Paulo Martins -
Ironman Cairns 2019

Quick facts

108/99/19All/Gender/AG

M45-49Age group

160Bib number

PortugalNationality


1:20:06	5:10:51	3:32:51	10:12:18

Compare Paulo Martins with other athletes!

160 Martins

969 Graham ×

161 Miller ×

976 Hoshi ×

163 Rigam ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:06	01:20:06	02:06 min/100m	+02:29 (114.) ●	+03:43 (574.) ●	+02:55 (686.) ●
Transition		01:24:22	00:04:16	-	-03:14 (34.) ●	-03:02 (157.) ●	-02:59 (187.) ●
Bike	1.4 km	01:27:24	00:03:02	27.69 km/h	-00:33 (24.) ●	-00:29 (102.) ●	-00:31 (111.) ●
Bike	18.9 km	01:56:47	00:29:23	35.73 km/h	-03:54 (28.) ●	-03:27 (158.) ●	-03:57 (165.) ●
Bike	38 km	02:26:50	00:30:03	38.14 km/h	-03:38 (29.) ●	-03:34 (157.) ●	-04:06 (165.) ●
Bike	58.2 km	03:03:47	00:36:57	32.8 km/h	-06:03 (19.) ●	-05:33 (110.) ●	-06:18 (116.) ●
Bike	75.7 km	03:34:35	00:30:48	34.09 km/h	-05:58 (16.) ●	-05:38 (101.) ●	-06:17 (107.) ●
Bike	93.3 km	04:04:15	00:29:40	35.6 km/h	-06:49 (13.) ●	-06:22 (75.) ●	-06:58 (81.) ●
Bike	112.5 km	04:33:04	00:28:49	39.98 km/h	-06:43 (5.) ●	-06:41 (28.) ●	-07:13 (31.) ●
Bike	132.5 km	05:10:02	00:36:58	32.46 km/h	-09:00 (11.) ●	-08:29 (77.) ●	-09:06 (83.) ●
Bike	150 km	05:41:37	00:31:35	33.25 km/h	-07:14 (15.) ●	-06:55 (93.) ●	-07:25 (98.) ●
Bike	166 km	06:10:22	00:28:45	33.39 km/h	-05:30 (14.) ●	-05:13 (95.) ●	-05:38 (101.) ●
Bike	178.5 km	06:35:13	00:24:51	30.18 km/h	-04:58 (17.) ●	-04:35 (91.) ●	-04:51 (100.) ●
Bike	178.5 km	06:35:13	05:10:51	34.45 km/h	-01:00:20 (15.) ●	-56:56 (86.) ●	-01:02:20 (91.) ●
Transition		06:39:27	00:04:14	-	-01:25 (63.) ●	-01:25 (351.) ●	-01:18 (439.) ●
Run	0.2 km	06:40:35	00:01:08	05:40 min/km	-00:26 (22.) ●	-00:19 (134.) ●	-00:20 (148.) ●
Run	1.8 km	06:47:40	00:07:05	04:25 min/km	-02:08 (17.) ●	-01:45 (101.) ●	-01:51 (110.) ●
Run	3.1 km	06:54:10	00:06:30	05:00 min/km	-02:16 (14.) ●	-01:56 (90.) ●	-02:00 (99.) ●
Run	4.5 km	06:58:57	00:04:47	03:25 min/km	-01:25 (19.) ●	-01:14 (96.) ●	-01:17 (104.) ●
Run	6.8 km	07:11:43	00:12:46	05:33 min/km	-04:43 (14.) ●	-04:07 (68.) ●	-04:13 (78.) ●
Run	9 km	07:24:37	00:12:54	05:51 min/km	-04:43 (12.) ●	-04:06 (66.) ●	-04:11 (75.) ●
Run	10.5 km	07:29:35	00:04:58	03:18 min/km	-01:31 (16.) ●	-01:18 (77.) ●	-01:22 (83.) ●
Run	12 km	07:36:51	00:07:16	04:50 min/km	-02:53 (9.) ●	-02:34 (45.) ●	-02:38 (51.) ●
Run	13.2 km	07:43:25	00:06:34	05:28 min/km	-03:07 (5.) ●	-02:47 (37.) ●	-02:51 (43.) ●
Run	14.8 km	07:48:10	00:04:45	02:58 min/km	-01:58 (3.) ●	-01:45 (31.) ●	-01:47 (36.) ●
Run	17 km	08:01:22	00:13:12	06:00 min/km	-05:38 (9.) ●	-04:59 (58.) ●	-05:04 (67.) ●
Run	19.3 km	08:15:18	00:13:56	06:03 min/km	-05:09 (16.) ●	-04:30 (94.) ●	-04:34 (109.) ●
Run	20.8 km	08:20:34	00:05:16	03:30 min/km	-01:42 (17.) ●	-01:28 (98.) ●	-01:31 (111.) ●
Run	22.4 km	08:28:19	00:07:45	04:50 min/km	-03:18 (12.) ●	-02:57 (64.) ●	-02:58 (74.) ●
Run	23.7 km	08:35:34	00:07:15	05:34 min/km	-03:14 (12.) ●	-02:59 (63.) ●	-03:00 (75.) ●
Run	25.2 km	08:40:55	00:05:21	03:34 min/km	-01:55 (17.) ●	-01:42 (90.) ●	-01:43 (108.) ●
Run	27.5 km	08:56:30	00:15:35	06:46 min/km	-05:02 (31.) ●	-04:08 (169.) ●	-04:10 (200.) ●
Run	29.7 km	09:10:46	00:14:16	06:29 min/km	-05:53 (17.) ●	-05:20 (78.) ●	-05:22 (91.) ●
Run	31.2 km	09:16:30	00:05:44	03:49 min/km	-01:40 (29.) ●	-01:23 (150.) ●	-01:25 (176.) ●
Run	32.8 km	09:25:41	00:09:11	05:44 min/km	-02:25 (37.) ●	-02:01 (193.) ●	-02:04 (229.) ●
Run	34 km	09:34:11	00:08:30	07:04 min/km	-02:30 (35.) ●	-02:11 (179.) ●	-02:13 (215.) ●
Run	35.5 km	09:39:40	00:05:29	03:39 min/km	-02:12 (18.) ●	-01:54 (92.) ●	-01:56 (104.) ●
Run	37.8 km	09:53:33	00:13:53	06:02 min/km	-07:20 (9.) ●	-06:36 (43.) ●	-06:40 (51.) ●
Run	40 km	10:07:00	00:13:27	06:06 min/km	-06:46 (6.) ●	-06:11 (42.) ●	-06:15 (48.) ●
Run	41.5 km	10:12:18	00:05:18	03:32 min/km	-02:05 (16.) ●	-01:50 (78.) ●	-01:53 (87.) ●
Run	41.5 km	10:12:18	03:32:51	05:07 min/km	-01:21:59 (15.) ●	-01:12:00 (71.) ●	-01:13:18 (84.) ●
Total	223.8 km	10:12:18	10:12:18	21.93 km/h	-02:24:29 (19.) ●	-02:09:40 (99.) ●	-02:17:00 (108.) ●

