Craig Smith -
Ironman 70.3 Cairns 2019

Quick facts

76/64/7All/Gender/AG

M45-49Age group

3113Bib number

AustraliaNationality


31:18	2:28:35	1:54:12	4:58:28

Compare Craig Smith with other athletes!

3113 Smith

2021 Littlefield ×

2076 Conquest ×

2768 Jones ×

2761 Gray ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:18	00:31:18	01:38 min/100m	-08:46 (9.) ●	-07:24 (60.) ●	-08:20 (116.) ●
Transition		00:34:05	00:02:47	-	-02:04 (12.) ●	-01:49 (78.) ●	-01:29 (279.) ●
Bike	1.4 km	00:36:48	00:02:43	30.92 km/h	-00:43 (1.) ●	-00:44 (11.) ●	-00:51 (19.) ●
Bike	18.9 km	01:03:28	00:26:40	39.38 km/h	-05:37 (1.) ●	-05:22 (5.) ●	-06:42 (11.) ●
Bike	43.9 km	01:43:29	00:40:01	37.48 km/h	-08:26 (1.) ●	-08:34 (8.) ●	-11:22 (12.) ●
Bike	61.3 km	02:13:07	00:29:38	35.23 km/h	-05:52 (5.) ●	-05:54 (29.) ●	-08:03 (38.) ●
Bike	77.2 km	02:40:02	00:26:55	35.44 km/h	-05:02 (5.) ●	-05:22 (32.) ●	-07:11 (44.) ●
Bike	90 km	03:02:40	00:22:38	33.93 km/h	-04:20 (11.) ●	-04:18 (65.) ●	-05:49 (85.) ●
Bike	90 km	03:02:40	02:28:35	36.34 km/h	-30:00 (2.) ●	-30:14 (19.) ●	-39:58 (25.) ●
Transition		03:04:16	00:01:36	-	-02:17 (2.) ●	-02:14 (14.) ●	-01:55 (103.) ●
Run	0.2 km	03:05:20	00:01:04	05:20 min/km	-00:12 (12.) ●	-00:09 (113.) ●	-00:12 (168.) ●
Run	1.8 km	03:12:16	00:06:56	04:20 min/km	-01:41 (9.) ●	-01:23 (90.) ●	-01:40 (134.) ●
Run	3.1 km	03:18:52	00:06:36	05:04 min/km	-01:39 (14.) ●	-01:27 (105.) ●	-01:39 (164.) ●
Run	4.5 km	03:23:58	00:05:06	03:38 min/km	-00:52 (20.) ●	-00:42 (152.) ●	-00:51 (238.) ●
Run	6.8 km	03:39:08	00:15:10	06:35 min/km	-01:51 (33.) ●	-01:17 (234.) ●	-01:33 (430.) ●
Run	9 km	03:56:00	00:16:52	07:39 min/km	-00:27 (45.) ●	-00:01 (311.) ●	-00:22 (587.) ●
Run	10.5 km	04:01:51	00:05:51	03:54 min/km	-00:31 (31.) ●	-00:19 (233.) ●	-00:28 (422.) ●
Run	12 km	04:10:49	00:08:58	05:58 min/km	-01:11 (30.) ●	-00:51 (216.) ●	-01:04 (379.) ●
Run	13.2 km	04:19:29	00:08:40	07:13 min/km	-00:48 (36.) ●	-00:34 (242.) ●	-00:44 (443.) ●
Run	14.8 km	04:25:13	00:05:44	03:34 min/km	-00:53 (21.) ●	-00:40 (182.) ●	-00:49 (306.) ●
Run	17 km	04:40:04	00:14:51	06:45 min/km	-03:31 (13.) ●	-03:08 (119.) ●	-03:30 (198.) ●
Run	19.3 km	04:53:24	00:13:20	05:47 min/km	-04:57 (6.) ●	-04:33 (52.) ●	-05:04 (75.) ●
Run	21 km	04:58:28	00:05:04	02:58 min/km	-01:31 (6.) ●	-01:31 (59.) ●	-01:38 (79.) ●
Run	21 km	04:58:28	01:54:12	05:26 min/km	-20:04 (20.) ●	-16:35 (153.) ●	-19:34 (255.) ●
Total	112.9 km	04:58:28	04:58:28	22.7 km/h	-01:03:11 (7.) ●	-58:16 (64.) ●	-01:11:16 (76.) ●

Ovr	Gen	Div	Name	#	AG
15	14	1	Damien Jeffery	2080	M45-49	Australia	00:29:44	02:31:21	01:29:08	04:34:49
18	17	2	Paul Walton	2822	M45-49	Australia	00:27:02	02:29:48	01:34:47	04:36:19
28	24	3	Albie Firley	2755	M45-49	Australia	00:32:10	02:30:32	01:34:11	04:41:09
42	37	4	Brendan Keates	2020	M45-49	Australia	00:34:24	02:31:03	01:35:25	04:48:10
47	42	5	Justin Littlefield	2021	M45-49	Australia	00:37:37	02:36:39	01:30:44	04:49:13
64	54	6	Adam Conquest	2076	M45-49	Australia	00:30:39	02:30:06	01:49:53	04:55:03
76	64	7	Craig Smith	3113	M45-49	Australia	00:31:18	02:28:35	01:54:12	04:58:28
79	66	8	Tate Jones	2768	M45-49	Australia	00:31:55	02:38:37	01:43:16	04:59:00
87	72	9	Steven Gray	2761	M45-49	Australia	00:30:47	02:35:51	01:48:24	05:00:02
115	94	10	Julian Oates	2792	M45-49	Australia	00:34:54	02:34:21	01:49:16	05:04:56