Greg Spierings -
Ironman Cairns 2019

Quick facts

164/149/15All/Gender/AG

M50-54Age group

178Bib number

AustraliaNationality


1:08:04	5:28:03	3:49:32	10:32:36

Compare Greg Spierings with other athletes!

178 Spierings

438 Kawaraya ×

321 White ×

1392 Gould ×

181 Worroll ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:08:04	01:08:04	01:47 min/100m	-10:01 (26.) ●	-08:19 (253.) ●	-09:07 (292.) ●
Transition		01:12:45	00:04:41	-	-03:24 (22.) ●	-02:37 (212.) ●	-02:34 (250.) ●
Bike	1.4 km	01:15:50	00:03:05	27.24 km/h	-00:28 (11.) ●	-00:26 (139.) ●	-00:28 (149.) ●
Bike	18.9 km	01:44:36	00:28:46	36.5 km/h	-04:22 (8.) ●	-04:04 (104.) ●	-04:34 (110.) ●
Bike	38 km	02:14:01	00:29:25	38.96 km/h	-04:35 (10.) ●	-04:12 (119.) ●	-04:44 (127.) ●
Bike	58.2 km	02:51:52	00:37:51	32.02 km/h	-05:39 (21.) ●	-04:39 (173.) ●	-05:24 (180.) ●
Bike	75.7 km	03:23:59	00:32:07	32.69 km/h	-05:08 (21.) ●	-04:19 (187.) ●	-04:58 (195.) ●
Bike	93.3 km	03:55:46	00:31:47	33.22 km/h	-05:23 (23.) ●	-04:15 (210.) ●	-04:51 (221.) ●
Bike	112.5 km	04:27:55	00:32:09	35.83 km/h	-04:03 (25.) ●	-03:21 (229.) ●	-03:53 (244.) ●
Bike	132.5 km	05:08:26	00:40:31	29.62 km/h	-06:20 (26.) ●	-04:56 (215.) ●	-05:33 (232.) ●
Bike	150 km	05:42:30	00:34:04	30.82 km/h	-05:40 (23.) ●	-04:26 (204.) ●	-04:56 (222.) ●
Bike	166 km	06:14:13	00:31:43	30.27 km/h	-03:01 (37.) ●	-02:15 (306.) ●	-02:40 (342.) ●
Bike	178.5 km	06:40:48	00:26:35	28.21 km/h	-03:25 (25.) ●	-02:51 (223.) ●	-03:07 (248.) ●
Bike	178.5 km	06:40:48	05:28:03	32.65 km/h	-48:04 (21.) ●	-39:44 (181.) ●	-45:08 (192.) ●
Transition		06:43:04	00:02:16	-	-04:00 (8.) ●	-03:23 (115.) ●	-03:16 (150.) ●
Run	0.2 km	06:44:16	00:01:12	06:00 min/km	-00:14 (24.) ●	-00:15 (210.) ●	-00:16 (233.) ●
Run	1.8 km	06:51:49	00:07:33	04:43 min/km	-01:20 (24.) ●	-01:17 (208.) ●	-01:23 (231.) ●
Run	3.1 km	06:58:45	00:06:56	05:20 min/km	-01:31 (20.) ●	-01:30 (174.) ●	-01:34 (195.) ●
Run	4.5 km	07:03:54	00:05:09	03:40 min/km	-00:56 (25.) ●	-00:52 (206.) ●	-00:55 (228.) ●
Run	6.8 km	07:17:29	00:13:35	05:54 min/km	-03:39 (15.) ●	-03:18 (145.) ●	-03:24 (164.) ●
Run	9 km	07:31:26	00:13:57	06:20 min/km	-03:28 (18.) ●	-03:03 (166.) ●	-03:08 (188.) ●
Run	10.5 km	07:36:51	00:05:25	03:36 min/km	-01:05 (20.) ●	-00:51 (204.) ●	-00:55 (231.) ●
Run	12 km	07:44:52	00:08:01	05:20 min/km	-02:03 (16.) ●	-01:49 (159.) ●	-01:53 (178.) ●
Run	13.2 km	07:52:16	00:07:24	06:10 min/km	-02:12 (17.) ●	-01:57 (151.) ●	-02:01 (172.) ●
Run	14.8 km	07:57:40	00:05:24	03:22 min/km	-01:21 (20.) ●	-01:06 (182.) ●	-01:08 (204.) ●
Run	17 km	08:11:40	00:14:00	06:21 min/km	-04:40 (13.) ●	-04:11 (119.) ●	-04:16 (136.) ●
Run	19.3 km	08:25:39	00:13:59	06:04 min/km	-04:54 (8.) ●	-04:27 (99.) ●	-04:31 (115.) ●
Run	20.8 km	08:31:13	00:05:34	03:42 min/km	-01:20 (18.) ●	-01:10 (168.) ●	-01:13 (189.) ●
Run	22.4 km	08:39:34	00:08:21	05:13 min/km	-02:42 (15.) ●	-02:21 (139.) ●	-02:22 (160.) ●
Run	23.7 km	08:47:01	00:07:27	05:43 min/km	-03:03 (8.) ●	-02:47 (90.) ●	-02:48 (106.) ●
Run	25.2 km	08:52:39	00:05:38	03:45 min/km	-01:31 (18.) ●	-01:25 (163.) ●	-01:26 (189.) ●
Run	27.5 km	09:07:30	00:14:51	06:27 min/km	-05:08 (16.) ●	-04:52 (130.) ●	-04:54 (151.) ●
Run	29.7 km	09:22:43	00:15:13	06:55 min/km	-04:49 (15.) ●	-04:23 (143.) ●	-04:25 (168.) ●
Run	31.2 km	09:28:40	00:05:57	03:58 min/km	-01:17 (24.) ●	-01:10 (205.) ●	-01:12 (237.) ●
Run	32.8 km	09:37:56	00:09:16	05:47 min/km	-02:06 (28.) ●	-01:56 (204.) ●	-01:59 (245.) ●
Run	34 km	09:46:29	00:08:33	07:07 min/km	-02:07 (25.) ●	-02:08 (188.) ●	-02:10 (224.) ●
Run	35.5 km	09:53:01	00:06:32	04:21 min/km	-00:57 (42.) ●	-00:51 (307.) ●	-00:53 (368.) ●
Run	37.8 km	10:10:50	00:17:49	07:44 min/km	-03:12 (41.) ●	-02:40 (293.) ●	-02:44 (356.) ●
Run	40 km	10:26:46	00:15:56	07:14 min/km	-04:21 (25.) ●	-03:42 (213.) ●	-03:46 (250.) ●
Run	41.5 km	10:32:36	00:05:50	03:53 min/km	-01:29 (22.) ●	-01:18 (196.) ●	-01:21 (228.) ●
Run	41.5 km	10:32:36	03:49:32	05:31 min/km	-01:01:25 (17.) ●	-55:19 (154.) ●	-56:37 (179.) ●
Total	223.8 km	10:32:36	10:32:36	21.23 km/h	-02:06:54 (15.) ●	-01:49:22 (149.) ●	-01:56:42 (164.) ●

