Team Matt Couchy And Ranga -
Ironman 70.3 Cairns 2019

Quick facts

410/290/31All/Gender/AG

MRELAYAge group

4180Bib number

AustraliaNationality


38:35	3:14:00	1:53:19	5:49:30

Compare Team Matt Couchy And Ranga with other athletes!

4180 Matt Couchy And Ranga

4354 Wgc ×

4193 Deano ×

4201 Triple Threat ×

4195 The Known Unknowns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:38:35	00:38:35	02:01 min/100m	+01:48 (36.) ●	-01:03 (556.) ●
Transition		00:40:45	00:02:10	-	-00:41 (13.) ●	-02:06 (43.) ●
Bike	1.4 km	00:44:06	00:03:21	25.07 km/h	+00:08 (37.) ●	-00:13 (417.) ●
Bike	18.9 km	01:16:24	00:32:18	32.51 km/h	+00:22 (29.) ●	-01:04 (481.) ●
Bike	43.9 km	02:07:47	00:51:23	29.19 km/h	+00:51 (38.) ●	±00:00 (624.) ●
Bike	61.3 km	02:46:44	00:38:57	26.8 km/h	+01:48 (44.) ●	+01:16 (735.) ●
Bike	77.2 km	03:24:04	00:37:20	25.55 km/h	+03:35 (47.) ●	+03:14 (897.) ●
Bike	90 km	03:54:45	00:30:41	25.03 km/h	+02:48 (45.) ●	+02:14 (821.) ●
Bike	90 km	03:54:45	03:14:00	27.84 km/h	+09:32 (43.) ●	+05:27 (720.) ●
Transition		03:56:11	00:01:26	-	-00:18 (16.) ●	-02:05 (43.) ●
Run	0.2 km	03:57:22	00:01:11	05:55 min/km	+00:02 (36.) ●	-00:05 (410.) ●
Run	1.8 km	04:05:05	00:07:43	04:49 min/km	+00:01 (35.) ●	-00:53 (349.) ●
Run	3.1 km	04:12:17	00:07:12	05:32 min/km	-00:01 (32.) ●	-01:03 (324.) ●
Run	4.5 km	04:17:37	00:05:20	03:48 min/km	-00:02 (34.) ●	-00:37 (343.) ●
Run	6.8 km	04:32:02	00:14:25	06:16 min/km	-00:15 (32.) ●	-02:18 (317.) ●
Run	9 km	04:46:36	00:14:34	06:37 min/km	-00:59 (29.) ●	-02:40 (279.) ●
Run	10.5 km	04:52:07	00:05:31	03:40 min/km	-00:21 (26.) ●	-00:48 (283.) ●
Run	12 km	05:00:37	00:08:30	05:40 min/km	-00:45 (26.) ●	-01:32 (271.) ●
Run	13.2 km	05:08:28	00:07:51	06:32 min/km	-00:49 (25.) ●	-01:33 (260.) ●
Run	14.8 km	05:13:47	00:05:19	03:19 min/km	-00:53 (17.) ●	-01:14 (171.) ●
Run	17 km	05:28:48	00:15:01	06:49 min/km	-02:20 (20.) ●	-03:20 (218.) ●
Run	19.3 km	05:44:02	00:15:14	06:37 min/km	-02:48 (20.) ●	-03:10 (234.) ●
Run	21 km	05:49:30	00:05:28	03:12 min/km	-01:04 (16.) ●	-01:14 (175.) ●
Run	21 km	05:49:30	01:53:19	05:23 min/km	-10:14 (25.) ●	-20:27 (245.) ●
Total	112.9 km	05:49:30	05:49:30	19.38 km/h	+00:07 (31.) ●	-20:14 (410.) ●

Ovr	Gen	Div	Name	#	AG
316	238	26	Team Motivation	4181	MRELAY	Australia	00:29:08	03:14:28	01:50:58	05:38:19
322	239	27	Team Not Fast But Furious	4182	MRELAY	Australia	00:35:28	03:01:59	01:57:17	05:38:42
328	241	28	Team Cairns Multisport Crew Winners	4152	MRELAY	Australia	00:35:09	03:19:04	01:41:36	05:39:43
373	271	29	Team Wgc	4354	MRELAY	Australia	00:29:33	03:01:26	02:08:02	05:46:04
387	277	30	Team Deano	4193	MRELAY	Australia	00:39:08	03:01:37	01:58:12	05:47:14
410	290	31	Team Matt Couchy And Ranga	4180	MRELAY	Australia	00:38:35	03:14:00	01:53:19	05:49:30
457	321	32	Team Triple Threat	4201	MRELAY	Australia	00:35:05	02:58:52	02:16:37	05:54:26
462	322	33	Team The Known Unknowns	4195	MRELAY	Australia	00:36:50	02:59:07	02:12:51	05:55:03
463	323	34	Team Jetstar Sydney 1	4030	MRELAY	Australia	00:37:42	03:04:10	02:08:42	05:55:05
467	327	35	Team The Original New Originals	4198	MRELAY	Australia	00:49:31	03:05:42	01:56:19	05:55:36