Simon Glastonbury -
Ironman Cairns 2019

Quick facts

829/679/57All/Gender/AG

M55-59Age group

1246Bib number

AustraliaNationality


1:15:53	6:55:35	5:27:27	13:56:25

Compare Simon Glastonbury with other athletes!

1246 Glastonbury

192 Weber ×

332 Taylor ×

1274 Pilat ×

330 Moustoukas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:53	01:15:53	01:59 min/100m	-02:59 (38.) ●	-00:30 (482.) ●	-01:18 (567.) ●
Transition		01:25:24	00:09:31	-	+01:31 (61.) ●	+02:13 (659.) ●	+02:16 (830.) ●
Bike	1.4 km	01:29:10	00:03:46	22.3 km/h	+00:08 (56.) ●	+00:15 (650.) ●	+00:13 (762.) ●
Bike	18.9 km	02:06:40	00:37:30	28 km/h	+03:52 (72.) ●	+04:40 (760.) ●	+04:10 (904.) ●
Bike	38 km	02:42:28	00:35:48	32.01 km/h	+00:44 (57.) ●	+02:11 (625.) ●	+01:39 (725.) ●
Bike	58.2 km	03:28:27	00:45:59	26.36 km/h	+01:52 (56.) ●	+03:29 (640.) ●	+02:44 (752.) ●
Bike	75.7 km	04:07:20	00:38:53	27 km/h	+00:51 (52.) ●	+02:27 (604.) ●	+01:48 (704.) ●
Bike	93.3 km	04:48:43	00:41:23	25.52 km/h	+04:05 (64.) ●	+05:21 (701.) ●	+04:45 (838.) ●
Bike	112.5 km	05:27:51	00:39:08	29.44 km/h	+02:27 (57.) ●	+03:38 (651.) ●	+03:06 (770.) ●
Bike	132.5 km	06:28:28	01:00:37	19.8 km/h	+13:15 (79.) ●	+15:10 (834.) ●	+14:33 (1035.) ●
Bike	150 km	07:09:14	00:40:46	25.76 km/h	+00:23 (49.) ●	+02:16 (572.) ●	+01:46 (673.) ●
Bike	166 km	07:47:44	00:38:30	24.94 km/h	+03:21 (63.) ●	+04:32 (702.) ●	+04:07 (850.) ●
Bike	178.5 km	08:20:59	00:33:15	22.56 km/h	+02:32 (62.) ●	+03:49 (719.) ●	+03:33 (879.) ●
Bike	178.5 km	08:20:59	06:55:35	25.77 km/h	+33:30 (61.) ●	+47:48 (697.) ●	+42:24 (832.) ●
Transition		08:28:58	00:07:59	-	-00:33 (64.) ●	+02:20 (702.) ●	+02:27 (881.) ●
Run	0.2 km	08:30:39	00:01:41	08:25 min/km	+00:09 (64.) ●	+00:14 (708.) ●	+00:13 (876.) ●
Run	1.8 km	08:40:08	00:09:29	05:55 min/km	+00:06 (52.) ●	+00:39 (624.) ●	+00:33 (756.) ●
Run	3.1 km	08:48:51	00:08:43	06:42 min/km	-00:12 (41.) ●	+00:17 (555.) ●	+00:13 (672.) ●
Run	4.5 km	08:55:17	00:06:26	04:35 min/km	+00:03 (47.) ●	+00:25 (614.) ●	+00:22 (746.) ●
Run	6.8 km	09:13:28	00:18:11	07:54 min/km	+00:19 (48.) ●	+01:18 (594.) ●	+01:12 (730.) ●
Run	9 km	09:32:49	00:19:21	08:47 min/km	+01:18 (51.) ●	+02:21 (658.) ●	+02:16 (814.) ●
Run	10.5 km	09:40:04	00:07:15	04:50 min/km	+00:38 (59.) ●	+00:59 (702.) ●	+00:55 (866.) ●
Run	12 km	09:51:30	00:11:26	07:37 min/km	+00:56 (58.) ●	+01:36 (685.) ●	+01:32 (842.) ●
Run	13.2 km	10:01:57	00:10:27	08:42 min/km	+00:28 (54.) ●	+01:06 (622.) ●	+01:02 (768.) ●
Run	14.8 km	10:09:36	00:07:39	04:46 min/km	+00:47 (61.) ●	+01:09 (698.) ●	+01:07 (864.) ●
Run	17 km	10:30:33	00:20:57	09:31 min/km	+01:42 (55.) ●	+02:46 (657.) ●	+02:41 (810.) ●
Run	19.3 km	10:52:22	00:21:49	09:29 min/km	+02:16 (58.) ●	+03:23 (686.) ●	+03:19 (845.) ●
Run	20.8 km	11:00:18	00:07:56	05:17 min/km	+00:46 (62.) ●	+01:12 (701.) ●	+01:09 (866.) ●
Run	22.4 km	11:12:06	00:11:48	07:22 min/km	+00:34 (49.) ●	+01:06 (610.) ●	+01:05 (755.) ●
Run	23.7 km	11:23:25	00:11:19	08:42 min/km	+00:23 (47.) ●	+01:05 (587.) ●	+01:04 (730.) ●
Run	25.2 km	11:31:28	00:08:03	05:22 min/km	+00:25 (48.) ●	+01:00 (642.) ●	+00:59 (801.) ●
Run	27.5 km	11:53:58	00:22:30	09:46 min/km	+01:21 (53.) ●	+02:47 (631.) ●	+02:45 (784.) ●
Run	29.7 km	12:16:24	00:22:26	10:11 min/km	+01:30 (50.) ●	+02:50 (635.) ●	+02:48 (787.) ●
Run	31.2 km	12:24:35	00:08:11	05:27 min/km	+00:33 (52.) ●	+01:04 (677.) ●	+01:02 (836.) ●
Run	32.8 km	12:36:49	00:12:14	07:38 min/km	+00:18 (45.) ●	+01:02 (587.) ●	+00:59 (723.) ●
Run	34 km	12:48:37	00:11:48	09:49 min/km	+00:17 (39.) ●	+01:07 (582.) ●	+01:05 (717.) ●
Run	35.5 km	12:57:19	00:08:42	05:48 min/km	+00:56 (62.) ●	+01:19 (666.) ●	+01:17 (824.) ●
Run	37.8 km	13:22:08	00:24:49	10:47 min/km	+03:10 (64.) ●	+04:20 (679.) ●	+04:16 (841.) ●
Run	40 km	13:46:13	00:24:05	10:56 min/km	+03:21 (65.) ●	+04:27 (706.) ●	+04:23 (872.) ●
Run	41.5 km	13:56:25	00:10:12	06:48 min/km	+02:43 (76.) ●	+03:04 (799.) ●	+03:01 (996.) ●
Run	41.5 km	13:56:25	05:27:27	07:53 min/km	+24:47 (53.) ●	+42:36 (653.) ●	+41:18 (810.) ●
Total	223.8 km	13:56:25	13:56:25	16.05 km/h	+56:16 (57.) ●	+01:34:27 (679.) ●	+01:27:07 (829.) ●

