Craig Nightingale -
Ironman Cairns 2019
Quick facts
1052/847/178All/Gender/AG
M45-49Age group
1023Bib number
United KingdomNationality
1:40:25 | 7:45:20 | 6:29:28 | 16:16:09 |
Compare Craig Nightingale with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:40:25 | 01:40:25 | 02:38 min/100m | +22:48 (168.) ● | +24:02 (796.) ● | +23:14 (985.) ● |
Transition | 01:49:57 | 00:09:32 | - | +02:02 (140.) ● | +02:14 (660.) ● | +02:17 (831.) ● | |
Bike | 1.4 km | 01:54:03 | 00:04:06 | 20.49 km/h | +00:31 (169.) ● | +00:35 (785.) ● | +00:33 (960.) ● |
Bike | 18.9 km | 02:32:58 | 00:38:55 | 26.98 km/h | +05:38 (167.) ● | +06:05 (794.) ● | +05:35 (964.) ● |
Bike | 38 km | 03:14:37 | 00:41:39 | 27.52 km/h | +07:58 (176.) ● | +08:02 (831.) ● | +07:30 (1020.) ● |
Bike | 58.2 km | 04:08:42 | 00:54:05 | 22.41 km/h | +11:05 (177.) ● | +11:35 (839.) ● | +10:50 (1026.) ● |
Bike | 75.7 km | 04:58:16 | 00:49:34 | 21.18 km/h | +12:48 (180.) ● | +13:08 (844.) ● | +12:29 (1043.) ● |
Bike | 93.3 km | 05:45:23 | 00:47:07 | 22.41 km/h | +10:38 (171.) ● | +11:05 (821.) ● | +10:29 (1014.) ● |
Bike | 112.5 km | 06:29:16 | 00:43:53 | 26.25 km/h | +08:21 (177.) ● | +08:23 (820.) ● | +07:51 (1003.) ● |
Bike | 132.5 km | 07:27:36 | 00:58:20 | 20.57 km/h | +12:22 (172.) ● | +12:53 (817.) ● | +12:16 (1008.) ● |
Bike | 150 km | 08:13:28 | 00:45:52 | 22.89 km/h | +07:03 (159.) ● | +07:22 (751.) ● | +06:52 (921.) ● |
Bike | 166 km | 08:56:44 | 00:43:16 | 22.19 km/h | +09:01 (176.) ● | +09:18 (837.) ● | +08:53 (1034.) ● |
Bike | 178.5 km | 09:35:17 | 00:38:33 | 19.46 km/h | +08:44 (179.) ● | +09:07 (846.) ● | +08:51 (1052.) ● |
Bike | 178.5 km | 09:35:17 | 07:45:20 | 23.02 km/h | +01:34:09 (179.) ● | +01:37:33 (842.) ● | +01:32:09 (1035.) ● |
Transition | 09:46:41 | 00:11:24 | - | +05:45 (173.) ● | +05:45 (811.) ● | +05:52 (1013.) ● | |
Run | 0.2 km | 09:50:30 | 00:03:49 | 19:05 min/km | +02:15 (178.) ● | +02:22 (847.) ● | +02:21 (1053.) ● |
Run | 1.8 km | 10:05:47 | 00:15:17 | 09:33 min/km | +06:04 (179.) ● | +06:27 (845.) ● | +06:21 (1051.) ● |
Run | 3.1 km | 10:19:48 | 00:14:01 | 10:46 min/km | +05:15 (178.) ● | +05:35 (844.) ● | +05:31 (1050.) ● |
Run | 4.5 km | 10:27:50 | 00:08:02 | 05:44 min/km | +01:50 (166.) ● | +02:01 (795.) ● | +01:58 (981.) ● |
Run | 6.8 km | 10:51:45 | 00:23:55 | 10:23 min/km | +06:26 (171.) ● | +07:02 (814.) ● | +06:56 (1012.) ● |
