Namie Koaisawa -
Ironman Cairns 2019

Quick facts

1021/195/29All/Gender/AG

F45-49Age group

1107Bib number

JapanNationality


1:59:35	7:16:56	6:19:05	15:51:05

Compare Namie Koaisawa with other athletes!

1107 Koaisawa

1095 Bloom ×

1103 Frajsman ×

1114 Wilkinson ×

426 Masaki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:59:35	01:59:35	03:08 min/100m	+37:03 (30.) ●	+39:04 (202.) ●	+42:24 (1053.) ●
Transition		02:08:05	00:08:30	-	+00:39 (21.) ●	+01:27 (153.) ●	+01:15 (750.) ●
Bike	1.4 km	02:11:55	00:03:50	21.91 km/h	-00:02 (15.) ●	+00:06 (123.) ●	+00:17 (811.) ●
Bike	18.9 km	02:50:06	00:38:11	27.5 km/h	+01:37 (24.) ●	+02:46 (163.) ●	+04:51 (936.) ●
Bike	38 km	03:30:10	00:40:04	28.6 km/h	+02:12 (22.) ●	+03:39 (167.) ●	+05:55 (965.) ●
Bike	58.2 km	04:21:45	00:51:35	23.5 km/h	+02:48 (21.) ●	+05:15 (164.) ●	+08:20 (958.) ●
Bike	75.7 km	05:05:54	00:44:09	23.78 km/h	+02:38 (21.) ●	+04:25 (167.) ●	+07:04 (944.) ●
Bike	93.3 km	05:48:10	00:42:16	24.98 km/h	+01:00 (20.) ●	+03:14 (150.) ●	+05:38 (879.) ●
Bike	112.5 km	06:29:17	00:41:07	28.02 km/h	+01:26 (22.) ●	+02:56 (156.) ●	+05:05 (898.) ●
Bike	132.5 km	07:24:19	00:55:02	21.8 km/h	+04:42 (26.) ●	+06:23 (171.) ●	+08:58 (935.) ●
Bike	150 km	08:09:08	00:44:49	23.43 km/h	+02:08 (20.) ●	+03:44 (157.) ●	+05:49 (886.) ●
Bike	166 km	08:50:13	00:41:05	23.37 km/h	+03:33 (27.) ●	+05:00 (180.) ●	+06:42 (964.) ●
Bike	178.5 km	09:25:01	00:34:48	21.55 km/h	+02:57 (28.) ●	+03:59 (186.) ●	+05:06 (977.) ●
Bike	178.5 km	09:25:01	07:16:56	24.51 km/h	+24:59 (23.) ●	+41:27 (163.) ●	+01:03:45 (930.) ●
Transition		09:32:00	00:06:59	-	+01:28 (24.) ●	+01:59 (168.) ●	+01:27 (798.) ●
Run	0.2 km	09:33:44	00:01:44	08:40 min/km	+00:09 (27.) ●	+00:12 (172.) ●	+00:16 (898.) ●
Run	1.8 km	09:45:55	00:12:11	07:36 min/km	+02:29 (29.) ●	+02:52 (189.) ●	+03:15 (989.) ●
Run	3.1 km	09:57:57	00:12:02	09:15 min/km	+02:34 (28.) ●	+03:14 (196.) ●	+03:32 (1009.) ●
Run	4.5 km	10:06:30	00:08:33	06:06 min/km	+01:55 (30.) ●	+02:17 (201.) ●	+02:29 (1022.) ●
Run	6.8 km	10:29:45	00:23:15	10:06 min/km	+04:42 (29.) ●	+05:52 (193.) ●	+06:16 (991.) ●
Run	9 km	10:52:27	00:22:42	10:19 min/km	+04:14 (28.) ●	+05:15 (192.) ●	+05:37 (978.) ●
Run	10.5 km	11:01:05	00:08:38	05:45 min/km	+01:39 (29.) ●	+02:06 (193.) ●	+02:18 (1011.) ●
Run	12 km	11:14:16	00:13:11	08:47 min/km	+02:34 (30.) ●	+03:00 (191.) ●	+03:17 (989.) ●
Run	13.2 km	11:27:16	00:13:00	10:50 min/km	+02:48 (30.) ●	+03:22 (197.) ●	+03:35 (995.) ●