Ovr	Gen	Div	Name	#	AG
772	634	52	Hiroaki Morita	1267	M55-59	Japan	01:25:06	07:05:28	04:54:00	13:36:40
780	640	53	Masaaki Yasuda	1295	M55-59	Australia	01:12:04	06:20:05	05:51:37	13:38:30
783	642	54	Craig Alexander	1230	M55-59	New Zealand	01:19:56	06:56:24	05:12:47	13:39:29
812	666	55	Tony Weber	192	M55-59	New Zealand	01:30:19	07:02:08	05:05:02	13:49:20
813	667	56	Nick Taylor	332	M55-59	Australia	01:21:22	06:45:45	05:31:28	13:49:38
829	679	57	Simon Glastonbury	1246	M55-59	Australia	01:15:53	06:55:35	05:27:27	13:56:25
851	696	58	Joe Pilat	1274	M55-59	Australia	01:08:29	06:44:35	06:07:40	14:10:24
853	698	59	Allan Moustoukas	330	M55-59	Australia	01:10:28	21:08:44	06:18:48	14:10:27
858	702	60	Damien Constable	1238	M55-59	Australia	01:21:27	06:20:08	06:06:40	14:14:32
869	709	61	Antoine Bose	1235	M55-59	Canada	01:18:05	06:46:18	05:57:57	14:19:02