Run | 9 km | 11:15:26 | 00:23:41 | 10:45 min/km | +06:04 (167.) ● | +06:41 (801.) ● | +06:36 (997.) ● |
Run | 10.5 km | 11:24:35 | 00:09:09 | 06:06 min/km | +02:40 (173.) ● | +02:53 (832.) ● | +02:49 (1034.) ● |
Run | 12 km | 11:38:00 | 00:13:25 | 08:56 min/km | +03:16 (169.) ● | +03:35 (809.) ● | +03:31 (1003.) ● |
Run | 13.2 km | 11:54:48 | 00:16:48 | 14:00 min/km | +07:07 (180.) ● | +07:27 (850.) ● | +07:23 (1056.) ● |
Run | 14.8 km | 12:03:32 | 00:08:44 | 05:27 min/km | +02:01 (166.) ● | +02:14 (793.) ● | +02:12 (984.) ● |
Run | 17 km | 12:28:15 | 00:24:43 | 11:14 min/km | +05:53 (160.) ● | +06:32 (789.) ● | +06:27 (982.) ● |
Run | 19.3 km | 12:51:35 | 00:23:20 | 10:08 min/km | +04:15 (149.) ● | +04:54 (744.) ● | +04:50 (918.) ● |
Run | 20.8 km | 13:00:22 | 00:08:47 | 05:51 min/km | +01:49 (159.) ● | +02:03 (778.) ● | +02:00 (958.) ● |
Run | 22.4 km | 13:13:23 | 00:13:01 | 08:08 min/km | +01:58 (140.) ● | +02:19 (714.) ● | +02:18 (882.) ● |
Run | 23.7 km | 13:27:00 | 00:13:37 | 10:28 min/km | +03:08 (164.) ● | +03:23 (783.) ● | +03:22 (972.) ● |
Run | 25.2 km | 13:36:13 | 00:09:13 | 06:08 min/km | +01:57 (156.) ● | +02:10 (765.) ● | +02:09 (953.) ● |
Run | 27.5 km | 14:01:12 | 00:24:59 | 10:51 min/km | +04:22 (151.) ● | +05:16 (742.) ● | +05:14 (919.) ● |
Run | 29.7 km | 14:25:46 | 00:24:34 | 11:10 min/km | +04:25 (152.) ● | +04:58 (740.) ● | +04:56 (916.) ● |
Run | 31.2 km | 14:36:16 | 00:10:30 | 07:00 min/km | +03:06 (170.) ● | +03:23 (824.) ● | +03:21 (1028.) ● |
Run | 32.8 km | 14:49:25 | 00:13:09 | 08:13 min/km | +01:33 (127.) ● | +01:57 (664.) ● | +01:54 (822.) ● |
Run | 34 km | 15:02:42 | 00:13:17 | 11:04 min/km | +02:17 (143.) ● | +02:36 (726.) ● | +02:34 (902.) ● |
Run | 35.5 km | 15:12:08 | 00:09:26 | 06:17 min/km | +01:45 (145.) ● | +02:03 (739.) ● | +02:01 (917.) ● |
Run | 37.8 km | 15:42:42 | 00:30:34 | 13:17 min/km | +09:21 (171.) ● | +10:05 (828.) ● | +10:01 (1031.) ● |
Run | 40 km | 16:06:23 | 00:23:41 | 10:45 min/km | +03:28 (139.) ● | +04:03 (693.) ● | +03:59 (855.) ● |
Run | 41.5 km | 16:16:09 | 00:09:46 | 06:30 min/km | +02:23 (163.) ● | +02:38 (784.) ● | +02:35 (974.) ● |
Run | 41.5 km | 16:16:09 | 06:29:28 | 09:23 min/km | +01:34:38 (165.) ● | +01:44:37 (805.) ● | +01:43:19 (1003.) ● |
Total | 223.8 km | 16:16:09 | 16:16:09 | 13.76 km/h | +03:39:22 (178.) ● | +03:54:11 (847.) ● | +03:46:51 (1052.) ● |