Phill Pfennig -
Ironman Cairns 2019

Quick facts

648/541/102All/Gender/AG

M45-49Age group

1034Bib number

AustraliaNationality


1:06:56	5:30:26	6:08:07	12:56:03

Compare Phill Pfennig with other athletes!

1034 Pfennig

1087 Yonekura ×

962 Fukushima ×

1024 Noro ×

1389 Burnet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:56	01:06:56	01:45 min/100m	-10:41 (34.) ●	-09:27 (212.) ●	-10:15 (244.) ●
Transition		01:12:52	00:05:56	-	-01:34 (72.) ●	-01:22 (363.) ●	-01:19 (447.) ●
Bike	1.4 km	01:16:22	00:03:30	24 km/h	-00:05 (93.) ●	-00:01 (481.) ●	-00:03 (542.) ●
Bike	18.9 km	01:48:51	00:32:29	32.32 km/h	-00:48 (86.) ●	-00:21 (453.) ●	-00:51 (503.) ●
Bike	38 km	02:21:24	00:32:33	35.21 km/h	-01:08 (76.) ●	-01:04 (399.) ●	-01:36 (432.) ●
Bike	58.2 km	03:00:46	00:39:22	30.79 km/h	-03:38 (53.) ●	-03:08 (275.) ●	-03:53 (288.) ●
Bike	75.7 km	03:34:02	00:33:16	31.56 km/h	-03:30 (48.) ●	-03:10 (264.) ●	-03:49 (280.) ●
Bike	93.3 km	04:05:21	00:31:19	33.72 km/h	-05:10 (30.) ●	-04:43 (170.) ●	-05:19 (178.) ●
Bike	112.5 km	04:36:27	00:31:06	37.04 km/h	-04:26 (26.) ●	-04:24 (147.) ●	-04:56 (155.) ●
Bike	132.5 km	05:15:23	00:38:56	30.82 km/h	-07:02 (25.) ●	-06:31 (140.) ●	-07:08 (147.) ●
Bike	150 km	05:47:45	00:32:22	32.44 km/h	-06:27 (21.) ●	-06:08 (124.) ●	-06:38 (130.) ●
Bike	166 km	06:16:48	00:29:03	33.05 km/h	-05:12 (17.) ●	-04:55 (107.) ●	-05:20 (113.) ●
Bike	178.5 km	06:43:18	00:26:30	28.3 km/h	-03:19 (39.) ●	-02:56 (218.) ●	-03:12 (243.) ●
Bike	178.5 km	06:43:18	05:30:26	32.41 km/h	-40:45 (38.) ●	-37:21 (203.) ●	-42:45 (215.) ●
Transition		06:47:56	00:04:38	-	-01:01 (73.) ●	-01:01 (397.) ●	-00:54 (500.) ●
Run	0.2 km	06:50:02	00:02:06	10:30 min/km	+00:32 (164.) ●	+00:39 (801.) ●	+00:38 (993.) ●
Run	1.8 km	06:59:46	00:09:44	06:05 min/km	+00:31 (129.) ●	+00:54 (659.) ●	+00:48 (798.) ●
Run	3.1 km	07:08:13	00:08:27	06:30 min/km	-00:19 (97.) ●	+00:01 (504.) ●	-00:03 (606.) ●
Run	4.5 km	07:14:24	00:06:11	04:25 min/km	-00:01 (106.) ●	+00:10 (545.) ●	+00:07 (665.) ●
Run	6.8 km	07:30:28	00:16:04	06:59 min/km	-01:25 (73.) ●	-00:49 (403.) ●	-00:55 (486.) ●
Run	9 km	07:46:28	00:16:00	07:16 min/km	-01:37 (72.) ●	-01:00 (389.) ●	-01:05 (467.) ●
Run	10.5 km	07:52:25	00:05:57	03:58 min/km	-00:32 (70.) ●	-00:19 (392.) ●	-00:23 (459.) ●
Run	12 km	08:03:00	00:10:35	07:03 min/km	+00:26 (114.) ●	+00:45 (593.) ●	+00:41 (725.) ●
Run	13.2 km	08:12:51	00:09:51	08:12 min/km	+00:10 (108.) ●	+00:30 (557.) ●	+00:26 (684.) ●
Run	14.8 km	08:19:24	00:06:33	04:05 min/km	-00:10 (92.) ●	+00:03 (523.) ●	+00:01 (629.) ●
Run	17 km	08:38:29	00:19:05	08:40 min/km	+00:15 (106.) ●	+00:54 (544.) ●	+00:49 (674.) ●
Run	19.3 km	09:03:55	00:25:26	11:03 min/km	+06:21 (169.) ●	+07:00 (803.) ●	+06:56 (994.) ●
Run	20.8 km	09:14:35	00:10:40	07:06 min/km	+03:42 (177.) ●	+03:56 (839.) ●	+03:53 (1044.) ●
Run	22.4 km	09:30:29	00:15:54	09:56 min/km	+04:51 (175.) ●	+05:12 (834.) ●	+05:11 (1037.) ●
Run	23.7 km	09:45:14	00:14:45	11:20 min/km	+04:16 (176.) ●	+04:31 (825.) ●	+04:30 (1024.) ●
Run	25.2 km	09:56:09	00:10:55	07:16 min/km	+03:39 (180.) ●	+03:52 (845.) ●	+03:51 (1048.) ●
Run	27.5 km	10:24:35	00:28:26	12:21 min/km	+07:49 (171.) ●	+08:43 (828.) ●	+08:41 (1029.) ●
Run	29.7 km	10:52:29	00:27:54	12:40 min/km	+07:45 (174.) ●	+08:18 (822.) ●	+08:16 (1022.) ●
Run	31.2 km	11:03:26	00:10:57	07:18 min/km	+03:33 (176.) ●	+03:50 (838.) ●	+03:48 (1043.) ●
Run	32.8 km	11:19:41	00:16:15	10:09 min/km	+04:39 (171.) ●	+05:03 (830.) ●	+05:00 (1031.) ●
Run	34 km	11:34:24	00:14:43	12:15 min/km	+03:43 (168.) ●	+04:02 (819.) ●	+04:00 (1016.) ●
Run	35.5 km	11:45:32	00:11:08	07:25 min/km	+03:27 (174.) ●	+03:45 (833.) ●	+03:43 (1035.) ●
Run	37.8 km	12:13:47	00:28:15	12:16 min/km	+07:02 (161.) ●	+07:46 (790.) ●	+07:42 (985.) ●
Run	40 km	12:43:28	00:29:41	13:29 min/km	+09:28 (174.) ●	+10:03 (825.) ●	+09:59 (1030.) ●
Run	41.5 km	12:56:03	00:12:35	08:23 min/km	+05:12 (177.) ●	+05:27 (844.) ●	+05:24 (1051.) ●
Run	41.5 km	12:56:03	06:08:07	08:52 min/km	+01:13:17 (159.) ●	+01:23:16 (776.) ●	+01:21:58 (954.) ●
Total	223.8 km	12:56:03	12:56:03	17.3 km/h	+19:16 (102.) ●	+34:05 (541.) ●	+26:45 (648.) ●

