David Adams -
Ironman Cairns 2019

Quick facts

563/478/36All/Gender/AG

M55-59Age group

1229Bib number

AustraliaNationality


1:13:53	6:16:52	4:46:29	12:30:57

Compare David Adams with other athletes!

1229 Adams

1291 Tremayne ×

186 Connell ×

1263 McCall ×

1289 Taylor ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:53	01:13:53	01:56 min/100m	-04:59 (34.) ●	-02:30 (431.) ●	-03:18 (508.) ●
Transition		01:22:16	00:08:23	-	+00:23 (51.) ●	+01:05 (590.) ●	+01:08 (739.) ●
Bike	1.4 km	01:25:54	00:03:38	23.12 km/h	±00:00 (49.) ●	+00:07 (572.) ●	+00:05 (662.) ●
Bike	18.9 km	02:00:22	00:34:28	30.46 km/h	+00:50 (51.) ●	+01:38 (607.) ●	+01:08 (697.) ●
Bike	38 km	02:35:53	00:35:31	32.27 km/h	+00:27 (54.) ●	+01:54 (600.) ●	+01:22 (693.) ●
Bike	58.2 km	03:21:15	00:45:22	26.72 km/h	+01:15 (52.) ●	+02:52 (618.) ●	+02:07 (720.) ●
Bike	75.7 km	03:58:13	00:36:58	28.4 km/h	-01:04 (41.) ●	+00:32 (509.) ●	-00:07 (579.) ●
Bike	93.3 km	04:36:38	00:38:25	27.49 km/h	+01:07 (55.) ●	+02:23 (608.) ●	+01:47 (712.) ●
Bike	112.5 km	05:12:33	00:35:55	32.07 km/h	-00:46 (39.) ●	+00:25 (503.) ●	-00:07 (572.) ●
Bike	132.5 km	05:57:55	00:45:22	26.45 km/h	-02:00 (37.) ●	-00:05 (483.) ●	-00:42 (554.) ●
Bike	150 km	06:36:21	00:38:26	27.32 km/h	-01:57 (34.) ●	-00:04 (450.) ●	-00:34 (515.) ●
Bike	166 km	07:09:41	00:33:20	28.8 km/h	-01:49 (37.) ●	-00:38 (438.) ●	-01:03 (499.) ●
Bike	178.5 km	07:39:08	00:29:27	25.47 km/h	-01:16 (34.) ●	+00:01 (442.) ●	-00:15 (511.) ●
Bike	178.5 km	07:39:08	06:16:52	28.42 km/h	-05:13 (41.) ●	+09:05 (530.) ●	+03:41 (610.) ●
Transition		07:44:28	00:05:20	-	-03:12 (36.) ●	-00:19 (477.) ●	-00:12 (603.) ●
Run	0.2 km	07:45:54	00:01:26	07:10 min/km	-00:06 (39.) ●	-00:01 (537.) ●	-00:02 (648.) ●
Run	1.8 km	07:55:14	00:09:20	05:50 min/km	-00:03 (49.) ●	+00:30 (607.) ●	+00:24 (736.) ●
Run	3.1 km	08:04:29	00:09:15	07:06 min/km	+00:20 (53.) ●	+00:49 (631.) ●	+00:45 (772.) ●
Run	4.5 km	08:10:55	00:06:26	04:35 min/km	+00:03 (46.) ●	+00:25 (613.) ●	+00:22 (745.) ●
Run	6.8 km	08:29:13	00:18:18	07:57 min/km	+00:26 (49.) ●	+01:25 (603.) ●	+01:19 (743.) ●
Run	9 km	08:47:49	00:18:36	08:27 min/km	+00:33 (48.) ●	+01:36 (615.) ●	+01:31 (761.) ●
Run	10.5 km	08:54:41	00:06:52	04:34 min/km	+00:15 (50.) ●	+00:36 (654.) ●	+00:32 (793.) ●
Run	12 km	09:05:22	00:10:41	07:07 min/km	+00:11 (49.) ●	+00:51 (608.) ●	+00:47 (744.) ●
Run	13.2 km	09:15:46	00:10:24	08:40 min/km	+00:25 (53.) ●	+01:03 (618.) ●	+00:59 (764.) ●
Run	14.8 km	09:22:56	00:07:10	04:28 min/km	+00:18 (53.) ●	+00:40 (645.) ●	+00:38 (791.) ●
Run	17 km	09:42:24	00:19:28	08:50 min/km	+00:13 (43.) ●	+01:17 (573.) ●	+01:12 (707.) ●
Run	19.3 km	10:01:04	00:18:40	08:06 min/km	-00:53 (37.) ●	+00:14 (486.) ●	+00:10 (604.) ●
Run	20.8 km	10:07:50	00:06:46	04:30 min/km	-00:24 (35.) ●	+00:02 (504.) ●	-00:01 (612.) ●
Run	22.4 km	10:18:21	00:10:31	06:34 min/km	-00:43 (32.) ●	-00:11 (456.) ●	-00:12 (562.) ●
Run	23.7 km	10:28:38	00:10:17	07:54 min/km	-00:39 (32.) ●	+00:03 (466.) ●	+00:02 (584.) ●
Run	25.2 km	10:35:18	00:06:40	04:26 min/km	-00:58 (30.) ●	-00:23 (404.) ●	-00:24 (494.) ●
Run	27.5 km	10:54:29	00:19:11	08:20 min/km	-01:58 (28.) ●	-00:32 (422.) ●	-00:34 (524.) ●
Run	29.7 km	11:12:30	00:18:01	08:11 min/km	-02:55 (27.) ●	-01:35 (347.) ●	-01:37 (426.) ●
Run	31.2 km	11:19:00	00:06:30	04:20 min/km	-01:08 (23.) ●	-00:37 (329.) ●	-00:39 (399.) ●
Run	32.8 km	11:29:12	00:10:12	06:22 min/km	-01:44 (23.) ●	-01:00 (334.) ●	-01:03 (401.) ●
Run	34 km	11:39:20	00:10:08	08:26 min/km	-01:23 (24.) ●	-00:33 (383.) ●	-00:35 (467.) ●
Run	35.5 km	11:46:13	00:06:53	04:35 min/km	-00:53 (27.) ●	-00:30 (395.) ●	-00:32 (476.) ●
Run	37.8 km	12:05:31	00:19:18	08:23 min/km	-02:21 (29.) ●	-01:11 (402.) ●	-01:15 (494.) ●
Run	40 km	12:24:05	00:18:34	08:26 min/km	-02:10 (31.) ●	-01:04 (407.) ●	-01:08 (494.) ●
Run	41.5 km	12:30:57	00:06:52	04:34 min/km	-00:37 (35.) ●	-00:16 (460.) ●	-00:19 (550.) ●
Run	41.5 km	12:30:57	04:46:29	06:54 min/km	-16:11 (34.) ●	+01:38 (472.) ●	+00:20 (576.) ●
Total	223.8 km	12:30:57	12:30:57	17.88 km/h	-29:12 (36.) ●	+08:59 (478.) ●	+01:39 (563.) ●

