Troy Grimshaw -
Ironman 70.3 Cairns 2019

Quick facts

188/151/31All/Gender/AG

M35-39Age group

3093Bib number

AustraliaNationality


31:19	2:57:35	1:45:57	5:20:20

Compare Troy Grimshaw with other athletes!

3093 Grimshaw

2527 Palmer ×

2465 Baumeister ×

2510 Louyat ×

2462 Aykens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:19	00:31:19	01:38 min/100m	-06:55 (18.) ●	-07:23 (63.) ●	-08:19 (119.) ●
Transition		00:34:20	00:03:01	-	-01:08 (27.) ●	-01:35 (107.) ●	-01:15 (361.) ●
Bike	1.4 km	00:37:27	00:03:07	26.95 km/h	-00:22 (30.) ●	-00:20 (127.) ●	-00:27 (200.) ●
Bike	18.9 km	01:07:56	00:30:29	34.45 km/h	-01:11 (41.) ●	-01:33 (188.) ●	-02:53 (267.) ●
Bike	43.9 km	01:52:48	00:44:52	33.43 km/h	-03:02 (35.) ●	-03:43 (149.) ●	-06:31 (187.) ●
Bike	61.3 km	02:25:01	00:32:13	32.41 km/h	-02:43 (32.) ●	-03:19 (140.) ●	-05:28 (178.) ●
Bike	77.2 km	02:53:43	00:28:42	33.24 km/h	-02:59 (23.) ●	-03:35 (105.) ●	-05:24 (140.) ●
Bike	90 km	03:31:55	00:38:12	20.1 km/h	+11:42 (96.) ●	+11:16 (556.) ●	+09:45 (1129.) ●
Bike	90 km	03:31:55	02:57:35	30.41 km/h	+01:25 (55.) ●	-01:14 (283.) ●	-10:58 (397.) ●
Transition		03:34:23	00:02:28	-	-00:59 (25.) ●	-01:22 (120.) ●	-01:03 (421.) ●
Run	0.2 km	03:35:23	00:01:00	05:00 min/km	-00:11 (14.) ●	-00:13 (59.) ●	-00:16 (88.) ●
Run	1.8 km	03:41:51	00:06:28	04:02 min/km	-01:39 (13.) ●	-01:51 (43.) ●	-02:08 (61.) ●
Run	3.1 km	03:47:57	00:06:06	04:41 min/km	-01:42 (15.) ●	-01:57 (47.) ●	-02:09 (70.) ●
Run	4.5 km	03:52:31	00:04:34	03:15 min/km	-01:02 (16.) ●	-01:14 (54.) ●	-01:23 (78.) ●
Run	6.8 km	04:04:33	00:12:02	05:13 min/km	-03:43 (13.) ●	-04:25 (44.) ●	-04:41 (64.) ●
Run	9 km	04:17:00	00:12:27	05:39 min/km	-03:44 (15.) ●	-04:26 (44.) ●	-04:47 (66.) ●
Run	10.5 km	04:21:53	00:04:53	03:15 min/km	-01:05 (18.) ●	-01:17 (52.) ●	-01:26 (77.) ●
Run	12 km	04:29:48	00:07:55	05:16 min/km	-01:37 (23.) ●	-01:54 (97.) ●	-02:07 (152.) ●
Run	13.2 km	04:38:15	00:08:27	07:02 min/km	-00:27 (48.) ●	-00:47 (226.) ●	-00:57 (413.) ●
Run	14.8 km	04:43:53	00:05:38	03:31 min/km	-00:32 (35.) ●	-00:46 (155.) ●	-00:55 (265.) ●
Run	17 km	05:00:08	00:16:15	07:23 min/km	-00:58 (45.) ●	-01:44 (208.) ●	-02:06 (371.) ●
Run	19.3 km	05:15:10	00:15:02	06:32 min/km	-02:08 (35.) ●	-02:51 (133.) ●	-03:22 (213.) ●
Run	21 km	05:20:20	00:05:10	03:02 min/km	-01:55 (19.) ●	-01:25 (68.) ●	-01:32 (96.) ●
Run	21 km	05:20:20	01:45:57	05:02 min/km	-20:43 (25.) ●	-24:50 (90.) ●	-27:49 (137.) ●
Total	112.9 km	05:20:20	05:20:20	21.15 km/h	-28:20 (31.) ●	-36:24 (151.) ●	-49:24 (188.) ●

Ovr	Gen	Div	Name	#	AG
163	131	26	Matthew Herbert	2495	M35-39	Australia	00:34:27	02:45:30	01:51:15	05:16:00
166	134	27	Chris Pye	2532	M35-39	Australia	00:33:28	02:43:12	01:53:55	05:16:53
167	135	28	Ryan Murphy	2122	M35-39	Australia	00:37:26	02:38:45	01:56:48	05:16:54
169	137	29	Dan Palmer	2527	M35-39	Australia	00:33:30	02:45:16	01:50:52	05:16:57
175	142	30	Marvin Baumeister	2465	M35-39	Germany	00:36:29	02:37:47	01:56:39	05:18:01
188	151	31	Troy Grimshaw	3093	M35-39	Australia	00:31:19	02:57:35	01:45:57	05:20:20
204	161	32	Simon Louyat	2510	M35-39	France	00:42:15	02:48:23	01:46:05	05:22:43
217	167	33	Alister Aykens	2462	M35-39	Australia	00:34:16	02:49:25	01:50:15	05:24:23
223	171	34	Ryan Walkenhorst	2009	M35-39	Australia	00:30:44	03:26:19	01:23:36	05:25:17
230	177	35	Chris Monahan	2517	M35-39	Australia	00:39:15	02:48:13	01:54:19	05:26:51