Nicole Foxcroft -
Ironman Cairns 2019

  Quick facts

837/153/21All/Gender/AG

F45-49Age group

1102Bib number

AustraliaNationality

1:26:407:37:574:44:17 14:03:12

  Compare Nicole Foxcroft with other athletes!

1102 Foxcroft
1093 Barlow × 
1110 Pain × 
1371 Fuller × 
424 Baldwin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:26:40 01:26:4002:16 min/100m+04:08 (25.) +06:09 (155.) +09:29 (835.)
Transition 01:35:04 00:08:24 - +00:33 (20.) +01:21 (150.) +01:09 (741.)
Bike1.4 km 01:39:12 00:04:0820.32 km/h+00:16 (27.) +00:24 (179.) +00:35 (970.)
Bike18.9 km 02:19:54 00:40:4225.8 km/h+04:08 (28.) +05:17 (188.) +07:22 (1014.)
Bike38 km 03:01:38 00:41:4427.46 km/h+03:52 (28.) +05:19 (192.) +07:35 (1025.)
Bike58.2 km 03:53:41 00:52:0323.29 km/h+03:16 (23.) +05:43 (172.) +08:48 (974.)
Bike75.7 km 04:39:11 00:45:3023.08 km/h+03:59 (27.) +05:46 (181.) +08:25 (988.)
Bike93.3 km 05:30:10 00:50:5920.71 km/h+09:43 (31.) +11:57 (203.) +14:21 (1047.)
Bike112.5 km 06:13:29 00:43:1926.59 km/h+03:38 (27.) +05:08 (180.) +07:17 (990.)
Bike132.5 km 07:09:25 00:55:5621.45 km/h+05:36 (27.) +07:17 (176.) +09:52 (961.)
Bike150 km 07:55:44 00:46:1922.67 km/h+03:38 (25.) +05:14 (174.) +07:19 (944.)
Bike166 km 08:38:36 00:42:5222.4 km/h+05:20 (29.) +06:47 (196.) +08:29 (1024.)
Bike178.5 km 09:13:01 00:34:2521.79 km/h+02:34 (26.) +03:36 (179.) +04:43 (961.)
Bike178.5 km 09:13:01 07:37:5723.39 km/h+46:00 (26.) +01:02:28 (189.) +01:24:46 (1018.)
Transition 09:18:55 00:05:54 - +00:23 (16.) +00:54 (143.) +00:22 (675.)
Run0.2 km 09:20:21 00:01:2607:10 min/km-00:09 (17.) -00:06 (110.) -00:02 (642.)
Run1.8 km 09:29:35 00:09:1405:46 min/km-00:28 (16.) -00:05 (122.) +00:18 (711.)
Run3.1 km 09:38:29 00:08:5406:50 min/km-00:34 (15.) +00:06 (127.) +00:24 (701.)
Run4.5 km 09:44:50 00:06:2104:32 min/km-00:17 (17.) +00:05 (127.) +00:17 (714.)
Run6.8 km 10:02:20 00:17:3007:36 min/km-01:03 (14.) +00:07 (119.) +00:31 (668.)
Run9 km 10:19:09 00:16:4907:38 min/km-01:39 (14.) -00:38 (104.) -00:16 (580.)
Run10.5 km 10:25:32 00:06:2304:15 min/km-00:36 (15.) -00:09 (108.) +00:03 (631.)
Run12 km 10:35:56 00:10:2406:56 min/km-00:13 (17.) +00:13 (124.) +00:30 (701.)
Run13.2 km 10:45:36 00:09:4008:03 min/km-00:32 (15.) +00:02 (114.) +00:15 (646.)
Run14.8 km 10:52:13 00:06:3704:08 min/km-00:25 (17.) -00:06 (111.) +00:05 (647.)
Run17 km 11:12:41 00:20:2809:18 min/km+00:54 (21.) +01:55 (151.) +02:12 (787.)
Run19.3 km 11:30:00 00:17:1907:31 min/km-02:06 (15.) -01:29 (91.) -01:11 (474.)
Run20.8 km 11:36:20 00:06:2004:13 min/km-00:56 (10.) -00:37 (84.) -00:27 (474.)
Run22.4 km 11:46:35 00:10:1506:24 min/km-01:01 (14.) -00:35 (99.) -00:28 (514.)
Run23.7 km 11:56:33 00:09:5807:39 min/km-00:44 (14.) -00:22 (104.) -00:17 (536.)
Run25.2 km 12:03:37 00:07:0404:42 min/km-00:27 (17.) -00:04 (112.) ±00:00 (606.)
Run27.5 km 12:21:36 00:17:5907:49 min/km-02:57 (11.) -01:53 (85.) -01:46 (421.)
Run29.7 km 12:39:52 00:18:1608:18 min/km-02:42 (12.) -01:34 (84.) -01:22 (447.)
Run31.2 km 12:46:27 00:06:3504:23 min/km-01:05 (9.) -00:42 (76.) -00:34 (419.)
Run32.8 km 12:57:39 00:11:1207:00 min/km-00:51 (15.) -00:15 (103.) -00:03 (577.)
Run34 km 13:08:13 00:10:3408:48 min/km-00:46 (16.) -00:16 (104.) -00:09 (533.)
Run35.5 km 13:15:17 00:07:0404:42 min/km-00:57 (13.) -00:28 (95.) -00:21 (525.)
Run37.8 km 13:35:36 00:20:1908:50 min/km-01:32 (14.) -00:27 (106.) -00:14 (576.)
Run40 km 13:56:15 00:20:3909:23 min/km-00:36 (17.) +00:40 (128.) +00:57 (666.)
Run41.5 km 14:03:12 00:06:5704:38 min/km-00:52 (11.) -00:26 (97.) -00:14 (573.)
Run41.5 km 14:03:12 04:44:1706:51 min/km-22:34 (15.) -07:04 (104.) -01:52 (564.)
Total 223.8 km 14:03:12 14:03:1215.93 km/h+28:30 (21.) +01:03:48 (153.) +01:33:54 (837.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance