Team Howard Power -
Ironman 70.3 Cairns 2019

Quick facts

642/86/86All/Gender/AG

XRELAYAge group

4258Bib number

AustraliaNationality


51:52	3:24:52	1:56:16	6:17:50

Compare Team Howard Power with other athletes!

4258 Howard Power

4325 THE Tri Amigos ×

4218 Bdo ×

4239 Donkeys On THE Edge ×

4245 Flying Qune Dogs ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:51:52	00:51:52	02:43 min/100m	+12:08 (167.) ●	+12:14 (1096.) ●
Transition		00:54:38	00:02:46	-	-00:12 (108.) ●	-01:30 (275.) ●
Bike	1.4 km	00:58:22	00:03:44	22.5 km/h	+00:09 (121.) ●	+00:10 (826.) ●
Bike	18.9 km	01:33:24	00:35:02	29.97 km/h	+00:51 (112.) ●	+01:40 (807.) ●
Bike	43.9 km	02:28:00	00:54:36	27.47 km/h	+01:21 (111.) ●	+03:13 (825.) ●
Bike	61.3 km	03:09:07	00:41:07	25.39 km/h	+01:19 (115.) ●	+03:26 (893.) ●
Bike	77.2 km	03:47:28	00:38:21	24.88 km/h	+02:10 (126.) ●	+04:15 (959.) ●
Bike	90 km	04:19:30	00:32:02	23.98 km/h	+01:49 (112.) ●	+03:35 (923.) ●
Bike	90 km	04:19:30	03:24:52	26.36 km/h	+07:39 (113.) ●	+16:19 (880.) ●
Transition		04:21:34	00:02:04	-	+00:06 (122.) ●	-01:27 (283.) ●
Run	0.2 km	04:22:46	00:01:12	06:00 min/km	-00:04 (63.) ●	-00:04 (452.) ●
Run	1.8 km	04:30:45	00:07:59	04:59 min/km	-00:33 (55.) ●	-00:37 (425.) ●
Run	3.1 km	04:38:05	00:07:20	05:38 min/km	-00:41 (54.) ●	-00:55 (368.) ●
Run	4.5 km	04:43:27	00:05:22	03:50 min/km	-00:30 (52.) ●	-00:35 (360.) ●
Run	6.8 km	04:57:34	00:14:07	06:08 min/km	-02:03 (43.) ●	-02:36 (274.) ●
Run	9 km	05:12:25	00:14:51	06:44 min/km	-02:00 (50.) ●	-02:23 (313.) ●
Run	10.5 km	05:18:08	00:05:43	03:48 min/km	-00:35 (58.) ●	-00:36 (362.) ●
Run	12 km	05:26:52	00:08:44	05:49 min/km	-01:14 (50.) ●	-01:18 (325.) ●
Run	13.2 km	05:34:49	00:07:57	06:37 min/km	-01:24 (46.) ●	-01:27 (282.) ●
Run	14.8 km	05:40:32	00:05:43	03:34 min/km	-00:54 (43.) ●	-00:50 (302.) ●
Run	17 km	05:56:07	00:15:35	07:05 min/km	-02:54 (43.) ●	-02:46 (287.) ●
Run	19.3 km	06:11:39	00:15:32	06:45 min/km	-03:30 (36.) ●	-02:52 (271.) ●
Run	21 km	06:17:50	00:06:11	03:38 min/km	-00:43 (50.) ●	-00:31 (456.) ●
Run	21 km	06:17:50	01:56:16	05:32 min/km	-17:05 (44.) ●	-17:30 (300.) ●
Total	112.9 km	06:17:50	06:17:50	17.93 km/h	+02:36 (86.) ●	+08:06 (642.) ●

Ovr	Gen	Div	Name	#	AG
628	81	81	Team Raspberry Berets	4284	XRELAY	Australia	00:43:24	03:00:22	02:28:01	06:16:09
633	82	82	Team Jetstar Cairns 6	4048	XRELAY	Australia	00:46:31	03:14:32	02:08:44	06:16:24
634	83	83	Team Msg	4348	XRELAY	Australia	00:45:42	02:57:03	02:29:24	06:16:33
638	84	84	Team THE Tri Amigos	4325	XRELAY	Australia	00:48:28	03:26:26	01:57:59	06:17:22
640	85	85	Team Bdo	4218	XRELAY	Australia	00:35:34	03:40:10	01:57:24	06:17:24
642	86	86	Team Howard Power	4258	XRELAY	Australia	00:51:52	03:24:52	01:56:16	06:17:50
643	87	87	Team Donkeys On THE Edge	4239	XRELAY	Australia	00:37:40	03:11:16	02:24:40	06:17:53
660	88	88	Team Flying Qune Dogs	4245	XRELAY	Australia	00:48:45	03:22:39	02:03:45	06:19:42
664	89	89	Team Mak	4313	XRELAY	Australia	00:45:27	02:58:19	02:32:13	06:20:08
669	90	90	Team 3rd Wheel	4207	XRELAY	Australia	00:44:00	03:16:12	02:15:31	06:20:26