Ross Prasser -
Ironman 70.3 Cairns 2019

Quick facts

690/443/3All/Gender/AG

M65-69Age group

3066Bib number

AustraliaNationality


38:06	3:09:48	2:25:49	6:22:10

Compare Ross Prasser with other athletes!

3066 Prasser

3065 Kimpton ×

2104 Harrod ×

3062 Crawford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:06	00:38:06	02:00 min/100m	+01:27 (3.) ●	-00:36 (291.) ●	-01:32 (524.) ●
Transition		00:42:42	00:04:36	-	+00:18 (3.) ●	±00:00 (328.) ●	+00:20 (734.) ●
Bike	1.4 km	00:46:22	00:03:40	22.91 km/h	+00:09 (4.) ●	+00:13 (446.) ●	+00:06 (761.) ●
Bike	18.9 km	01:18:44	00:32:22	32.44 km/h	-00:39 (1.) ●	+00:20 (331.) ●	-01:00 (492.) ●
Bike	43.9 km	02:10:35	00:51:51	28.93 km/h	+00:12 (3.) ●	+03:16 (427.) ●	+00:28 (660.) ●
Bike	61.3 km	02:48:40	00:38:05	27.41 km/h	+00:43 (4.) ●	+02:33 (411.) ●	+00:24 (651.) ●
Bike	77.2 km	03:23:50	00:35:10	27.13 km/h	+00:49 (4.) ●	+02:53 (438.) ●	+01:04 (728.) ●
Bike	90 km	03:52:30	00:28:40	26.79 km/h	+00:18 (4.) ●	+01:44 (394.) ●	+00:13 (645.) ●
Bike	90 km	03:52:30	03:09:48	28.45 km/h	+01:32 (3.) ●	+10:59 (407.) ●	+01:15 (642.) ●
Transition		03:56:21	00:03:51	-	+00:19 (3.) ●	+00:01 (336.) ●	+00:20 (751.) ●
Run	0.2 km	03:57:49	00:01:28	07:20 min/km	+00:04 (4.) ●	+00:15 (510.) ●	+00:12 (988.) ●
Run	1.8 km	04:06:43	00:08:54	05:33 min/km	+00:03 (3.) ●	+00:35 (404.) ●	+00:18 (739.) ●
Run	3.1 km	04:15:05	00:08:22	06:26 min/km	+00:01 (3.) ●	+00:19 (371.) ●	+00:07 (686.) ●
Run	4.5 km	04:21:17	00:06:12	04:25 min/km	-00:05 (2.) ●	+00:24 (392.) ●	+00:15 (745.) ●
Run	6.8 km	04:38:51	00:17:34	07:38 min/km	+00:01 (3.) ●	+01:07 (369.) ●	+00:51 (729.) ●
Run	9 km	04:57:02	00:18:11	08:15 min/km	-01:10 (1.) ●	+01:18 (382.) ●	+00:57 (742.) ●
Run	10.5 km	05:04:00	00:06:58	04:38 min/km	-00:04 (2.) ●	+00:48 (444.) ●	+00:39 (863.) ●
Run	12 km	05:15:08	00:11:08	07:25 min/km	-00:06 (3.) ●	+01:19 (429.) ●	+01:06 (837.) ●
Run	13.2 km	05:25:15	00:10:07	08:25 min/km	-00:31 (2.) ●	+00:53 (385.) ●	+00:43 (755.) ●
Run	14.8 km	05:32:43	00:07:28	04:39 min/km	+00:24 (4.) ●	+01:04 (462.) ●	+00:55 (909.) ●
Run	17 km	05:53:46	00:21:03	09:34 min/km	+00:47 (4.) ●	+03:04 (446.) ●	+02:42 (885.) ●
Run	19.3 km	06:14:39	00:20:53	09:04 min/km	+01:19 (4.) ●	+03:00 (446.) ●	+02:29 (865.) ●
Run	21 km	06:22:10	00:07:31	04:25 min/km	+00:27 (4.) ●	+00:56 (482.) ●	+00:49 (942.) ●
Run	21 km	06:22:10	02:25:49	06:56 min/km	+01:10 (3.) ●	+15:02 (417.) ●	+12:03 (804.) ●
Total	112.9 km	06:22:10	06:22:10	17.73 km/h	+04:46 (3.) ●	+25:26 (443.) ●	+12:26 (690.) ●

Ovr	Gen	Div	Name	#	AG
537	365	1	Michael Kimpton	3065	M65-69	Australia	00:31:58	03:05:23	02:19:57	06:03:48
603	402	2	Rod Harrod	2104	M65-69	Australia	00:39:02	03:07:06	02:20:29	06:14:09
690	443	3	Ross Prasser	3066	M65-69	Australia	00:38:06	03:09:48	02:25:49	06:22:10
760	475	4	Ken Crawford	3062	M65-69	Australia	00:37:29	03:10:44	02:32:17	06:29:17