Ovr	Gen	Div	Name	#	AG
80	74	14	Mark Rohde	164	M45-49	Australia	01:09:20	05:01:48	03:42:28	09:59:53
82	76	15	Adrian Simkins	421	M45-49	Australia	01:17:37	05:21:08	03:16:23	10:01:25
87	79	16	Peter Nel	1021	M45-49	Australia	01:03:58	05:14:34	03:39:17	10:04:39
90	82	17	Ian Graham	969	M45-49	New Zealand	01:10:32	05:17:47	03:30:52	10:06:01
99	90	18	Geoff Miller	161	M45-49	Australia	01:02:13	05:03:31	03:55:25	10:08:39
108	99	19	Paulo Martins	160	M45-49	Portugal	01:20:06	05:10:51	03:32:51	10:12:18
111	102	20	Hideaki Hoshi	976	M45-49	Japan	01:08:26	05:22:49	03:35:39	10:12:51
123	113	21	Alois Rigam	163	M45-49	Austria	01:13:07	05:28:18	03:29:20	10:16:48
124	114	22	Piotr Gąsiorowski	156	M45-49	Poland	01:11:18	05:18:37	03:40:59	10:17:26
130	120	23	John Nelson	1022	M45-49	Australia	01:10:27	05:15:32	03:48:03	10:20:05