Team Last Minute! -
Ironman 70.3 Cairns 2019
Quick facts
255/195/21All/Gender/AG
MRELAYAge group
4176Bib number
AustraliaNationality
31:02 | 2:51:50 | 2:03:17 | 5:29:42 |
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4176 Last Minute!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:02 | 00:31:02 | 01:38 min/100m | -05:45 (18.) ● | -08:36 (109.) ● |
Transition | 00:33:06 | 00:02:04 | - | -00:47 (9.) ● | -02:12 (28.) ● | |
Bike | 1.4 km | 00:36:17 | 00:03:11 | 26.39 km/h | -00:02 (26.) ● | -00:23 (264.) ● |
Bike | 18.9 km | 01:07:40 | 00:31:23 | 33.46 km/h | -00:33 (26.) ● | -01:59 (369.) ● |
Bike | 43.9 km | 01:55:45 | 00:48:05 | 31.2 km/h | -02:27 (23.) ● | -03:18 (386.) ● |
Bike | 61.3 km | 02:29:40 | 00:33:55 | 30.78 km/h | -03:14 (18.) ● | -03:46 (301.) ● |
Bike | 77.2 km | 03:01:37 | 00:31:57 | 29.86 km/h | -01:48 (20.) ● | -02:09 (411.) ● |
Bike | 90 km | 03:24:56 | 00:23:19 | 32.94 km/h | -04:34 (10.) ● | -05:08 (133.) ● |
Bike | 90 km | 03:24:56 | 02:51:50 | 31.43 km/h | -12:38 (18.) ● | -16:43 (313.) ● |
Transition | 03:26:25 | 00:01:29 | - | -00:15 (20.) ● | -02:02 (58.) ● | |
Run | 0.2 km | 03:27:35 | 00:01:10 | 05:50 min/km | +00:01 (32.) ● | -00:06 (367.) ● |
Run | 1.8 km | 03:35:15 | 00:07:40 | 04:47 min/km | -00:02 (33.) ● | -00:56 (330.) ● |
Run | 3.1 km | 03:42:25 | 00:07:10 | 05:30 min/km | -00:03 (31.) ● | -01:05 (313.) ● |
Run | 4.5 km | 03:47:49 | 00:05:24 | 03:51 min/km | +00:02 (35.) ● | -00:33 (374.) ● |
Run | 6.8 km | 04:02:25 | 00:14:36 | 06:20 min/km | -00:04 (34.) ● | -02:07 (339.) ● |
Run | 9 km | 04:17:30 | 00:15:05 | 06:51 min/km | -00:28 (33.) ● | -02:09 (349.) ● |
Run | 10.5 km | 04:23:19 | 00:05:49 | 03:52 min/km | -00:03 (36.) ● | -00:30 (411.) ● |
Run | 12 km | 04:32:02 | 00:08:43 | 05:48 min/km | -00:32 (28.) ● | -01:19 (318.) ● |
Run | 13.2 km | 04:40:27 | 00:08:25 | 07:00 min/km | -00:15 (33.) ● | -00:59 (405.) ● |
Run | 14.8 km | 04:46:36 | 00:06:09 | 03:50 min/km | -00:03 (33.) ● | -00:24 (467.) ● |
Run | 17 km | 05:03:56 | 00:17:20 | 07:52 min/km | -00:01 (34.) ● | -01:01 (498.) ● |
Run | 19.3 km | 05:22:34 | 00:18:38 | 08:06 min/km | +00:36 (38.) ● | +00:14 (636.) ● |
Run | 21 km | 05:29:42 | 00:07:08 | 04:11 min/km | +00:36 (42.) ● | +00:26 (824.) ● |
Run | 21 km | 05:29:42 | 02:03:17 | 05:52 min/km | -00:16 (33.) ● | -10:29 (426.) ● |
Total | 112.9 km | 05:29:42 | 05:29:42 | 20.55 km/h | -19:41 (21.) ● | -40:02 (255.) ● |