Ovr	Gen	Div	Name	#	AG
625	526	97	Andy Doran	280	M45-49	Australia	01:13:08	06:10:07	05:13:08	12:49:58
629	529	98	Simon O'Connor	1025	M45-49	Australia	01:14:17	06:31:49	04:48:37	12:50:47
633	531	99	Bo Li	997	M45-49	China	01:22:49	05:44:00	05:36:56	12:51:03
639	537	100	Koichi Yonekura	1087	M45-49	Japan	01:07:40	06:43:28	04:52:45	12:52:47
643	538	101	Jack Fukushima	962	M45-49	Japan	01:26:37	06:36:34	04:35:13	12:54:11
648	541	102	Phill Pfennig	1034	M45-49	Australia	01:06:56	05:30:26	06:08:07	12:56:03
649	542	103	Toshihiro Noro	1024	M45-49	Japan	01:23:19	06:21:15	04:53:28	12:56:27
651	544	104	Matt Burnet	1389	M45-49	Australia	01:27:13	06:17:34	04:58:51	12:58:07
652	545	105	Stephen Lake	414	M45-49	Australia	01:35:02	06:12:55	04:51:41	12:58:09
653	546	106	James Branch	1403	M45-49	Australia	01:21:05	05:53:00	05:30:20	12:58:45