Russell Tremayne -
Ironman Cairns 2019

Quick facts

528/450/34All/Gender/AG

M55-59Age group

1291Bib number

AustraliaNationality


1:22:14	6:08:13	4:32:03	12:18:48

Compare Russell Tremayne with other athletes!

1291 Tremayne

1256 Kato ×

1397 Purcell ×

186 Connell ×

1229 Adams ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:14	01:22:14	02:09 min/100m	+03:22 (56.) ●	+05:51 (614.) ●	+05:03 (742.) ●
Transition		01:30:50	00:08:36	-	+00:36 (53.) ●	+01:18 (604.) ●	+01:21 (759.) ●
Bike	1.4 km	01:34:13	00:03:23	24.83 km/h	-00:15 (27.) ●	-00:08 (399.) ●	-00:10 (441.) ●
Bike	18.9 km	02:05:58	00:31:45	33.07 km/h	-01:53 (28.) ●	-01:05 (386.) ●	-01:35 (421.) ●
Bike	38 km	02:38:17	00:32:19	35.46 km/h	-02:45 (26.) ●	-01:18 (375.) ●	-01:50 (406.) ●
Bike	58.2 km	03:23:35	00:45:18	26.75 km/h	+01:11 (51.) ●	+02:48 (615.) ●	+02:03 (717.) ●
Bike	75.7 km	04:05:27	00:41:52	25.08 km/h	+03:50 (64.) ●	+05:26 (717.) ●	+04:47 (857.) ●
Bike	93.3 km	04:43:43	00:38:16	27.6 km/h	+00:58 (53.) ●	+02:14 (600.) ●	+01:38 (702.) ●
Bike	112.5 km	05:18:51	00:35:08	32.79 km/h	-01:33 (35.) ●	-00:22 (458.) ●	-00:54 (513.) ●
Bike	132.5 km	06:03:36	00:44:45	26.82 km/h	-02:37 (34.) ●	-00:42 (456.) ●	-01:19 (513.) ●
Bike	150 km	06:39:36	00:36:00	29.17 km/h	-04:23 (22.) ●	-02:30 (313.) ●	-03:00 (343.) ●
Bike	166 km	07:11:04	00:31:28	30.51 km/h	-03:41 (18.) ●	-02:30 (288.) ●	-02:55 (320.) ●
Bike	178.5 km	07:39:03	00:27:59	26.8 km/h	-02:44 (22.) ●	-01:27 (340.) ●	-01:43 (385.) ●
Bike	178.5 km	07:39:03	06:08:13	29.09 km/h	-13:52 (35.) ●	+00:26 (474.) ●	-04:58 (535.) ●
Transition		07:46:45	00:07:42	-	-00:50 (61.) ●	+02:03 (684.) ●	+02:10 (861.) ●
Run	0.2 km	07:48:01	00:01:16	06:20 min/km	-00:16 (17.) ●	-00:11 (345.) ●	-00:12 (397.) ●
Run	1.8 km	07:55:57	00:07:56	04:57 min/km	-01:27 (20.) ●	-00:54 (291.) ●	-01:00 (330.) ●
Run	3.1 km	08:03:13	00:07:16	05:35 min/km	-01:39 (16.) ●	-01:10 (240.) ●	-01:14 (276.) ●
Run	4.5 km	08:08:42	00:05:29	03:55 min/km	-00:54 (24.) ●	-00:32 (316.) ●	-00:35 (359.) ●
Run	6.8 km	08:23:44	00:15:02	06:32 min/km	-02:50 (20.) ●	-01:51 (299.) ●	-01:57 (347.) ●
Run	9 km	08:38:56	00:15:12	06:54 min/km	-02:51 (21.) ●	-01:48 (297.) ●	-01:53 (355.) ●
Run	10.5 km	08:44:43	00:05:47	03:51 min/km	-00:50 (23.) ●	-00:29 (322.) ●	-00:33 (375.) ●
Run	12 km	08:53:19	00:08:36	05:44 min/km	-01:54 (14.) ●	-01:14 (259.) ●	-01:18 (300.) ●
Run	13.2 km	09:01:38	00:08:19	06:55 min/km	-01:40 (21.) ●	-01:02 (320.) ●	-01:06 (375.) ●
Run	14.8 km	09:07:31	00:05:53	03:40 min/km	-00:59 (21.) ●	-00:37 (320.) ●	-00:39 (375.) ●
Run	17 km	09:23:26	00:15:55	07:14 min/km	-03:20 (21.) ●	-02:16 (279.) ●	-02:21 (336.) ●
Run	19.3 km	09:38:47	00:15:21	06:40 min/km	-04:12 (14.) ●	-03:05 (218.) ●	-03:09 (261.) ●
Run	20.8 km	09:44:49	00:06:02	04:01 min/km	-01:08 (22.) ●	-00:42 (306.) ●	-00:45 (360.) ●
Run	22.4 km	09:54:28	00:09:39	06:01 min/km	-01:35 (25.) ●	-01:03 (322.) ●	-01:04 (392.) ●
Run	23.7 km	10:09:46	00:15:18	11:46 min/km	+04:22 (81.) ●	+05:04 (836.) ●	+05:03 (1037.) ●
Run	25.2 km	10:20:54	00:11:08	07:25 min/km	+03:30 (81.) ●	+04:05 (848.) ●	+04:04 (1054.) ●
Run	27.5 km	10:45:01	00:24:07	10:29 min/km	+02:58 (60.) ●	+04:24 (691.) ●	+04:22 (862.) ●
Run	29.7 km	11:05:52	00:20:51	09:28 min/km	-00:05 (39.) ●	+01:15 (541.) ●	+01:13 (672.) ●
Run	31.2 km	11:12:31	00:06:39	04:26 min/km	-00:59 (27.) ●	-00:28 (364.) ●	-00:30 (447.) ●
Run	32.8 km	11:23:34	00:11:03	06:54 min/km	-00:53 (32.) ●	-00:09 (452.) ●	-00:12 (550.) ●
Run	34 km	11:33:10	00:09:36	07:59 min/km	-01:55 (19.) ●	-01:05 (309.) ●	-01:07 (373.) ●
Run	35.5 km	11:39:40	00:06:30	04:20 min/km	-01:16 (22.) ●	-00:53 (303.) ●	-00:55 (364.) ●
Run	37.8 km	11:57:10	00:17:30	07:36 min/km	-04:09 (19.) ●	-02:59 (273.) ●	-03:03 (332.) ●
Run	40 km	12:13:03	00:15:53	07:13 min/km	-04:51 (12.) ●	-03:45 (211.) ●	-03:49 (248.) ●
Run	41.5 km	12:18:48	00:05:45	03:50 min/km	-01:44 (10.) ●	-01:23 (170.) ●	-01:26 (196.) ●
Run	41.5 km	12:18:48	04:32:03	06:33 min/km	-30:37 (28.) ●	-12:48 (386.) ●	-14:06 (476.) ●
Total	223.8 km	12:18:48	12:18:48	18.18 km/h	-41:21 (34.) ●	-03:10 (450.) ●	-10:30 (528.) ●

