John Delaney -
Ironman Cairns 2019

Quick facts

117/107/3All/Gender/AG

M55-59Age group

1242Bib number

AustraliaNationality


1:20:04	5:08:16	3:39:11	10:15:03

Compare John Delaney with other athletes!

1242 Delaney

1288 Tanaka ×

190 Kawashima ×

326 Araki ×

191 Sabo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:04	01:20:04	02:06 min/100m	+01:12 (49.) ●	+03:41 (573.) ●	+02:53 (685.) ●
Transition		01:25:36	00:05:32	-	-02:28 (15.) ●	-01:46 (322.) ●	-01:43 (393.) ●
Bike	1.4 km	01:28:45	00:03:09	26.67 km/h	-00:29 (6.) ●	-00:22 (206.) ●	-00:24 (221.) ●
Bike	18.9 km	01:56:55	00:28:10	37.28 km/h	-05:28 (1.) ●	-04:40 (58.) ●	-05:10 (62.) ●
Bike	38 km	02:26:13	00:29:18	39.11 km/h	-05:46 (1.) ●	-04:19 (115.) ●	-04:51 (122.) ●
Bike	58.2 km	03:02:20	00:36:07	33.56 km/h	-08:00 (1.) ●	-06:23 (70.) ●	-07:08 (75.) ●
Bike	75.7 km	03:32:44	00:30:24	34.54 km/h	-07:38 (1.) ●	-06:02 (82.) ●	-06:41 (88.) ●
Bike	93.3 km	04:02:09	00:29:25	35.9 km/h	-07:53 (1.) ●	-06:37 (61.) ●	-07:13 (67.) ●
Bike	112.5 km	04:31:30	00:29:21	39.25 km/h	-07:20 (1.) ●	-06:09 (58.) ●	-06:41 (62.) ●
Bike	132.5 km	05:08:28	00:36:58	32.46 km/h	-10:24 (1.) ●	-08:29 (78.) ●	-09:06 (84.) ●
Bike	150 km	05:39:51	00:31:23	33.46 km/h	-09:00 (1.) ●	-07:07 (83.) ●	-07:37 (88.) ●
Bike	166 km	06:08:52	00:29:01	33.08 km/h	-06:08 (1.) ●	-04:57 (106.) ●	-05:22 (112.) ●
Bike	178.5 km	06:33:52	00:25:00	30 km/h	-05:43 (1.) ●	-04:26 (96.) ●	-04:42 (105.) ●
Bike	178.5 km	06:33:52	05:08:16	34.74 km/h	-01:13:49 (1.) ●	-59:31 (74.) ●	-01:04:55 (79.) ●
Transition		06:35:52	00:02:00	-	-06:32 (2.) ●	-03:39 (76.) ●	-03:32 (104.) ●
Run	0.2 km	06:37:00	00:01:08	05:40 min/km	-00:24 (6.) ●	-00:19 (155.) ●	-00:20 (171.) ●
Run	1.8 km	06:44:12	00:07:12	04:30 min/km	-02:11 (6.) ●	-01:38 (132.) ●	-01:44 (141.) ●
Run	3.1 km	06:50:55	00:06:43	05:10 min/km	-02:12 (5.) ●	-01:43 (136.) ●	-01:47 (148.) ●
Run	4.5 km	06:55:47	00:04:52	03:28 min/km	-01:31 (6.) ●	-01:09 (118.) ●	-01:12 (128.) ●
Run	6.8 km	07:08:39	00:12:52	05:35 min/km	-05:00 (4.) ●	-04:01 (80.) ●	-04:07 (91.) ●
Run	9 km	07:22:00	00:13:21	06:04 min/km	-04:42 (5.) ●	-03:39 (101.) ●	-03:44 (116.) ●
Run	10.5 km	07:27:14	00:05:14	03:29 min/km	-01:23 (9.) ●	-01:02 (157.) ●	-01:06 (173.) ●
Run	12 km	07:34:57	00:07:43	05:08 min/km	-02:47 (5.) ●	-02:07 (107.) ●	-02:11 (118.) ●
Run	13.2 km	07:42:01	00:07:04	05:53 min/km	-02:55 (5.) ●	-02:17 (91.) ●	-02:21 (103.) ●
Run	14.8 km	07:47:05	00:05:04	03:09 min/km	-01:48 (6.) ●	-01:26 (90.) ●	-01:28 (101.) ●
Run	17 km	08:00:30	00:13:25	06:05 min/km	-05:50 (5.) ●	-04:46 (77.) ●	-04:51 (87.) ●
Run	19.3 km	08:14:56	00:14:26	06:16 min/km	-05:07 (10.) ●	-04:00 (144.) ●	-04:04 (164.) ●
Run	20.8 km	08:20:30	00:05:34	03:42 min/km	-01:36 (11.) ●	-01:10 (174.) ●	-01:13 (195.) ●
Run	22.4 km	08:29:04	00:08:34	05:21 min/km	-02:40 (11.) ●	-02:08 (160.) ●	-02:09 (186.) ●
Run	23.7 km	08:36:55	00:07:51	06:02 min/km	-03:05 (7.) ●	-02:23 (133.) ●	-02:24 (158.) ●
Run	25.2 km	08:42:25	00:05:30	03:40 min/km	-02:08 (10.) ●	-01:33 (139.) ●	-01:34 (159.) ●
Run	27.5 km	08:57:21	00:14:56	06:29 min/km	-06:13 (10.) ●	-04:47 (135.) ●	-04:49 (158.) ●
Run	29.7 km	09:12:03	00:14:42	06:40 min/km	-06:14 (9.) ●	-04:54 (113.) ●	-04:56 (131.) ●
Run	31.2 km	09:17:41	00:05:38	03:45 min/km	-02:00 (10.) ●	-01:29 (136.) ●	-01:31 (156.) ●
Run	32.8 km	09:26:30	00:08:49	05:30 min/km	-03:07 (10.) ●	-02:23 (146.) ●	-02:26 (174.) ●
Run	34 km	09:34:42	00:08:12	06:49 min/km	-03:19 (9.) ●	-02:29 (147.) ●	-02:31 (174.) ●
Run	35.5 km	09:40:24	00:05:42	03:48 min/km	-02:04 (9.) ●	-01:41 (140.) ●	-01:43 (166.) ●
Run	37.8 km	09:55:30	00:15:06	06:33 min/km	-06:33 (7.) ●	-05:23 (118.) ●	-05:27 (139.) ●
Run	40 km	10:09:46	00:14:16	06:29 min/km	-06:28 (4.) ●	-05:22 (89.) ●	-05:26 (104.) ●
Run	41.5 km	10:15:03	00:05:17	03:31 min/km	-02:12 (2.) ●	-01:51 (76.) ●	-01:54 (85.) ●
Run	41.5 km	10:15:03	03:39:11	05:16 min/km	-01:23:29 (5.) ●	-01:05:40 (96.) ●	-01:06:58 (113.) ●
Total	223.8 km	10:15:03	10:15:03	21.83 km/h	-02:45:06 (3.) ●	-02:06:55 (107.) ●	-02:14:15 (117.) ●

