Team Super Heroes -
Ironman 70.3 Cairns 2019
Quick facts
375/43/43All/Gender/AG
XRELAYAge group
4298Bib number
AustraliaNationality
48:38 | 2:56:26 | 1:56:26 | 5:46:19 |
Compare Team Super Heroes with other athletes!
4298 Super Heroes
4229 Capt Walle-Saurus Rex ×
4242 Efm Cairns ×
4091 Givin' IT A Tri ×
4306 Cruising ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:38 | 00:48:38 | 02:33 min/100m | +08:54 (155.) ● | +09:00 (1027.) ● |
Transition | 00:51:15 | 00:02:37 | - | -00:21 (82.) ● | -01:39 (208.) ● | |
Bike | 1.4 km | 00:54:36 | 00:03:21 | 25.07 km/h | -00:14 (60.) ● | -00:13 (419.) ● |
Bike | 18.9 km | 01:26:09 | 00:31:33 | 33.28 km/h | -02:38 (47.) ● | -01:49 (388.) ● |
Bike | 43.9 km | 02:15:26 | 00:49:17 | 30.44 km/h | -03:58 (51.) ● | -02:06 (469.) ● |
Bike | 61.3 km | 02:50:46 | 00:35:20 | 29.55 km/h | -04:28 (37.) ● | -02:21 (395.) ● |
Bike | 77.2 km | 03:22:30 | 00:31:44 | 30.06 km/h | -04:27 (35.) ● | -02:22 (388.) ● |
Bike | 90 km | 03:47:41 | 00:25:11 | 30.5 km/h | -05:02 (31.) ● | -03:16 (294.) ● |
Bike | 90 km | 03:47:41 | 02:56:26 | 30.61 km/h | -20:47 (37.) ● | -12:07 (374.) ● |
Transition | 03:49:53 | 00:02:12 | - | +00:14 (143.) ● | -01:19 (334.) ● | |
Run | 0.2 km | 03:51:03 | 00:01:10 | 05:50 min/km | -00:06 (50.) ● | -00:06 (370.) ● |
Run | 1.8 km | 03:58:48 | 00:07:45 | 04:50 min/km | -00:47 (44.) ● | -00:51 (362.) ● |
Run | 3.1 km | 04:05:59 | 00:07:11 | 05:31 min/km | -00:50 (45.) ● | -01:04 (319.) ● |
Run | 4.5 km | 04:11:13 | 00:05:14 | 03:44 min/km | -00:38 (41.) ● | -00:43 (304.) ● |
Run | 6.8 km | 04:25:30 | 00:14:17 | 06:12 min/km | -01:53 (49.) ● | -02:26 (298.) ● |
Run | 9 km | 04:40:26 | 00:14:56 | 06:47 min/km | -01:55 (51.) ● | -02:18 (330.) ● |
Run | 10.5 km | 04:45:55 | 00:05:29 | 03:39 min/km | -00:49 (41.) ● | -00:50 (271.) ● |
Run | 12 km | 04:54:31 | 00:08:36 | 05:44 min/km | -01:22 (44.) ● | -01:26 (296.) ● |
Run | 13.2 km | 05:02:40 | 00:08:09 | 06:47 min/km | -01:12 (52.) ● | -01:15 (322.) ● |
Run | 14.8 km | 05:08:39 | 00:05:59 | 03:44 min/km | -00:38 (59.) ● | -00:34 (394.) ● |
Run | 17 km | 05:24:34 | 00:15:55 | 07:14 min/km | -02:34 (49.) ● | -02:26 (334.) ● |
Run | 19.3 km | 05:40:35 | 00:16:01 | 06:57 min/km | -03:01 (43.) ● | -02:23 (332.) ● |
Run | 21 km | 05:46:19 | 00:05:44 | 03:22 min/km | -01:10 (31.) ● | -00:58 (273.) ● |
Run | 21 km | 05:46:19 | 01:56:26 | 05:32 min/km | -16:55 (46.) ● | -17:20 (305.) ● |
Total | 112.9 km | 05:46:19 | 05:46:19 | 19.56 km/h | -28:55 (43.) ● | -23:25 (375.) ● |