James Crisostomo -
Ironman 70.3 Cairns 2019

Quick facts

1037/581/66All/Gender/AG

M30-34Age group

3131Bib number

PhilippinesNationality


48:56	3:03:51	3:08:45	7:13:38

Compare James Crisostomo with other athletes!

3131 Crisostomo

2406 Snook ×

2342 Amerio ×

2352 Cabanes ×

2403 Searle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:56	00:48:56	02:34 min/100m	+11:31 (68.) ●	+10:14 (515.) ●	+09:18 (1036.) ●
Transition		00:55:04	00:06:08	-	+01:48 (63.) ●	+01:32 (466.) ●	+01:52 (988.) ●
Bike	1.4 km	00:59:14	00:04:10	20.16 km/h	+00:51 (69.) ●	+00:43 (541.) ●	+00:36 (1070.) ●
Bike	18.9 km	01:30:21	00:31:07	33.74 km/h	-00:22 (36.) ●	-00:55 (241.) ●	-02:15 (345.) ●
Bike	43.9 km	02:17:51	00:47:30	31.58 km/h	+00:01 (41.) ●	-01:05 (258.) ●	-03:53 (350.) ●
Bike	61.3 km	02:53:58	00:36:07	28.91 km/h	+01:14 (47.) ●	+00:35 (321.) ●	-01:34 (458.) ●
Bike	77.2 km	03:28:16	00:34:18	27.81 km/h	+02:26 (54.) ●	+02:01 (405.) ●	+00:12 (649.) ●
Bike	90 km	03:58:55	00:30:39	25.06 km/h	+04:02 (57.) ●	+03:43 (472.) ●	+02:12 (816.) ●
Bike	90 km	03:58:55	03:03:51	29.37 km/h	+08:12 (49.) ●	+05:02 (343.) ●	-04:42 (516.) ●
Transition		04:04:53	00:05:58	-	+02:01 (60.) ●	+02:08 (501.) ●	+02:27 (1036.) ●
Run	0.2 km	04:06:36	00:01:43	08:35 min/km	+00:33 (70.) ●	+00:30 (554.) ●	+00:27 (1129.) ●
Run	1.8 km	04:20:22	00:13:46	08:36 min/km	+05:38 (69.) ●	+05:27 (558.) ●	+05:10 (1148.) ●
Run	3.1 km	04:32:26	00:12:04	09:16 min/km	+04:10 (68.) ●	+04:01 (546.) ●	+03:49 (1125.) ●
Run	4.5 km	04:40:53	00:08:27	06:02 min/km	+02:43 (68.) ●	+02:39 (546.) ●	+02:30 (1125.) ●
Run	6.8 km	05:05:39	00:24:46	10:46 min/km	+08:42 (68.) ●	+08:19 (549.) ●	+08:03 (1133.) ●
Run	9 km	05:30:34	00:24:55	11:19 min/km	+08:32 (69.) ●	+08:02 (549.) ●	+07:41 (1128.) ●
Run	10.5 km	05:39:06	00:08:32	05:41 min/km	+02:32 (69.) ●	+02:22 (548.) ●	+02:13 (1122.) ●
Run	12 km	05:53:34	00:14:28	09:38 min/km	+05:01 (68.) ●	+04:39 (549.) ●	+04:26 (1125.) ●
Run	13.2 km	06:07:10	00:13:36	11:20 min/km	+04:35 (68.) ●	+04:22 (548.) ●	+04:12 (1132.) ●
Run	14.8 km	06:16:36	00:09:26	05:53 min/km	+03:15 (69.) ●	+03:02 (555.) ●	+02:53 (1138.) ●
Run	17 km	06:39:13	00:22:37	10:16 min/km	+05:16 (65.) ●	+04:38 (493.) ●	+04:16 (1010.) ●
Run	19.3 km	07:04:34	00:25:21	11:01 min/km	+08:10 (69.) ●	+07:28 (544.) ●	+06:57 (1119.) ●
Run	21 km	07:13:38	00:09:04	05:20 min/km	+02:57 (69.) ●	+02:29 (544.) ●	+02:22 (1112.) ●
Run	21 km	07:13:38	03:08:45	08:59 min/km	+01:02:04 (69.) ●	+57:58 (552.) ●	+54:59 (1133.) ●
Total	112.9 km	07:13:38	07:13:38	15.62 km/h	+01:25:36 (66.) ●	+01:16:54 (581.) ●	+01:03:54 (1037.) ●

Ovr	Gen	Div	Name	#	AG
840	508	61	Clint Bambrick	2345	M30-34	Australia	00:34:32	02:38:55	03:17:54	06:40:30
910	536	62	Timothy Rimon	2398	M30-34	Australia	00:36:16	03:24:47	02:39:31	06:50:35
993	565	63	Adriano Claus Schonenberger	2183	M30-34	Brazil	00:30:26	03:36:31	02:36:41	07:06:08
1007	569	64	Geoff Snook	2406	M30-34	Australia	00:45:06	03:52:53	02:18:33	07:08:03
1034	579	65	Chris Amerio	2342	M30-34	Australia	00:33:45	03:38:29	02:44:11	07:13:18
1037	581	66	James Crisostomo	3131	M30-34	Philippines	00:48:56	03:03:51	03:08:45	07:13:38
1056	587	67	Denmark Cabanes	2352	M30-34	Philippines	00:48:14	03:38:31	02:42:46	07:17:57
1064	589	68	Jarrod Searle	2403	M30-34	Australia	00:42:27	03:32:33	02:47:21	07:21:36
1094	598	69	Chris Leeds	2383	M30-34	Australia	00:46:15	03:38:11	02:55:20	07:29:09
1126	608	70	Chuanji Tian	2407	M30-34	Australia	01:08:01	03:23:56	02:51:12	07:41:05