Paul Hilton -
Ironman Cairns 2019

Quick facts

734/610/18All/Gender/AG

M60-64Age group

1322Bib number

AustraliaNationality


1:13:08	6:54:25	4:59:05	13:25:09

Compare Paul Hilton with other athletes!

1322 Hilton

195 Futaki ×

1334 Ryan ×

1336 Shiba ×

1335 Ryan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:08	01:13:08	01:55 min/100m	-05:21 (15.) ●	-03:15 (412.) ●	-04:03 (484.) ●
Transition		01:23:56	00:10:48	-	+02:49 (30.) ●	+03:30 (726.) ●	+03:33 (915.) ●
Bike	1.4 km	01:28:04	00:04:08	20.32 km/h	+00:22 (28.) ●	+00:37 (792.) ●	+00:35 (972.) ●
Bike	18.9 km	02:05:18	00:37:14	28.2 km/h	+02:16 (27.) ●	+04:24 (753.) ●	+03:54 (895.) ●
Bike	38 km	02:44:01	00:38:43	29.6 km/h	+02:58 (28.) ●	+05:06 (762.) ●	+04:34 (905.) ●
Bike	58.2 km	03:32:18	00:48:17	25.1 km/h	+02:30 (24.) ●	+05:47 (717.) ●	+05:02 (852.) ●
Bike	75.7 km	04:12:20	00:40:02	26.23 km/h	+00:41 (17.) ●	+03:36 (651.) ●	+02:57 (766.) ●
Bike	93.3 km	04:51:58	00:39:38	26.64 km/h	+00:57 (20.) ●	+03:36 (653.) ●	+03:00 (773.) ●
Bike	112.5 km	05:32:18	00:40:20	28.56 km/h	+01:55 (22.) ●	+04:50 (706.) ●	+04:18 (840.) ●
Bike	132.5 km	06:22:48	00:50:30	23.76 km/h	+00:59 (21.) ●	+05:03 (656.) ●	+04:26 (788.) ●
Bike	150 km	07:06:22	00:43:34	24.1 km/h	+01:36 (19.) ●	+05:04 (684.) ●	+04:34 (823.) ●
Bike	166 km	07:44:23	00:38:01	25.25 km/h	+01:29 (22.) ●	+04:03 (682.) ●	+03:38 (820.) ●
Bike	178.5 km	08:18:21	00:33:58	22.08 km/h	+02:32 (27.) ●	+04:32 (762.) ●	+04:16 (936.) ●
Bike	178.5 km	08:18:21	06:54:25	25.84 km/h	+18:15 (21.) ●	+46:38 (690.) ●	+41:14 (823.) ●
Transition		08:26:04	00:07:43	-	+01:38 (27.) ●	+02:04 (685.) ●	+02:11 (862.) ●
Run	0.2 km	08:27:20	00:01:16	06:20 min/km	-00:26 (4.) ●	-00:11 (346.) ●	-00:12 (398.) ●
Run	1.8 km	08:35:47	00:08:27	05:16 min/km	-01:29 (8.) ●	-00:23 (427.) ●	-00:29 (505.) ●
Run	3.1 km	08:44:10	00:08:23	06:26 min/km	-01:05 (10.) ●	-00:03 (489.) ●	-00:07 (589.) ●
Run	4.5 km	08:50:16	00:06:06	04:21 min/km	-00:28 (12.) ●	+00:05 (524.) ●	+00:02 (633.) ●
Run	6.8 km	09:07:40	00:17:24	07:33 min/km	-01:21 (14.) ●	+00:31 (540.) ●	+00:25 (655.) ●
Run	9 km	09:24:43	00:17:03	07:44 min/km	-01:20 (14.) ●	+00:03 (499.) ●	-00:02 (609.) ●
Run	10.5 km	09:31:05	00:06:22	04:14 min/km	-00:23 (14.) ●	+00:06 (519.) ●	+00:02 (626.) ●
Run	12 km	09:40:52	00:09:47	06:31 min/km	-01:00 (10.) ●	-00:03 (481.) ●	-00:07 (585.) ●
Run	13.2 km	09:50:39	00:09:47	08:09 min/km	-00:52 (17.) ●	+00:26 (548.) ●	+00:22 (672.) ●
Run	14.8 km	09:57:05	00:06:26	04:01 min/km	-00:42 (15.) ●	-00:04 (497.) ●	-00:06 (597.) ●
Run	17 km	10:14:33	00:17:28	07:56 min/km	-02:16 (13.) ●	-00:43 (423.) ●	-00:48 (514.) ●
Run	19.3 km	10:33:40	00:19:07	08:18 min/km	-00:09 (20.) ●	+00:41 (515.) ●	+00:37 (641.) ●
Run	20.8 km	10:41:39	00:07:59	05:19 min/km	+00:44 (28.) ●	+01:15 (706.) ●	+01:12 (874.) ●
Run	22.4 km	10:54:00	00:12:21	07:43 min/km	+01:12 (28.) ●	+01:39 (658.) ●	+01:38 (814.) ●
Run	23.7 km	11:05:30	00:11:30	08:50 min/km	+00:22 (24.) ●	+01:16 (606.) ●	+01:15 (752.) ●
Run	25.2 km	11:12:57	00:07:27	04:58 min/km	±00:00 (21.) ●	+00:24 (563.) ●	+00:23 (699.) ●
Run	27.5 km	11:34:08	00:21:11	09:12 min/km	+00:07 (22.) ●	+01:28 (561.) ●	+01:26 (693.) ●
Run	29.7 km	11:54:04	00:19:56	09:03 min/km	-00:50 (17.) ●	+00:20 (480.) ●	+00:18 (593.) ●
Run	31.2 km	12:01:02	00:06:58	04:38 min/km	-00:46 (11.) ●	-00:09 (443.) ●	-00:11 (539.) ●
Run	32.8 km	12:13:06	00:12:04	07:32 min/km	-00:26 (14.) ●	+00:52 (571.) ●	+00:49 (700.) ●
Run	34 km	12:24:45	00:11:39	09:42 min/km	-00:14 (18.) ●	+00:58 (557.) ●	+00:56 (691.) ●
Run	35.5 km	12:33:11	00:08:26	05:37 min/km	+00:22 (24.) ●	+01:03 (633.) ●	+01:01 (787.) ●
Run	37.8 km	12:56:28	00:23:17	10:07 min/km	-00:06 (20.) ●	+02:48 (610.) ●	+02:44 (755.) ●
Run	40 km	13:18:14	00:21:46	09:53 min/km	-00:33 (20.) ●	+02:08 (609.) ●	+02:04 (755.) ●
Run	41.5 km	13:25:09	00:06:55	04:36 min/km	-01:22 (9.) ●	-00:13 (470.) ●	-00:16 (564.) ●
Run	41.5 km	13:25:09	04:59:05	07:12 min/km	-13:01 (16.) ●	+14:14 (547.) ●	+12:56 (666.) ●
Total	223.8 km	13:25:09	13:25:09	16.68 km/h	+04:20 (18.) ●	+01:03:11 (610.) ●	+55:51 (734.) ●

