Simon O'Connor -
Ironman Cairns 2019

Quick facts

629/529/98All/Gender/AG

M45-49Age group

1025Bib number

AustraliaNationality


1:14:17	6:31:49	4:48:37	12:50:47

Compare Simon O'Connor with other athletes!

1025 O'Connor

1012 McGuire ×

280 Doran ×

997 Li ×

1087 Yonekura ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:17	01:14:17	01:57 min/100m	-03:20 (84.) ●	-02:06 (446.) ●	-02:54 (523.) ●
Transition		01:22:54	00:08:37	-	+01:07 (127.) ●	+01:19 (606.) ●	+01:22 (761.) ●
Bike	1.4 km	01:26:41	00:03:47	22.2 km/h	+00:12 (138.) ●	+00:16 (661.) ●	+00:14 (774.) ●
Bike	18.9 km	02:03:58	00:37:17	28.16 km/h	+04:00 (161.) ●	+04:27 (754.) ●	+03:57 (897.) ●
Bike	38 km	02:42:24	00:38:26	29.82 km/h	+04:45 (161.) ●	+04:49 (749.) ●	+04:17 (886.) ●
Bike	58.2 km	03:29:32	00:47:08	25.71 km/h	+04:08 (145.) ●	+04:38 (676.) ●	+03:53 (799.) ●
Bike	75.7 km	04:08:48	00:39:16	26.74 km/h	+02:30 (129.) ●	+02:50 (616.) ●	+02:11 (721.) ●
Bike	93.3 km	04:47:36	00:38:48	27.22 km/h	+02:19 (130.) ●	+02:46 (620.) ●	+02:10 (728.) ●
Bike	112.5 km	05:24:59	00:37:23	30.82 km/h	+01:51 (123.) ●	+01:53 (579.) ●	+01:21 (671.) ●
Bike	132.5 km	06:11:21	00:46:22	25.88 km/h	+00:24 (108.) ●	+00:55 (524.) ●	+00:18 (608.) ●
Bike	150 km	06:50:31	00:39:10	26.81 km/h	+00:21 (99.) ●	+00:40 (491.) ●	+00:10 (562.) ●
Bike	166 km	07:25:32	00:35:01	27.42 km/h	+00:46 (112.) ●	+01:03 (537.) ●	+00:38 (631.) ●
Bike	178.5 km	07:54:43	00:29:11	25.7 km/h	-00:38 (80.) ●	-00:15 (423.) ●	-00:31 (486.) ●
Bike	178.5 km	07:54:43	06:31:49	27.33 km/h	+20:38 (123.) ●	+24:02 (601.) ●	+18:38 (703.) ●
Transition		08:02:10	00:07:27	-	+01:48 (137.) ●	+01:48 (671.) ●	+01:55 (846.) ●
Run	0.2 km	08:03:52	00:01:42	08:30 min/km	+00:08 (139.) ●	+00:15 (715.) ●	+00:14 (884.) ●
Run	1.8 km	08:14:06	00:10:14	06:23 min/km	+01:01 (140.) ●	+01:24 (717.) ●	+01:18 (877.) ●
Run	3.1 km	08:24:19	00:10:13	07:51 min/km	+01:27 (145.) ●	+01:47 (732.) ●	+01:43 (900.) ●
Run	4.5 km	08:31:28	00:07:09	05:06 min/km	+00:57 (146.) ●	+01:08 (728.) ●	+01:05 (901.) ●
Run	6.8 km	08:49:52	00:18:24	08:00 min/km	+00:55 (122.) ●	+01:31 (612.) ●	+01:25 (756.) ●
Run	9 km	09:08:06	00:18:14	08:17 min/km	+00:37 (114.) ●	+01:14 (596.) ●	+01:09 (734.) ●
Run	10.5 km	09:14:57	00:06:51	04:34 min/km	+00:22 (130.) ●	+00:35 (648.) ●	+00:31 (786.) ●
Run	12 km	09:26:05	00:11:08	07:25 min/km	+00:59 (129.) ●	+01:18 (654.) ●	+01:14 (804.) ●
Run	13.2 km	09:36:05	00:10:00	08:20 min/km	+00:19 (112.) ●	+00:39 (577.) ●	+00:35 (709.) ●
Run	14.8 km	09:42:56	00:06:51	04:16 min/km	+00:08 (108.) ●	+00:21 (582.) ●	+00:19 (710.) ●
Run	17 km	10:02:29	00:19:33	08:53 min/km	+00:43 (112.) ●	+01:22 (582.) ●	+01:17 (720.) ●
Run	19.3 km	10:20:23	00:17:54	07:46 min/km	-01:11 (83.) ●	-00:32 (432.) ●	-00:36 (536.) ●
Run	20.8 km	10:27:14	00:06:51	04:34 min/km	-00:07 (99.) ●	+00:07 (518.) ●	+00:04 (631.) ●
Run	22.4 km	10:38:16	00:11:02	06:53 min/km	-00:01 (99.) ●	+00:20 (512.) ●	+00:19 (633.) ●
Run	23.7 km	10:48:21	00:10:05	07:45 min/km	-00:24 (84.) ●	-00:09 (447.) ●	-00:10 (557.) ●
Run	25.2 km	10:55:06	00:06:45	04:30 min/km	-00:31 (75.) ●	-00:18 (421.) ●	-00:19 (517.) ●
Run	27.5 km	11:13:32	00:18:26	08:00 min/km	-02:11 (72.) ●	-01:17 (380.) ●	-01:19 (468.) ●
Run	29.7 km	11:32:57	00:19:25	08:49 min/km	-00:44 (81.) ●	-00:11 (448.) ●	-00:13 (556.) ●
Run	31.2 km	11:39:44	00:06:47	04:31 min/km	-00:37 (72.) ●	-00:20 (390.) ●	-00:22 (481.) ●
Run	32.8 km	11:50:14	00:10:30	06:33 min/km	-01:06 (73.) ●	-00:42 (374.) ●	-00:45 (458.) ●
Run	34 km	12:00:19	00:10:05	08:24 min/km	-00:55 (72.) ●	-00:36 (373.) ●	-00:38 (456.) ●
Run	35.5 km	12:07:00	00:06:41	04:27 min/km	-01:00 (61.) ●	-00:42 (339.) ●	-00:44 (413.) ●
Run	37.8 km	12:25:08	00:18:08	07:53 min/km	-03:05 (60.) ●	-02:21 (318.) ●	-02:25 (383.) ●
Run	40 km	12:43:18	00:18:10	08:15 min/km	-02:03 (71.) ●	-01:28 (374.) ●	-01:32 (450.) ●
Run	41.5 km	12:50:47	00:07:29	04:59 min/km	+00:06 (111.) ●	+00:21 (576.) ●	+00:18 (704.) ●
Run	41.5 km	12:50:47	04:48:37	06:57 min/km	-06:13 (92.) ●	+03:46 (486.) ●	+02:28 (594.) ●
Total	223.8 km	12:50:47	12:50:47	17.42 km/h	+14:00 (98.) ●	+28:49 (529.) ●	+21:29 (629.) ●

