Stephen Cogan -
Ironman Cairns 2019

Quick facts

314/275/15All/Gender/AG

M55-59Age group

1237Bib number

AustraliaNationality


1:07:43	5:43:19	4:12:47	11:15:22

Compare Stephen Cogan with other athletes!

1237 Cogan

1233 Banning ×

344 Fujikura ×

1395 Stoneman ×

185 Burke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:43	01:07:43	01:46 min/100m	-11:09 (13.) ●	-08:40 (238.) ●	-09:28 (273.) ●
Transition		01:14:38	00:06:55	-	-01:05 (36.) ●	-00:23 (464.) ●	-00:20 (569.) ●
Bike	1.4 km	01:18:10	00:03:32	23.77 km/h	-00:06 (39.) ●	+00:01 (503.) ●	-00:01 (570.) ●
Bike	18.9 km	01:51:31	00:33:21	31.48 km/h	-00:17 (44.) ●	+00:31 (526.) ●	+00:01 (595.) ●
Bike	38 km	02:25:58	00:34:27	33.27 km/h	-00:37 (45.) ●	+00:50 (547.) ●	+00:18 (616.) ●
Bike	58.2 km	03:07:38	00:41:40	29.09 km/h	-02:27 (32.) ●	-00:50 (435.) ●	-01:35 (478.) ●
Bike	75.7 km	03:42:01	00:34:23	30.54 km/h	-03:39 (22.) ●	-02:03 (352.) ●	-02:42 (381.) ●
Bike	93.3 km	04:15:06	00:33:05	31.92 km/h	-04:13 (15.) ●	-02:57 (294.) ●	-03:33 (316.) ●
Bike	112.5 km	04:47:36	00:32:30	35.45 km/h	-04:11 (17.) ●	-03:00 (266.) ●	-03:32 (289.) ●
Bike	132.5 km	05:26:14	00:38:38	31.06 km/h	-08:44 (3.) ●	-06:49 (131.) ●	-07:26 (138.) ●
Bike	150 km	05:59:54	00:33:40	31.19 km/h	-06:43 (6.) ●	-04:50 (180.) ●	-05:20 (196.) ●
Bike	166 km	06:30:40	00:30:46	31.2 km/h	-04:23 (11.) ●	-03:12 (225.) ●	-03:37 (244.) ●
Bike	178.5 km	06:57:57	00:27:17	27.49 km/h	-03:26 (13.) ●	-02:09 (272.) ●	-02:25 (303.) ●
Bike	178.5 km	06:57:57	05:43:19	31.2 km/h	-38:46 (16.) ●	-24:28 (296.) ●	-29:52 (323.) ●
Transition		07:02:35	00:04:38	-	-03:54 (30.) ●	-01:01 (398.) ●	-00:54 (501.) ●
Run	0.2 km	07:03:55	00:01:20	06:40 min/km	-00:12 (26.) ●	-00:07 (439.) ●	-00:08 (511.) ●
Run	1.8 km	07:11:17	00:07:22	04:36 min/km	-02:01 (8.) ●	-01:28 (169.) ●	-01:34 (183.) ●
Run	3.1 km	07:18:41	00:07:24	05:41 min/km	-01:31 (22.) ●	-01:02 (279.) ●	-01:06 (316.) ●
Run	4.5 km	07:23:44	00:05:03	03:36 min/km	-01:20 (8.) ●	-00:58 (173.) ●	-01:01 (193.) ●
Run	6.8 km	07:38:30	00:14:46	06:25 min/km	-03:06 (16.) ●	-02:07 (267.) ●	-02:13 (310.) ●
Run	9 km	07:52:58	00:14:28	06:34 min/km	-03:35 (13.) ●	-02:32 (220.) ●	-02:37 (254.) ●
Run	10.5 km	07:58:22	00:05:24	03:36 min/km	-01:13 (13.) ●	-00:52 (201.) ●	-00:56 (228.) ●
Run	12 km	08:06:38	00:08:16	05:30 min/km	-02:14 (10.) ●	-01:34 (206.) ●	-01:38 (237.) ●
Run	13.2 km	08:14:29	00:07:51	06:32 min/km	-02:08 (14.) ●	-01:30 (235.) ●	-01:34 (276.) ●
Run	14.8 km	08:20:16	00:05:47	03:36 min/km	-01:05 (19.) ●	-00:43 (291.) ●	-00:45 (339.) ●
Run	17 km	08:36:36	00:16:20	07:25 min/km	-02:55 (26.) ●	-01:51 (321.) ●	-01:56 (384.) ●
Run	19.3 km	08:52:10	00:15:34	06:46 min/km	-03:59 (18.) ●	-02:52 (237.) ●	-02:56 (286.) ●
Run	20.8 km	08:57:59	00:05:49	03:52 min/km	-01:21 (14.) ●	-00:55 (244.) ●	-00:58 (279.) ●
Run	22.4 km	09:07:04	00:09:05	05:40 min/km	-02:09 (18.) ●	-01:37 (250.) ●	-01:38 (300.) ●
Run	23.7 km	09:15:36	00:08:32	06:33 min/km	-02:24 (18.) ●	-01:42 (234.) ●	-01:43 (284.) ●
Run	25.2 km	09:21:46	00:06:10	04:06 min/km	-01:28 (22.) ●	-00:53 (280.) ●	-00:54 (340.) ●
Run	27.5 km	09:39:10	00:17:24	07:33 min/km	-03:45 (23.) ●	-02:19 (305.) ●	-02:21 (374.) ●
Run	29.7 km	09:56:11	00:17:01	07:44 min/km	-03:55 (21.) ●	-02:35 (280.) ●	-02:37 (338.) ●
Run	31.2 km	10:03:06	00:06:55	04:36 min/km	-00:43 (30.) ●	-00:12 (429.) ●	-00:14 (523.) ●
Run	32.8 km	10:13:57	00:10:51	06:46 min/km	-01:05 (29.) ●	-00:21 (422.) ●	-00:24 (516.) ●
Run	34 km	10:24:23	00:10:26	08:41 min/km	-01:05 (29.) ●	-00:15 (414.) ●	-00:17 (511.) ●
Run	35.5 km	10:31:25	00:07:02	04:41 min/km	-00:44 (30.) ●	-00:21 (424.) ●	-00:23 (513.) ●
Run	37.8 km	10:50:41	00:19:16	08:22 min/km	-02:23 (28.) ●	-01:13 (401.) ●	-01:17 (492.) ●
Run	40 km	11:08:51	00:18:10	08:15 min/km	-02:34 (27.) ●	-01:28 (375.) ●	-01:32 (451.) ●
Run	41.5 km	11:15:22	00:06:31	04:20 min/km	-00:58 (27.) ●	-00:37 (375.) ●	-00:40 (440.) ●
Run	41.5 km	11:15:22	04:12:47	06:05 min/km	-49:53 (20.) ●	-32:04 (280.) ●	-33:22 (335.) ●
Total	223.8 km	11:15:22	11:15:22	19.88 km/h	-01:44:47 (15.) ●	-01:06:36 (275.) ●	-01:13:56 (314.) ●