Ovr	Gen	Div	Name	#	AG
598	507	13	Robert Duffy	1313	M60-64	Australia	01:23:06	06:15:04	04:57:04	12:42:09
645	539	14	Rob Dunbar	1314	M60-64	Australia	01:10:49	06:13:52	05:17:26	12:54:53
680	565	15	Michael Koutsoukis	337	M60-64	Australia	01:29:45	06:38:46	04:34:23	13:07:07
717	596	16	Akihiko Futaki	195	M60-64	Japan	01:34:33	06:28:25	05:03:28	13:19:15
730	606	17	Danny Ryan	1334	M60-64	New Zealand	01:18:32	06:45:17	05:06:11	13:23:09
734	610	18	Paul Hilton	1322	M60-64	Australia	01:13:08	06:54:25	04:59:05	13:25:09
784	643	19	Kazuo Shiba	1336	M60-64	Japan	01:23:47	07:18:25	04:38:30	13:39:30
785	644	20	Tony Ryan	1335	M60-64	Australia	01:18:36	06:46:08	05:20:06	13:39:31
791	650	21	Bill Robinson	1333	M60-64	Australia	01:37:35	06:21:15	05:31:03	13:40:58
792	651	22	Mark Blake	1311	M60-64	Australia	01:20:29	07:31:20	04:32:18	13:41:19