Run	14.8 km	11:37:01	00:09:45	06:05 min/km	+02:43 (32.) ●	+03:02 (203.) ●	+03:13 (1034.) ●
Run	17 km	12:02:39	00:25:38	11:39 min/km	+06:04 (31.) ●	+07:05 (197.) ●	+07:22 (1006.) ●
Run	19.3 km	12:28:30	00:25:51	11:14 min/km	+06:26 (31.) ●	+07:03 (195.) ●	+07:21 (1004.) ●
Run	20.8 km	12:37:58	00:09:28	06:18 min/km	+02:12 (29.) ●	+02:31 (197.) ●	+02:41 (1007.) ●
Run	22.4 km	12:52:20	00:14:22	08:58 min/km	+03:06 (30.) ●	+03:32 (194.) ●	+03:39 (982.) ●
Run	23.7 km	13:04:27	00:12:07	09:19 min/km	+01:25 (22.) ●	+01:47 (158.) ●	+01:52 (822.) ●
Run	25.2 km	13:13:05	00:08:38	05:45 min/km	+01:07 (24.) ●	+01:30 (171.) ●	+01:34 (878.) ●
Run	27.5 km	13:37:16	00:24:11	10:30 min/km	+03:15 (25.) ●	+04:19 (173.) ●	+04:26 (867.) ●
Run	29.7 km	14:01:52	00:24:36	11:10 min/km	+03:38 (26.) ●	+04:46 (177.) ●	+04:58 (918.) ●
Run	31.2 km	14:11:07	00:09:15	06:10 min/km	+01:35 (26.) ●	+01:58 (181.) ●	+02:06 (949.) ●
Run	32.8 km	14:25:50	00:14:43	09:11 min/km	+02:40 (26.) ●	+03:16 (184.) ●	+03:28 (965.) ●
Run	34 km	14:39:09	00:13:19	11:05 min/km	+01:59 (26.) ●	+02:29 (177.) ●	+02:36 (906.) ●
Run	35.5 km	14:48:46	00:09:37	06:24 min/km	+01:36 (25.) ●	+02:05 (180.) ●	+02:12 (928.) ●
Run	37.8 km	15:15:14	00:26:28	11:30 min/km	+04:37 (27.) ●	+05:42 (180.) ●	+05:55 (910.) ●
Run	40 km	15:41:30	00:26:16	11:56 min/km	+05:01 (27.) ●	+06:17 (188.) ●	+06:34 (960.) ●
Run	41.5 km	15:51:05	00:09:35	06:23 min/km	+01:46 (27.) ●	+02:12 (185.) ●	+02:24 (963.) ●
Run	41.5 km	15:51:05	06:19:05	09:08 min/km	+01:12:14 (28.) ●	+01:27:44 (192.) ●	+01:32:56 (988.) ●
Total	223.8 km	15:51:05	15:51:05	14.12 km/h	+02:16:23 (29.) ●	+02:51:41 (195.) ●	+03:21:47 (1021.) ●

Ovr	Gen	Div	Name	#	AG
952	171	24	Kathryn Donnelly	1100	F45-49	United States	01:19:13	07:46:25	05:45:06	15:08:21
956	173	25	Jayne Arnold	423	F45-49	United Kingdom	01:24:17	06:54:31	06:31:28	15:10:42
960	174	26	Masugi Hotta	1105	F45-49	Australia	01:35:15	07:53:09	05:21:13	15:11:04
984	181	27	Ruth Bloom	1095	F45-49	Australia	01:16:15	07:48:08	06:08:24	15:25:44
1017	192	28	Heather Frajsman	1103	F45-49	Australia	02:00:06	07:13:04	06:23:43	15:47:43
1021	195	29	Namie Koaisawa	1107	F45-49	Japan	01:59:35	07:16:56	06:19:05	15:51:05
1024	196	30	Julianne Wilkinson	1114	F45-49	Australia	01:14:56	07:51:37	06:28:02	15:52:27
1047	203	31	Junko Masaki	426	F45-49	Japan	01:26:24	07:50:27	06:35:27	16:09:46
1051	205	32	Mel McMillan	1109	F45-49	Australia	02:05:11	07:43:27	06:14:32	16:15:54