Ovr	Gen	Div	Name	#	AG
245	219	10	Seigo Takahashi	331	M55-59	Japan	01:19:23	05:41:46	03:45:20	10:58:50
262	235	11	Timothy Ferguson	188	M55-59	Australia	01:10:41	05:35:04	04:08:43	11:02:47
268	239	12	John Dickson	187	M55-59	New Zealand	01:07:38	05:50:48	03:59:47	11:04:06
289	255	13	Steve Banning	1233	M55-59	Australia	01:13:48	05:29:02	04:12:59	11:08:20
304	266	14	Mitsuhiro Fujikura	344	M55-59	Japan	01:08:34	05:46:31	03:57:18	11:12:34
314	275	15	Stephen Cogan	1237	M55-59	Australia	01:07:43	05:43:19	04:12:47	11:15:22
320	281	16	Phil Stoneman	1395	M55-59	Australia	01:07:56	05:41:49	04:18:57	11:16:47
323	283	17	Mark Burke	185	M55-59	New Zealand	01:06:26	05:39:36	04:23:26	11:17:24
336	293	18	John Wilson	334	M55-59	Australia	01:17:21	06:08:31	03:44:58	11:22:04
348	304	19	Murray Walls	333	M55-59	Australia	01:14:28	05:50:37	04:06:37	11:25:52