Ovr	Gen	Div	Name	#	AG
523	446	31	Craig Sayer	1280	M55-59	Australia	01:08:31	05:30:18	05:28:00	12:16:26
524	447	32	Muneo Kato	1256	M55-59	Japan	01:33:34	06:03:45	04:27:04	12:17:00
527	449	33	Laurie Purcell	1397	M55-59	Australia	01:09:57	05:54:55	04:58:25	12:18:23
528	450	34	Russell Tremayne	1291	M55-59	Australia	01:22:14	06:08:13	04:32:03	12:18:48
543	462	35	John Connell	186	M55-59	Australia	01:06:36	05:54:59	05:07:19	12:22:25
563	478	36	David Adams	1229	M55-59	Australia	01:13:53	06:16:52	04:46:29	12:30:57
564	479	37	Rod McCall	1263	M55-59	New Zealand	01:05:20	06:29:01	04:44:21	12:31:17
588	498	38	Neil Taylor	1289	M55-59	Australia	01:11:28	05:52:30	05:25:47	12:39:29
592	502	39	Paul McGlynn	1264	M55-59	Australia	01:19:55	05:57:33	05:08:58	12:40:00
600	509	40	Stephen Humphreys	1254	M55-59	Australia	01:27:08	06:13:03	04:41:14	12:42:51