Team The Die Hards -
Ironman 70.3 Cairns 2019
Quick facts
970/155/155All/Gender/AG
XRELAYAge group
4136Bib number
AustraliaNationality
49:08 | 2:46:36 | 3:18:08 | 7:00:58 |
Compare Team The Die Hards with other athletes!
4136 The Die Hards
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:08 | 00:49:08 | 02:35 min/100m | +09:24 (158.) ● | +09:30 (1040.) ● |
Transition | 00:54:31 | 00:05:23 | - | +02:25 (167.) ● | +01:07 (887.) ● | |
Bike | 1.4 km | 00:57:31 | 00:03:00 | 28 km/h | -00:35 (22.) ● | -00:34 (118.) ● |
Bike | 18.9 km | 01:27:32 | 00:30:01 | 34.98 km/h | -04:10 (22.) ● | -03:21 (215.) ● |
Bike | 43.9 km | 02:12:59 | 00:45:27 | 33 km/h | -07:48 (19.) ● | -05:56 (219.) ● |
Bike | 61.3 km | 02:46:01 | 00:33:02 | 31.6 km/h | -06:46 (21.) ● | -04:39 (227.) ● |
Bike | 77.2 km | 03:16:09 | 00:30:08 | 31.66 km/h | -06:03 (24.) ● | -03:58 (251.) ● |
Bike | 90 km | 03:41:07 | 00:24:58 | 30.76 km/h | -05:15 (28.) ● | -03:29 (272.) ● |
Bike | 90 km | 03:41:07 | 02:46:36 | 32.41 km/h | -30:37 (23.) ● | -21:57 (227.) ● |
Transition | 03:42:50 | 00:01:43 | - | -00:15 (65.) ● | -01:48 (149.) ● | |
Run | 0.2 km | 03:44:24 | 00:01:34 | 07:50 min/km | +00:18 (171.) ● | +00:18 (1087.) ● |
Run | 1.8 km | 03:57:07 | 00:12:43 | 07:56 min/km | +04:11 (175.) ● | +04:07 (1134.) ● |
Run | 3.1 km | 04:09:06 | 00:11:59 | 09:13 min/km | +03:58 (173.) ● | +03:44 (1120.) ● |
Run | 4.5 km | 04:17:40 | 00:08:34 | 06:07 min/km | +02:42 (174.) ● | +02:37 (1132.) ● |
Run | 6.8 km | 04:42:15 | 00:24:35 | 10:41 min/km | +08:25 (172.) ● | +07:52 (1131.) ● |
Run | 9 km | 05:07:21 | 00:25:06 | 11:24 min/km | +08:15 (172.) ● | +07:52 (1132.) ● |
Run | 10.5 km | 05:16:39 | 00:09:18 | 06:12 min/km | +03:00 (173.) ● | +02:59 (1141.) ● |
Run | 12 km | 05:32:02 | 00:15:23 | 10:15 min/km | +05:25 (173.) ● | +05:21 (1141.) ● |
Run | 13.2 km | 05:46:30 | 00:14:28 | 12:03 min/km | +05:07 (174.) ● | +05:04 (1143.) ● |
Run | 14.8 km | 05:56:07 | 00:09:37 | 06:00 min/km | +03:00 (173.) ● | +03:04 (1140.) ● |
Run | 17 km | 06:23:20 | 00:27:13 | 12:22 min/km | +08:44 (172.) ● | +08:52 (1139.) ● |
Run | 19.3 km | 06:51:03 | 00:27:43 | 12:03 min/km | +08:41 (172.) ● | +09:19 (1144.) ● |
Run | 21 km | 07:00:58 | 00:09:55 | 05:50 min/km | +03:01 (171.) ● | +03:13 (1135.) ● |
Run | 21 km | 07:00:58 | 03:18:08 | 09:26 min/km | +01:04:47 (173.) ● | +01:04:22 (1144.) ● |
Total | 112.9 km | 07:00:58 | 07:00:58 | 16.09 km/h | +45:44 (155.) ● | +51:14 (970.) ● |