Ovr	Gen	Div	Name	#	AG
128	118	10	Allan Thomas	443	M50-54	Australia	01:09:35	05:20:19	03:44:47	10:19:17
132	122	11	Tsutomu Ishida	309	M50-54	Japan	01:14:13	05:19:02	03:37:07	10:21:44
143	132	12	Darren Wright	1201	M50-54	Australia	00:58:03	05:10:51	04:02:53	10:24:33
149	137	13	Hiroshi Kawaraya	438	M50-54	Japan	01:08:43	05:27:12	03:40:34	10:26:11
159	147	14	Karl White	321	M50-54	New Zealand	01:02:09	05:13:03	04:08:28	10:30:14
164	149	15	Greg Spierings	178	M50-54	Australia	01:08:04	05:28:03	03:49:32	10:32:36
175	159	16	Simon Gould	1392	M50-54	Australia	01:04:51	05:25:46	03:57:22	10:34:53
184	166	17	Paul Worroll	181	M50-54	Australia	01:04:58	05:40:24	03:46:17	10:38:38
185	167	18	Rajan Thananayagam	179	M50-54	Sri Lanka	01:12:49	05:33:55	03:42:20	10:39:04
188	170	19	Mark Gleeson	171	M50-54	Australia	01:05:42	05:19:40	04:08:27	10:40:51