Alan Porteous -
Ironman Cairns 2019

Quick facts

277/248/47All/Gender/AG

M45-49Age group

1035Bib number

AustraliaNationality


1:14:00	5:47:31	3:56:03	11:05:14

Compare Alan Porteous with other athletes!

1035 Porteous

407 Campbell ×

408 Davey ×

993 Kirk ×

1057 Theil ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:00	01:14:00	01:56 min/100m	-03:37 (80.) ●	-02:23 (437.) ●	-03:11 (514.) ●
Transition		01:19:26	00:05:26	-	-02:04 (61.) ●	-01:52 (307.) ●	-01:49 (375.) ●
Bike	1.4 km	01:22:51	00:03:25	24.59 km/h	-00:10 (79.) ●	-00:06 (419.) ●	-00:08 (467.) ●
Bike	18.9 km	01:54:27	00:31:36	33.23 km/h	-01:41 (69.) ●	-01:14 (376.) ●	-01:44 (409.) ●
Bike	38 km	02:26:11	00:31:44	36.11 km/h	-01:57 (61.) ●	-01:53 (310.) ●	-02:25 (334.) ●
Bike	58.2 km	03:07:25	00:41:14	29.39 km/h	-01:46 (76.) ●	-01:16 (410.) ●	-02:01 (449.) ●
Bike	75.7 km	03:42:35	00:35:10	29.86 km/h	-01:36 (80.) ●	-01:16 (409.) ●	-01:55 (450.) ●
Bike	93.3 km	04:17:01	00:34:26	30.67 km/h	-02:03 (72.) ●	-01:36 (389.) ●	-02:12 (438.) ●
Bike	112.5 km	04:50:55	00:33:54	33.98 km/h	-01:38 (71.) ●	-01:36 (367.) ●	-02:08 (401.) ●
Bike	132.5 km	05:32:39	00:41:44	28.75 km/h	-04:14 (53.) ●	-03:43 (285.) ●	-04:20 (311.) ●
Bike	150 km	06:08:41	00:36:02	29.14 km/h	-02:47 (60.) ●	-02:28 (317.) ●	-02:58 (348.) ●
Bike	166 km	06:39:19	00:30:38	31.34 km/h	-03:37 (38.) ●	-03:20 (212.) ●	-03:45 (231.) ●
Bike	178.5 km	07:06:57	00:27:38	27.14 km/h	-02:11 (59.) ●	-01:48 (308.) ●	-02:04 (343.) ●
Bike	178.5 km	07:06:57	05:47:31	30.82 km/h	-23:40 (62.) ●	-20:16 (322.) ●	-25:40 (352.) ●
Transition		07:09:11	00:02:14	-	-03:25 (21.) ●	-03:25 (111.) ●	-03:18 (146.) ●
Run	0.2 km	07:10:29	00:01:18	06:30 min/km	-00:16 (68.) ●	-00:09 (390.) ●	-00:10 (453.) ●
Run	1.8 km	07:18:29	00:08:00	05:00 min/km	-01:13 (50.) ●	-00:50 (309.) ●	-00:56 (349.) ●
Run	3.1 km	07:26:01	00:07:32	05:47 min/km	-01:14 (56.) ●	-00:54 (315.) ●	-00:58 (360.) ●
Run	4.5 km	07:31:30	00:05:29	03:55 min/km	-00:43 (58.) ●	-00:32 (315.) ●	-00:35 (358.) ●
Run	6.8 km	07:45:52	00:14:22	06:14 min/km	-03:07 (37.) ●	-02:31 (225.) ●	-02:37 (259.) ●
Run	9 km	08:00:12	00:14:20	06:30 min/km	-03:17 (34.) ●	-02:40 (208.) ●	-02:45 (239.) ●
Run	10.5 km	08:05:26	00:05:14	03:29 min/km	-01:15 (29.) ●	-01:02 (155.) ●	-01:06 (171.) ●
Run	12 km	08:13:37	00:08:11	05:27 min/km	-01:58 (33.) ●	-01:39 (191.) ●	-01:43 (218.) ●
Run	13.2 km	08:21:08	00:07:31	06:15 min/km	-02:10 (32.) ●	-01:50 (176.) ●	-01:54 (201.) ●
Run	14.8 km	08:26:46	00:05:38	03:31 min/km	-01:05 (42.) ●	-00:52 (245.) ●	-00:54 (281.) ●
Run	17 km	08:41:36	00:14:50	06:44 min/km	-04:00 (31.) ●	-03:21 (179.) ●	-03:26 (211.) ●
Run	19.3 km	08:56:58	00:15:22	06:40 min/km	-03:43 (38.) ●	-03:04 (221.) ●	-03:08 (264.) ●
Run	20.8 km	09:02:37	00:05:39	03:46 min/km	-01:19 (33.) ●	-01:05 (194.) ●	-01:08 (219.) ●
Run	22.4 km	09:11:30	00:08:53	05:33 min/km	-02:10 (39.) ●	-01:49 (208.) ●	-01:50 (246.) ●
Run	23.7 km	09:22:29	00:10:59	08:26 min/km	+00:30 (108.) ●	+00:45 (554.) ●	+00:44 (690.) ●
Run	25.2 km	09:28:17	00:05:48	03:52 min/km	-01:28 (36.) ●	-01:15 (196.) ●	-01:16 (226.) ●
Run	27.5 km	09:43:37	00:15:20	06:39 min/km	-05:17 (29.) ●	-04:23 (156.) ●	-04:25 (182.) ●
Run	29.7 km	09:58:44	00:15:07	06:52 min/km	-05:02 (29.) ●	-04:29 (136.) ●	-04:31 (160.) ●
Run	31.2 km	10:04:38	00:05:54	03:56 min/km	-01:30 (36.) ●	-01:13 (194.) ●	-01:15 (226.) ●
Run	32.8 km	10:13:46	00:09:08	05:42 min/km	-02:28 (36.) ●	-02:04 (190.) ●	-02:07 (224.) ●
Run	34 km	10:22:09	00:08:23	06:59 min/km	-02:37 (32.) ●	-02:18 (164.) ●	-02:20 (194.) ●
Run	35.5 km	10:28:31	00:06:22	04:14 min/km	-01:19 (49.) ●	-01:01 (273.) ●	-01:03 (327.) ●
Run	37.8 km	10:44:10	00:15:39	06:48 min/km	-05:34 (30.) ●	-04:50 (153.) ●	-04:54 (180.) ●
Run	40 km	10:59:09	00:14:59	06:48 min/km	-05:14 (28.) ●	-04:39 (143.) ●	-04:43 (166.) ●
Run	41.5 km	11:05:14	00:06:05	04:03 min/km	-01:18 (48.) ●	-01:03 (266.) ●	-01:06 (310.) ●
Run	41.5 km	11:05:14	03:56:03	05:41 min/km	-58:47 (36.) ●	-48:48 (183.) ●	-50:06 (214.) ●
Total	223.8 km	11:05:14	11:05:14	20.19 km/h	-01:31:33 (47.) ●	-01:16:44 (248.) ●	-01:24:04 (277.) ●

