Team Your Multisport Coach -
Ironman 70.3 Cairns 2019

Quick facts

401/48/48All/Gender/AG

XRELAYAge group

4339Bib number

AustraliaNationality


32:14	3:12:08	2:00:00	5:48:07

Compare Team Your Multisport Coach with other athletes!

4339 Your Multisport Coach

4067 Jetstar Sydney 3 ×

4293 Snap Crackle AND Pop ×

4066 Jetstar Sydney 2 ×

4310 Ecd ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:32:14	00:32:14	01:41 min/100m	-07:30 (30.) ●	-07:24 (158.) ●
Transition		00:34:06	00:01:52	-	-01:06 (5.) ●	-02:24 (12.) ●
Bike	1.4 km	00:37:56	00:03:50	21.91 km/h	+00:15 (131.) ●	+00:16 (898.) ●
Bike	18.9 km	01:11:14	00:33:18	31.53 km/h	-00:53 (84.) ●	-00:04 (611.) ●
Bike	43.9 km	02:02:51	00:51:37	29.06 km/h	-01:38 (76.) ●	+00:14 (648.) ●
Bike	61.3 km	02:41:02	00:38:11	27.34 km/h	-01:37 (77.) ●	+00:30 (662.) ●
Bike	77.2 km	03:16:17	00:35:15	27.06 km/h	-00:56 (82.) ●	+01:09 (738.) ●
Bike	90 km	03:46:14	00:29:57	25.64 km/h	-00:16 (90.) ●	+01:30 (759.) ●
Bike	90 km	03:46:14	03:12:08	28.11 km/h	-05:05 (82.) ●	+03:35 (687.) ●
Transition		03:48:07	00:01:53	-	-00:05 (96.) ●	-01:38 (228.) ●
Run	0.2 km	03:49:15	00:01:08	05:40 min/km	-00:08 (39.) ●	-00:08 (291.) ●
Run	1.8 km	03:57:27	00:08:12	05:07 min/km	-00:20 (72.) ●	-00:24 (501.) ●
Run	3.1 km	04:05:13	00:07:46	05:58 min/km	-00:15 (82.) ●	-00:29 (505.) ●
Run	4.5 km	04:10:53	00:05:40	04:02 min/km	-00:12 (81.) ●	-00:17 (502.) ●
Run	6.8 km	04:26:00	00:15:07	06:34 min/km	-01:03 (72.) ●	-01:36 (423.) ●
Run	9 km	04:41:22	00:15:22	06:59 min/km	-01:29 (67.) ●	-01:52 (393.) ●
Run	10.5 km	04:47:09	00:05:47	03:51 min/km	-00:31 (65.) ●	-00:32 (392.) ●
Run	12 km	04:56:11	00:09:02	06:01 min/km	-00:56 (64.) ●	-01:00 (402.) ●
Run	13.2 km	05:04:30	00:08:19	06:55 min/km	-01:02 (58.) ●	-01:05 (368.) ●
Run	14.8 km	05:10:27	00:05:57	03:43 min/km	-00:40 (57.) ●	-00:36 (388.) ●
Run	17 km	05:26:30	00:16:03	07:17 min/km	-02:26 (51.) ●	-02:18 (346.) ●
Run	19.3 km	05:42:09	00:15:39	06:48 min/km	-03:23 (39.) ●	-02:45 (294.) ●
Run	21 km	05:48:07	00:05:58	03:30 min/km	-00:56 (36.) ●	-00:44 (362.) ●
Run	21 km	05:48:07	02:00:00	05:42 min/km	-13:21 (54.) ●	-13:46 (370.) ●
Total	112.9 km	05:48:07	05:48:07	19.46 km/h	-27:07 (48.) ●	-21:37 (401.) ●

Ovr	Gen	Div	Name	#	AG
375	43	43	Team Super Heroes	4298	XRELAY	Australia	00:48:38	02:56:26	01:56:26	05:46:19
377	44	44	Team Givin' IT A Tri	4091	XRELAY	Australia	00:38:40	02:54:02	02:10:13	05:46:39
381	45	45	Team Cruising	4306	XRELAY	Australia	00:39:35	02:57:21	02:05:22	05:46:48
394	46	46	Team Jetstar Sydney 3	4067	XRELAY	Australia	00:36:45	02:59:13	02:07:08	05:47:39
398	47	47	Team Snap Crackle AND Pop	4293	XRELAY	Australia	00:29:22	03:33:35	01:40:31	05:47:58
401	48	48	Team Your Multisport Coach	4339	XRELAY	Australia	00:32:14	03:12:08	02:00:00	05:48:07
406	49	49	Team Jetstar Sydney 2	4066	XRELAY	Australia	00:57:23	02:42:46	02:03:13	05:48:47
422	50	50	Team Ecd	4310	XRELAY	Australia	00:28:23	03:08:34	02:09:34	05:50:26
428	51	51	Team Prancing Zebras	4281	XRELAY	Australia	00:35:35	02:54:21	02:16:33	05:51:42
435	52	52	Team Dr Viv AND Team	4240	XRELAY	Australia	00:33:11	03:11:14	02:03:23	05:52:24