John Connell -
Ironman Cairns 2019

Quick facts

543/462/35All/Gender/AG

M55-59Age group

186Bib number

AustraliaNationality


1:06:36	5:54:59	5:07:19	12:22:25

Compare John Connell with other athletes!

186 Connell

1397 Purcell ×

1291 Tremayne ×

1229 Adams ×

1263 McCall ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:36	01:06:36	01:45 min/100m	-12:16 (8.) ●	-09:47 (202.) ●	-10:35 (231.) ●
Transition		01:13:23	00:06:47	-	-01:13 (35.) ●	-00:31 (446.) ●	-00:28 (549.) ●
Bike	1.4 km	01:17:06	00:03:43	22.6 km/h	+00:05 (54.) ●	+00:12 (617.) ●	+00:10 (720.) ●
Bike	18.9 km	01:50:00	00:32:54	31.91 km/h	-00:44 (40.) ●	+00:04 (487.) ●	-00:26 (542.) ●
Bike	38 km	02:22:42	00:32:42	35.05 km/h	-02:22 (32.) ●	-00:55 (414.) ●	-01:27 (455.) ●
Bike	58.2 km	03:04:36	00:41:54	28.93 km/h	-02:13 (33.) ●	-00:36 (448.) ●	-01:21 (496.) ●
Bike	75.7 km	03:39:53	00:35:17	29.76 km/h	-02:45 (32.) ●	-01:09 (419.) ●	-01:48 (462.) ●
Bike	93.3 km	04:13:43	00:33:50	31.21 km/h	-03:28 (22.) ●	-02:12 (340.) ●	-02:48 (375.) ●
Bike	112.5 km	04:47:13	00:33:30	34.39 km/h	-03:11 (22.) ●	-02:00 (332.) ●	-02:32 (363.) ●
Bike	132.5 km	05:30:58	00:43:45	27.43 km/h	-03:37 (27.) ●	-01:42 (406.) ●	-02:19 (451.) ●
Bike	150 km	06:07:41	00:36:43	28.6 km/h	-03:40 (25.) ●	-01:47 (360.) ●	-02:17 (398.) ●
Bike	166 km	06:40:02	00:32:21	29.68 km/h	-02:48 (27.) ●	-01:37 (353.) ●	-02:02 (398.) ●
Bike	178.5 km	07:08:22	00:28:20	26.47 km/h	-02:23 (27.) ●	-01:06 (369.) ●	-01:22 (418.) ●
Bike	178.5 km	07:08:22	05:54:59	30.17 km/h	-27:06 (29.) ●	-12:48 (394.) ●	-18:12 (432.) ●
Transition		07:15:06	00:06:44	-	-01:48 (52.) ●	+01:05 (613.) ●	+01:12 (775.) ●
Run	0.2 km	07:16:35	00:01:29	07:25 min/km	-00:03 (45.) ●	+00:02 (574.) ●	+00:01 (695.) ●
Run	1.8 km	07:26:16	00:09:41	06:03 min/km	+00:18 (56.) ●	+00:51 (652.) ●	+00:45 (790.) ●
Run	3.1 km	07:34:41	00:08:25	06:28 min/km	-00:30 (37.) ●	-00:01 (494.) ●	-00:05 (595.) ●
Run	4.5 km	07:40:44	00:06:03	04:19 min/km	-00:20 (36.) ●	+00:02 (503.) ●	-00:01 (603.) ●
Run	6.8 km	07:57:31	00:16:47	07:17 min/km	-01:05 (37.) ●	-00:06 (476.) ●	-00:12 (576.) ●
Run	9 km	08:15:21	00:17:50	08:06 min/km	-00:13 (43.) ●	+00:50 (567.) ●	+00:45 (693.) ●
Run	10.5 km	08:21:45	00:06:24	04:16 min/km	-00:13 (42.) ●	+00:08 (524.) ●	+00:04 (632.) ●
Run	12 km	08:32:38	00:10:53	07:15 min/km	+00:23 (53.) ●	+01:03 (630.) ●	+00:59 (774.) ●
Run	13.2 km	08:42:17	00:09:39	08:02 min/km	-00:20 (44.) ●	+00:18 (528.) ●	+00:14 (641.) ●
Run	14.8 km	08:49:37	00:07:20	04:34 min/km	+00:28 (55.) ●	+00:50 (661.) ●	+00:48 (816.) ●
Run	17 km	09:08:12	00:18:35	08:26 min/km	-00:40 (39.) ●	+00:24 (509.) ●	+00:19 (628.) ●
Run	19.3 km	09:28:46	00:20:34	08:56 min/km	+01:01 (46.) ●	+02:08 (609.) ●	+02:04 (753.) ●
Run	20.8 km	09:35:30	00:06:44	04:29 min/km	-00:26 (34.) ●	±00:00 (489.) ●	-00:03 (596.) ●
Run	22.4 km	09:46:52	00:11:22	07:06 min/km	+00:08 (42.) ●	+00:40 (548.) ●	+00:39 (680.) ●
Run	23.7 km	09:57:36	00:10:44	08:15 min/km	-00:12 (38.) ●	+00:30 (531.) ●	+00:29 (661.) ●
Run	25.2 km	10:04:57	00:07:21	04:54 min/km	-00:17 (38.) ●	+00:18 (544.) ●	+00:17 (673.) ●
Run	27.5 km	10:27:38	00:22:41	09:51 min/km	+01:32 (55.) ●	+02:58 (636.) ●	+02:56 (790.) ●
Run	29.7 km	10:49:37	00:21:59	09:59 min/km	+01:03 (46.) ●	+02:23 (613.) ●	+02:21 (763.) ●
Run	31.2 km	10:57:23	00:07:46	05:10 min/km	+00:08 (44.) ●	+00:39 (611.) ●	+00:37 (752.) ●
Run	32.8 km	11:11:02	00:13:39	08:31 min/km	+01:43 (63.) ●	+02:27 (708.) ●	+02:24 (874.) ●
Run	34 km	11:24:02	00:13:00	10:49 min/km	+01:29 (59.) ●	+02:19 (696.) ●	+02:17 (864.) ●
Run	35.5 km	11:32:25	00:08:23	05:35 min/km	+00:37 (53.) ●	+01:00 (627.) ●	+00:58 (781.) ●
Run	37.8 km	11:53:28	00:21:03	09:09 min/km	-00:36 (40.) ●	+00:34 (512.) ●	+00:30 (625.) ●
Run	40 km	12:14:57	00:21:29	09:45 min/km	+00:45 (49.) ●	+01:51 (590.) ●	+01:47 (729.) ●
Run	41.5 km	12:22:25	00:07:28	04:58 min/km	-00:01 (48.) ●	+00:20 (572.) ●	+00:17 (698.) ●
Run	41.5 km	12:22:25	05:07:19	07:24 min/km	+04:39 (43.) ●	+22:28 (584.) ●	+21:10 (716.) ●
Total	223.8 km	12:22:25	12:22:25	18.09 km/h	-37:44 (35.) ●	+00:27 (462.) ●	-06:53 (543.) ●

Ovr	Gen	Div	Name	#	AG
487	417	30	Jeffrey Peters	454	M55-59	Australia	01:03:29	05:50:25	05:03:03	12:05:51
523	446	31	Craig Sayer	1280	M55-59	Australia	01:08:31	05:30:18	05:28:00	12:16:26
524	447	32	Muneo Kato	1256	M55-59	Japan	01:33:34	06:03:45	04:27:04	12:17:00
527	449	33	Laurie Purcell	1397	M55-59	Australia	01:09:57	05:54:55	04:58:25	12:18:23
528	450	34	Russell Tremayne	1291	M55-59	Australia	01:22:14	06:08:13	04:32:03	12:18:48
543	462	35	John Connell	186	M55-59	Australia	01:06:36	05:54:59	05:07:19	12:22:25
563	478	36	David Adams	1229	M55-59	Australia	01:13:53	06:16:52	04:46:29	12:30:57
564	479	37	Rod McCall	1263	M55-59	New Zealand	01:05:20	06:29:01	04:44:21	12:31:17
588	498	38	Neil Taylor	1289	M55-59	Australia	01:11:28	05:52:30	05:25:47	12:39:29
592	502	39	Paul McGlynn	1264	M55-59	Australia	01:19:55	05:57:33	05:08:58	12:40:00