Ovr	Gen	Div	Name	#	AG
596	505	93	Anthony Lucas	289	M45-49	Australia	01:14:13	06:14:12	04:59:58	12:41:21
599	508	94	Tomoo Hosoya	977	M45-49	Japan	01:16:21	06:14:58	05:00:50	12:42:30
603	512	95	Shintaro Kajimoto	988	M45-49	Japan	01:13:33	06:56:34	04:20:13	12:43:46
622	524	96	Marcus McGuire	1012	M45-49	Australia	01:21:08	06:30:26	04:41:25	12:48:10
625	526	97	Andy Doran	280	M45-49	Australia	01:13:08	06:10:07	05:13:08	12:49:58
629	529	98	Simon O'Connor	1025	M45-49	Australia	01:14:17	06:31:49	04:48:37	12:50:47
633	531	99	Bo Li	997	M45-49	China	01:22:49	05:44:00	05:36:56	12:51:03
639	537	100	Koichi Yonekura	1087	M45-49	Japan	01:07:40	06:43:28	04:52:45	12:52:47
643	538	101	Jack Fukushima	962	M45-49	Japan	01:26:37	06:36:34	04:35:13	12:54:11
648	541	102	Phill Pfennig	1034	M45-49	Australia	01:06:56	05:30:26	06:08:07	12:56:03