run	9 km	05:48:26	00:20:22	09:15 min/km	+01:44 (29.) ●	+03:29 (472.) ●	+03:08 (940.) ●
Run	10.5 km	05:55:00	00:06:34	04:22 min/km	-00:02 (25.) ●	+00:24 (377.) ●	+00:15 (717.) ●
Run	12 km	06:07:09	00:12:09	08:06 min/km	+01:40 (34.) ●	+02:20 (496.) ●	+02:07 (1000.) ●
Run	13.2 km	06:18:28	00:11:19	09:25 min/km	+01:24 (32.) ●	+02:05 (486.) ●	+01:55 (976.) ●
Run	14.8 km	06:25:25	00:06:57	04:20 min/km	+00:05 (24.) ●	+00:33 (395.) ●	+00:24 (752.) ●
Run	17 km	06:46:11	00:20:46	09:26 min/km	+01:38 (30.) ●	+02:47 (439.) ●	+02:25 (855.) ●
Run	19.3 km	07:08:07	00:21:56	09:32 min/km	+03:02 (34.) ●	+04:03 (480.) ●	+03:32 (953.) ●
Run	21 km	07:15:16	00:07:09	04:12 min/km	+00:24 (29.) ●	+00:34 (445.) ●	+00:27 (829.) ●
Run	21 km	07:15:16	02:33:36	07:18 min/km	+13:06 (31.) ●	+22:49 (464.) ●	+19:50 (909.) ●
Total	112.9 km	07:15:16	07:15:16	15.56 km/h	+59:27 (38.) ●	+01:18:32 (583.) ●	+01:05:32 (1046.) ●

Ovr	Gen	Div	Name	#	AG
908	535	33	Takehisa Suzuki	3017	M55-59	Japan	00:35:04	03:19:17	02:47:35	06:50:12
935	545	34	Peter Wood	2163	M55-59	Australia	00:43:34	03:15:09	02:43:18	06:55:16
947	549	35	Greg Broesder	2983	M55-59	Australia	00:47:09	03:11:43	02:48:36	06:57:11
952	552	36	Martin Barlow	2982	M55-59	Australia	00:47:18	03:17:38	02:40:27	06:57:27
980	562	37	Phil Brown	2174	M55-59	Australia	00:47:08	03:16:27	02:43:49	07:03:29
1046	583	38	Tom Spies	3013	M55-59	Australia	00:49:40	03:34:07	02:33:36	07:15:16
1083	595	39	Brett Kettle	2992	M55-59	Australia	00:48:27	03:51:28	02:35:15	07:26:33
1091	597	40	Warren Nicholls	3002	M55-59	Australia	00:50:53	03:24:33	02:59:35	07:28:41
1123	607	41	Gary Wall	3024	M55-59	Australia	00:40:17	03:33:20	03:07:27	07:39:14
1134	610	42	Paul Drabble	2987	M55-59	Australia	00:39:56	03:17:40	03:37:04	07:44:51