Ovr	Gen	Div	Name	#	AG
66	60	1	Takeshi Tanaka	1288	M55-59	Japan	01:04:11	05:26:06	03:14:58	09:52:31
94	86	2	Ryuichi Kawashima	190	M55-59	Japan	01:11:22	05:23:30	03:25:46	10:07:41
117	107	3	John Delaney	1242	M55-59	Australia	01:20:04	05:08:16	03:39:11	10:15:03
147	136	4	Takeshi Araki	326	M55-59	Japan	01:16:34	05:29:58	03:30:22	10:24:59
151	139	5	Robert Sabo	191	M55-59	United States	01:10:37	05:41:37	03:26:34	10:27:30
193	174	6	Michael Hogben	1253	M55-59	Australia	00:59:21	05:21:57	04:15:14	10:42:17
217	197	7	Graeme Ferguson	189	M55-59	New Zealand	01:17:12	05:39:40	03:45:32	10:50:12
222	202	8	Richard Stacey	455	M55-59	Australia	01:12:13	05:47:23	03:40:52	10:52:48
234	211	9	Darren Hinds	1251	M55-59	Australia	01:02:32	05:39:08	04:01:59	10:56:25
245	219	10	Seigo Takahashi	331	M55-59	Japan	01:19:23	05:41:46	03:45:20	10:58:50