Ovr	Gen	Div	Name	#	AG
252	226	42	Andrew Wilkie	1077	M45-49	Australia	01:06:11	05:32:33	04:14:00	11:00:46
255	228	43	Mark Arbib	931	M45-49	Australia	01:13:04	05:48:18	03:54:52	11:01:16
257	230	44	Patricio Jaca	157	M45-49	Argentina	01:05:57	05:35:01	04:13:31	11:01:38
264	237	45	Christian Campbell	407	M45-49	Australia	01:06:20	05:29:49	04:20:11	11:02:59
269	240	46	Jason Davey	408	M45-49	Australia	01:12:44	05:38:43	04:01:13	11:04:12
277	248	47	Alan Porteous	1035	M45-49	Australia	01:14:00	05:47:31	03:56:03	11:05:14
288	254	48	Jason Kirk	993	M45-49	Australia	01:16:13	05:36:29	04:03:06	11:08:16
294	259	49	Clint Theil	1057	M45-49	Australia	01:12:44	05:33:36	04:12:17	11:09:07
295	260	50	Jun Saito	1044	M45-49	Japan	01:19:31	05:44:53	03:52:01	11:09:55
301	264	51	Paul Dufty	281	M45-49	New Zealand	00:53:07	05:25:46	04:43:10	11:11:23