Wayne Foster -
Ironman Cairns 2019

  Quick facts

309/270/34All/Gender/AG

M50-54Age group

1391Bib number

AustraliaNationality

1:09:535:33:064:20:46 11:14:29

  Compare Wayne Foster with other athletes!

1391 Foster
442 Schett × 
1128 Carter × 
180 Van Den Bedem × 
1181 Slater × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:09:53 01:09:5301:50 min/100m-08:12 (36.) -06:30 (308.) -07:18 (359.)
Transition 01:15:43 00:05:50 - -02:15 (39.) -01:28 (357.) -01:25 (439.)
Bike1.4 km 01:19:02 00:03:1925.33 km/h-00:14 (41.) -00:12 (358.) -00:14 (388.)
Bike18.9 km 01:49:54 00:30:5234.02 km/h-02:16 (36.) -01:58 (292.) -02:28 (313.)
Bike38 km 02:20:56 00:31:0236.93 km/h-02:58 (29.) -02:35 (249.) -03:07 (264.)
Bike58.2 km 03:01:05 00:40:0930.19 km/h-03:21 (39.) -02:21 (336.) -03:06 (355.)
Bike75.7 km 03:35:03 00:33:5830.91 km/h-03:17 (36.) -02:28 (311.) -03:07 (338.)
Bike93.3 km 04:07:29 00:32:2632.56 km/h-04:44 (27.) -03:36 (258.) -04:12 (275.)
Bike112.5 km 04:38:07 00:30:3837.61 km/h-05:34 (12.) -04:52 (118.) -05:24 (124.)
Bike132.5 km 05:17:13 00:39:0630.69 km/h-07:45 (14.) -06:21 (145.) -06:58 (154.)
Bike150 km 05:50:24 00:33:1131.64 km/h-06:33 (17.) -05:19 (159.) -05:49 (170.)
Bike166 km 06:21:39 00:31:1530.72 km/h-03:29 (33.) -02:43 (271.) -03:08 (298.)
Bike178.5 km 06:48:49 00:27:1027.61 km/h-02:50 (32.) -02:16 (263.) -02:32 (293.)
Bike178.5 km 06:48:49 05:33:0632.15 km/h-43:01 (26.) -34:41 (220.) -40:05 (238.)
Transition 06:53:43 00:04:54 - -01:22 (48.) -00:45 (431.) -00:38 (544.)
Run0.2 km 06:54:57 00:01:1406:10 min/km-00:12 (35.) -00:13 (291.) -00:14 (329.)
Run1.8 km 07:02:47 00:07:5004:53 min/km-01:03 (37.) -01:00 (273.) -01:06 (310.)
Run3.1 km 07:11:49 00:09:0206:56 min/km+00:35 (83.) +00:36 (596.) +00:32 (731.)
Run4.5 km 07:17:28 00:05:3904:02 min/km-00:26 (51.) -00:22 (381.) -00:25 (447.)
Run6.8 km 07:34:41 00:17:1307:29 min/km-00:01 (69.) +00:20 (521.) +00:14 (632.)
Run9 km 07:50:49 00:16:0807:19 min/km-01:17 (50.) -00:52 (398.) -00:57 (482.)
Run10.5 km 07:56:21 00:05:3203:41 min/km-00:58 (29.) -00:44 (240.) -00:48 (274.)
Run12 km 08:05:22 00:09:0106:00 min/km-01:03 (43.) -00:49 (346.) -00:53 (404.)
Run13.2 km 08:14:57 00:09:3507:59 min/km-00:01 (64.) +00:14 (514.) +00:10 (622.)
Run14.8 km 08:20:24 00:05:2703:24 min/km-01:18 (24.) -01:03 (199.) -01:05 (224.)
Run17 km 08:38:01 00:17:3708:00 min/km-01:03 (56.) -00:34 (439.) -00:39 (534.)
Run19.3 km 08:55:07 00:17:0607:26 min/km-01:47 (44.) -01:20 (371.) -01:24 (458.)
Run20.8 km 09:00:49 00:05:4203:48 min/km-01:12 (28.) -01:02 (205.) -01:05 (233.)
Run22.4 km 09:11:42 00:10:5306:48 min/km-00:10 (64.) +00:11 (502.) +00:10 (619.)
Run23.7 km 09:21:20 00:09:3807:24 min/km-00:52 (46.) -00:36 (380.) -00:37 (471.)
Run25.2 km 09:27:38 00:06:1804:12 min/km-00:51 (40.) -00:45 (321.) -00:46 (389.)
Run27.5 km 09:47:00 00:19:2208:25 min/km-00:37 (56.) -00:21 (432.) -00:23 (536.)
Run29.7 km 10:05:18 00:18:1808:19 min/km-01:44 (43.) -01:18 (365.) -01:20 (449.)
Run31.2 km 10:11:07 00:05:4903:52 min/km-01:25 (19.) -01:18 (171.) -01:20 (199.)
Run32.8 km 10:21:10 00:10:0306:16 min/km-01:19 (42.) -01:09 (313.) -01:12 (375.)
Run34 km 10:30:41 00:09:3107:55 min/km-01:09 (39.) -01:10 (290.) -01:12 (350.)
Run35.5 km 10:36:21 00:05:4003:46 min/km-01:49 (15.) -01:43 (136.) -01:45 (159.)
Run37.8 km 10:52:39 00:16:1807:05 min/km-04:43 (23.) -04:11 (197.) -04:15 (231.)
Run40 km 11:08:31 00:15:5207:12 min/km-04:25 (23.) -03:46 (208.) -03:50 (245.)
Run41.5 km 11:14:29 00:05:5803:58 min/km-01:21 (27.) -01:10 (228.) -01:13 (268.)
Run41.5 km 11:14:29 04:20:4606:17 min/km-30:11 (41.) -24:05 (329.) -25:23 (396.)
Total 223.8 km 11:14:29 11:14:2919.91 km/h-01:25:01 (34.) -01:07:29 (270.) -01:14:49 (309.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance