Rajan Thananayagam -
Ironman Cairns 2019

Quick facts

185/167/18All/Gender/AG

M50-54Age group

179Bib number

Sri LankaNationality


1:12:49	5:33:55	3:42:20	10:39:04

Compare Rajan Thananayagam with other athletes!

179 Thananayagam

1392 Gould ×

181 Worroll ×

171 Gleeson ×

310 Johnston ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:49	01:12:49	01:54 min/100m	-05:16 (53.) ●	-03:34 (403.) ●	-04:22 (473.) ●
Transition		01:16:46	00:03:57	-	-04:08 (9.) ●	-03:21 (106.) ●	-03:18 (128.) ●
Bike	1.4 km	01:20:21	00:03:35	23.44 km/h	+00:02 (66.) ●	+00:04 (532.) ●	+00:02 (606.) ●
Bike	18.9 km	01:51:09	00:30:48	34.09 km/h	-02:20 (35.) ●	-02:02 (287.) ●	-02:32 (305.) ●
Bike	38 km	02:22:46	00:31:37	36.25 km/h	-02:23 (35.) ●	-02:00 (296.) ●	-02:32 (316.) ●
Bike	58.2 km	03:02:26	00:39:40	30.55 km/h	-03:50 (32.) ●	-02:50 (301.) ●	-03:35 (314.) ●
Bike	75.7 km	03:35:52	00:33:26	31.41 km/h	-03:49 (32.) ●	-03:00 (277.) ●	-03:39 (296.) ●
Bike	93.3 km	04:08:08	00:32:16	32.73 km/h	-04:54 (26.) ●	-03:46 (242.) ●	-04:22 (256.) ●
Bike	112.5 km	04:40:57	00:32:49	35.1 km/h	-03:23 (34.) ●	-02:41 (287.) ●	-03:13 (312.) ●
Bike	132.5 km	05:20:28	00:39:31	30.37 km/h	-07:20 (18.) ●	-05:56 (165.) ●	-06:33 (177.) ●
Bike	150 km	05:54:46	00:34:18	30.61 km/h	-05:26 (29.) ●	-04:12 (219.) ●	-04:42 (238.) ●
Bike	166 km	06:24:29	00:29:43	32.31 km/h	-05:01 (15.) ●	-04:15 (148.) ●	-04:40 (156.) ●
Bike	178.5 km	06:50:41	00:26:12	28.63 km/h	-03:48 (18.) ●	-03:14 (183.) ●	-03:30 (204.) ●
Bike	178.5 km	06:50:41	05:33:55	32.07 km/h	-42:12 (27.) ●	-33:52 (225.) ●	-39:16 (243.) ●
Transition		06:56:44	00:06:03	-	-00:13 (68.) ●	+00:24 (550.) ●	+00:31 (700.) ●
Run	0.2 km	06:57:55	00:01:11	05:55 min/km	-00:15 (21.) ●	-00:16 (189.) ●	-00:17 (207.) ●
Run	1.8 km	07:05:26	00:07:31	04:41 min/km	-01:22 (20.) ●	-01:19 (199.) ●	-01:25 (220.) ●
Run	3.1 km	07:12:10	00:06:44	05:10 min/km	-01:43 (11.) ●	-01:42 (138.) ●	-01:46 (150.) ●
Run	4.5 km	07:17:09	00:04:59	03:33 min/km	-01:06 (10.) ●	-01:02 (149.) ●	-01:05 (163.) ●
Run	6.8 km	07:30:24	00:13:15	05:45 min/km	-03:59 (10.) ●	-03:38 (121.) ●	-03:44 (138.) ●
Run	9 km	07:43:41	00:13:17	06:02 min/km	-04:08 (8.) ●	-03:43 (94.) ●	-03:48 (108.) ●
Run	10.5 km	07:48:51	00:05:10	03:26 min/km	-01:20 (10.) ●	-01:06 (128.) ●	-01:10 (143.) ●
Run	12 km	07:56:40	00:07:49	05:12 min/km	-02:15 (10.) ●	-02:01 (121.) ●	-02:05 (138.) ●
Run	13.2 km	08:03:50	00:07:10	05:58 min/km	-02:26 (9.) ●	-02:11 (107.) ●	-02:15 (123.) ●
Run	14.8 km	08:09:04	00:05:14	03:16 min/km	-01:31 (10.) ●	-01:16 (127.) ●	-01:18 (141.) ●
Run	17 km	08:22:50	00:13:46	06:15 min/km	-04:54 (8.) ●	-04:25 (98.) ●	-04:30 (112.) ●
Run	19.3 km	08:36:56	00:14:06	06:07 min/km	-04:47 (11.) ●	-04:20 (110.) ●	-04:24 (129.) ●
Run	20.8 km	08:42:25	00:05:29	03:39 min/km	-01:25 (12.) ●	-01:15 (144.) ●	-01:18 (163.) ●
Run	22.4 km	08:50:41	00:08:16	05:10 min/km	-02:47 (10.) ●	-02:26 (124.) ●	-02:27 (143.) ●
Run	23.7 km	08:58:10	00:07:29	05:45 min/km	-03:01 (10.) ●	-02:45 (94.) ●	-02:46 (110.) ●
Run	25.2 km	09:03:35	00:05:25	03:36 min/km	-01:44 (8.) ●	-01:38 (113.) ●	-01:39 (131.) ●
Run	27.5 km	09:18:08	00:14:33	06:19 min/km	-05:26 (11.) ●	-05:10 (110.) ●	-05:12 (130.) ●
Run	29.7 km	09:33:48	00:15:40	07:07 min/km	-04:22 (22.) ●	-03:56 (174.) ●	-03:58 (205.) ●
Run	31.2 km	09:39:39	00:05:51	03:54 min/km	-01:23 (20.) ●	-01:16 (179.) ●	-01:18 (208.) ●
Run	32.8 km	09:48:41	00:09:02	05:38 min/km	-02:20 (20.) ●	-02:10 (170.) ●	-02:13 (203.) ●
Run	34 km	09:56:53	00:08:12	06:49 min/km	-02:28 (16.) ●	-02:29 (144.) ●	-02:31 (170.) ●
Run	35.5 km	10:02:31	00:05:38	03:45 min/km	-01:51 (13.) ●	-01:45 (127.) ●	-01:47 (147.) ●
Run	37.8 km	10:17:14	00:14:43	06:23 min/km	-06:18 (9.) ●	-05:46 (96.) ●	-05:50 (112.) ●
Run	40 km	10:33:04	00:15:50	07:11 min/km	-04:27 (22.) ●	-03:48 (204.) ●	-03:52 (241.) ●
Run	41.5 km	10:39:04	00:06:00	04:00 min/km	-01:19 (28.) ●	-01:08 (234.) ●	-01:11 (275.) ●
Run	41.5 km	10:39:04	03:42:20	05:21 min/km	-01:08:37 (11.) ●	-01:02:31 (119.) ●	-01:03:49 (138.) ●
Total	223.8 km	10:39:04	10:39:04	21.01 km/h	-02:00:26 (18.) ●	-01:42:54 (167.) ●	-01:50:14 (185.) ●

Ovr	Gen	Div	Name	#	AG
149	137	13	Hiroshi Kawaraya	438	M50-54	Japan	01:08:43	05:27:12	03:40:34	10:26:11
159	147	14	Karl White	321	M50-54	New Zealand	01:02:09	05:13:03	04:08:28	10:30:14
164	149	15	Greg Spierings	178	M50-54	Australia	01:08:04	05:28:03	03:49:32	10:32:36
175	159	16	Simon Gould	1392	M50-54	Australia	01:04:51	05:25:46	03:57:22	10:34:53
184	166	17	Paul Worroll	181	M50-54	Australia	01:04:58	05:40:24	03:46:17	10:38:38
185	167	18	Rajan Thananayagam	179	M50-54	Sri Lanka	01:12:49	05:33:55	03:42:20	10:39:04
188	170	19	Mark Gleeson	171	M50-54	Australia	01:05:42	05:19:40	04:08:27	10:40:51
190	172	20	Brenton Johnston	310	M50-54	Australia	01:11:24	05:32:49	03:49:56	10:41:33
196	177	21	Mark Raphael	1176	M50-54	Australia	01:13:01	05:29:46	03:53:27	10:43:24
210	191	22	Hirokazu Kawahara	437	M50-54	Japan	01:08:55	05:44:55	03:45:18	10:48:48