Ovr	Gen	Div	Name	#	AG
448	382	29	Donal Watters	1293	M55-59	Australia	01:21:44	06:12:48	04:06:39	11:56:24
487	417	30	Jeffrey Peters	454	M55-59	Australia	01:03:29	05:50:25	05:03:03	12:05:51
523	446	31	Craig Sayer	1280	M55-59	Australia	01:08:31	05:30:18	05:28:00	12:16:26
524	447	32	Muneo Kato	1256	M55-59	Japan	01:33:34	06:03:45	04:27:04	12:17:00
527	449	33	Laurie Purcell	1397	M55-59	Australia	01:09:57	05:54:55	04:58:25	12:18:23
528	450	34	Russell Tremayne	1291	M55-59	Australia	01:22:14	06:08:13	04:32:03	12:18:48
543	462	35	John Connell	186	M55-59	Australia	01:06:36	05:54:59	05:07:19	12:22:25
563	478	36	David Adams	1229	M55-59	Australia	01:13:53	06:16:52	04:46:29	12:30:57
564	479	37	Rod McCall	1263	M55-59	New Zealand	01:05:20	06:29:01	04:44:21	12:31:17
588	498	38	Neil Taylor	1289	M55-59	Australia	01:11:28	05:52:30	05:25:47	12:39:29