Akiko Ito -
Ironman Cairns 2019

Quick facts

767/135/15All/Gender/AG

F45-49Age group

1106Bib number

JapanNationality


1:33:32	7:05:43	4:39:11	13:33:48

Compare Akiko Ito with other athletes!

1106 Ito

1104 Gormley ×

1097 Commins ×

1101 Fairchild ×

1096 Branch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:33:32	01:33:32	02:27 min/100m	+11:00 (27.) ●	+13:01 (175.) ●	+16:21 (927.) ●
Transition		01:41:09	00:07:37	-	-00:14 (13.) ●	+00:34 (127.) ●	+00:22 (644.) ●
Bike	1.4 km	01:44:49	00:03:40	22.91 km/h	-00:12 (13.) ●	-00:04 (100.) ●	+00:07 (691.) ●
Bike	18.9 km	02:21:08	00:36:19	28.91 km/h	-00:15 (18.) ●	+00:54 (126.) ●	+02:59 (838.) ●
Bike	38 km	02:59:04	00:37:56	30.21 km/h	+00:04 (17.) ●	+01:31 (131.) ●	+03:47 (864.) ●
Bike	58.2 km	03:52:46	00:53:42	22.57 km/h	+04:55 (25.) ●	+07:22 (186.) ●	+10:27 (1020.) ●
Bike	75.7 km	04:35:39	00:42:53	24.49 km/h	+01:22 (20.) ●	+03:09 (152.) ●	+05:48 (894.) ●
Bike	93.3 km	05:16:52	00:41:13	25.62 km/h	-00:03 (16.) ●	+02:11 (136.) ●	+04:35 (831.) ●
Bike	112.5 km	05:57:40	00:40:48	28.24 km/h	+01:07 (21.) ●	+02:37 (148.) ●	+04:46 (872.) ●
Bike	132.5 km	06:49:31	00:51:51	23.14 km/h	+01:31 (19.) ●	+03:12 (145.) ●	+05:47 (841.) ●
Bike	150 km	07:32:45	00:43:14	24.29 km/h	+00:33 (17.) ●	+02:09 (133.) ●	+04:14 (803.) ●
Bike	166 km	08:13:40	00:40:55	23.46 km/h	+03:23 (26.) ●	+04:50 (179.) ●	+06:32 (960.) ●
Bike	178.5 km	08:46:52	00:33:12	22.59 km/h	+01:21 (22.) ●	+02:23 (160.) ●	+03:30 (876.) ●
Bike	178.5 km	08:46:52	07:05:43	25.16 km/h	+13:46 (19.) ●	+30:14 (147.) ●	+52:32 (883.) ●
Transition		08:54:37	00:07:45	-	+02:14 (28.) ●	+02:45 (178.) ●	+02:13 (866.) ●
Run	0.2 km	08:56:19	00:01:42	08:30 min/km	+00:07 (25.) ●	+00:10 (170.) ●	+00:14 (885.) ●
Run	1.8 km	09:05:33	00:09:14	05:46 min/km	-00:28 (17.) ●	-00:05 (123.) ●	+00:18 (712.) ●
Run	3.1 km	09:15:25	00:09:52	07:35 min/km	+00:24 (21.) ●	+01:04 (161.) ●	+01:22 (855.) ●
Run	4.5 km	09:21:32	00:06:07	04:22 min/km	-00:31 (16.) ●	-00:09 (110.) ●	+00:03 (636.) ●
Run	6.8 km	09:39:06	00:17:34	07:38 min/km	-00:59 (15.) ●	+00:11 (120.) ●	+00:35 (674.) ●
Run	9 km	09:56:21	00:17:15	07:50 min/km	-01:13 (16.) ●	-00:12 (113.) ●	+00:10 (624.) ●
Run	10.5 km	10:02:41	00:06:20	04:13 min/km	-00:39 (14.) ●	-00:12 (105.) ●	±00:00 (612.) ●
Run	12 km	10:12:34	00:09:53	06:35 min/km	-00:44 (14.) ●	-00:18 (107.) ●	-00:01 (602.) ●
Run	13.2 km	10:22:03	00:09:29	07:54 min/km	-00:43 (12.) ●	-00:09 (106.) ●	+00:04 (605.) ●
Run	14.8 km	10:28:23	00:06:20	03:57 min/km	-00:42 (12.) ●	-00:23 (94.) ●	-00:12 (556.) ●
Run	17 km	10:46:17	00:17:54	08:08 min/km	-01:40 (14.) ●	-00:39 (104.) ●	-00:22 (568.) ●
Run	19.3 km	11:03:08	00:16:51	07:19 min/km	-02:34 (9.) ●	-01:57 (79.) ●	-01:39 (428.) ●
Run	20.8 km	11:09:44	00:06:36	04:24 min/km	-00:40 (14.) ●	-00:21 (99.) ●	-00:11 (562.) ●
Run	22.4 km	11:18:27	00:08:43	05:26 min/km	-02:33 (4.) ●	-02:07 (32.) ●	-02:00 (212.) ●
Run	23.7 km	11:28:35	00:10:08	07:47 min/km	-00:34 (16.) ●	-00:12 (113.) ●	-00:07 (567.) ●
Run	25.2 km	11:35:20	00:06:45	04:30 min/km	-00:46 (14.) ●	-00:23 (97.) ●	-00:19 (518.) ●
Run	27.5 km	11:54:08	00:18:48	08:10 min/km	-02:08 (12.) ●	-01:04 (95.) ●	-00:57 (495.) ●
Run	29.7 km	12:15:10	00:21:02	09:33 min/km	+00:04 (18.) ●	+01:12 (133.) ●	+01:24 (688.) ●
Run	31.2 km	12:23:00	00:07:50	05:13 min/km	+00:10 (22.) ●	+00:33 (144.) ●	+00:41 (765.) ●
Run	32.8 km	12:32:26	00:09:26	05:53 min/km	-02:37 (6.) ●	-02:01 (46.) ●	-01:49 (273.) ●
Run	34 km	12:43:01	00:10:35	08:49 min/km	-00:45 (17.) ●	-00:15 (106.) ●	-00:08 (537.) ●
Run	35.5 km	12:49:28	00:06:27	04:18 min/km	-01:34 (8.) ●	-01:05 (58.) ●	-00:58 (348.) ●
Run	37.8 km	13:08:01	00:18:33	08:03 min/km	-03:18 (10.) ●	-02:13 (76.) ●	-02:00 (425.) ●
Run	40 km	13:26:31	00:18:30	08:24 min/km	-02:45 (10.) ●	-01:29 (85.) ●	-01:12 (485.) ●
Run	41.5 km	13:33:48	00:07:17	04:51 min/km	-00:32 (15.) ●	-00:06 (115.) ●	+00:06 (661.) ●
Run	41.5 km	13:33:48	04:39:11	06:43 min/km	-27:40 (13.) ●	-12:10 (98.) ●	-06:58 (530.) ●
Total	223.8 km	13:33:48	13:33:48	16.5 km/h	-00:54 (15.) ●	+34:24 (135.) ●	+01:04:30 (767.) ●

Ovr	Gen	Div	Name	#	AG
569	88	10	Chieko Aoki	1091	F45-49	Japan	01:26:02	06:14:13	04:39:47	12:32:11
580	89	11	Cassie Price-McCoy	1370	F45-49	Australia	01:11:55	06:34:30	04:37:27	12:36:25
620	98	12	Kate Dawes	1099	F45-49	Australia	01:13:07	06:44:45	04:36:07	12:47:48
640	103	13	Katie Gormley	1104	F45-49	United Kingdom	01:16:55	07:12:52	04:09:38	12:53:46
721	122	14	Sonia Commins	1097	F45-49	Australia	01:19:58	07:25:03	04:14:27	13:20:23
767	135	15	Akiko Ito	1106	F45-49	Japan	01:33:32	07:05:43	04:39:11	13:33:48
781	141	16	Lea Fairchild	1101	F45-49	Australia	01:20:17	06:42:38	05:18:46	13:38:35
793	142	17	Page Branch	1096	F45-49	Australia	01:14:22	06:49:21	05:23:13	13:41:41
799	144	18	Samantha Corcoran	165	F45-49	Australia	01:19:43	06:12:51	06:00:47	13:43:47
804	145	19	Kate Barlow	1093	F45-49	Australia	01:35:14	07:04:46	04:51:28	13:47:15