Yoko Shiba -
Ironman Cairns 2019

Quick facts

644/106/3All/Gender/AG

F55-59Age group

193Bib number

JapanNationality


1:30:00	6:44:52	4:26:33	12:54:18

Compare Yoko Shiba with other athletes!

193 Shiba

457 Goto ×

1306 Lynch ×

1303 Kawakami ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:00	01:30:00	02:22 min/100m	+04:07 (11.) ●	+09:29 (164.) ●	+12:49 (882.) ●
Transition		01:38:06	00:08:06	-	+00:45 (12.) ●	+01:03 (142.) ●	+00:51 (708.) ●
Bike	1.4 km	01:42:02	00:03:56	21.36 km/h	-00:01 (8.) ●	+00:12 (151.) ●	+00:23 (877.) ●
Bike	18.9 km	02:16:40	00:34:38	30.32 km/h	-03:45 (1.) ●	-00:47 (93.) ●	+01:18 (709.) ●
Bike	38 km	02:53:51	00:37:11	30.82 km/h	-01:48 (5.) ●	+00:46 (123.) ●	+03:02 (822.) ●
Bike	58.2 km	03:39:09	00:45:18	26.75 km/h	-04:32 (2.) ●	-01:02 (102.) ●	+02:03 (716.) ●
Bike	75.7 km	04:19:08	00:39:59	26.26 km/h	-03:35 (2.) ●	+00:15 (112.) ●	+02:54 (759.) ●
Bike	93.3 km	04:58:33	00:39:25	26.79 km/h	-02:42 (4.) ●	+00:23 (116.) ●	+02:47 (760.) ●
Bike	112.5 km	05:38:31	00:39:58	28.82 km/h	-01:38 (4.) ●	+01:47 (130.) ●	+03:56 (822.) ●
Bike	132.5 km	06:27:17	00:48:46	24.61 km/h	-03:39 (4.) ●	+00:07 (118.) ●	+02:42 (722.) ●
Bike	150 km	07:09:41	00:42:24	24.76 km/h	-02:02 (4.) ●	+01:19 (123.) ●	+03:24 (761.) ●
Bike	166 km	07:49:02	00:39:21	24.4 km/h	+00:17 (8.) ●	+03:16 (158.) ●	+04:58 (886.) ●
Bike	178.5 km	08:22:58	00:33:56	22.1 km/h	+00:34 (10.) ●	+03:07 (174.) ●	+04:14 (932.) ●
Bike	178.5 km	08:22:58	06:44:52	26.45 km/h	-22:51 (4.) ●	+09:23 (122.) ●	+31:41 (769.) ●
Transition		08:27:45	00:04:47	-	-01:12 (4.) ●	-00:13 (107.) ●	-00:45 (521.) ●
Run	0.2 km	08:29:13	00:01:28	07:20 min/km	-00:09 (4.) ●	-00:04 (119.) ●	±00:00 (681.) ●
Run	1.8 km	08:38:21	00:09:08	05:42 min/km	-00:44 (4.) ●	-00:11 (114.) ●	+00:12 (685.) ●
Run	3.1 km	08:46:28	00:08:07	06:14 min/km	-01:18 (1.) ●	-00:41 (85.) ●	-00:23 (524.) ●
Run	4.5 km	08:52:24	00:05:56	04:14 min/km	-00:39 (2.) ●	-00:20 (89.) ●	-00:08 (559.) ●
Run	6.8 km	09:08:07	00:15:43	06:50 min/km	-02:25 (1.) ●	-01:40 (74.) ●	-01:16 (440.) ●
Run	9 km	09:24:03	00:15:56	07:14 min/km	-02:53 (1.) ●	-01:31 (76.) ●	-01:09 (453.) ●
Run	10.5 km	09:30:17	00:06:14	04:09 min/km	-00:42 (3.) ●	-00:18 (90.) ●	-00:06 (570.) ●
Run	12 km	09:39:42	00:09:25	06:16 min/km	-01:27 (3.) ●	-00:46 (86.) ●	-00:29 (501.) ●
Run	13.2 km	09:48:21	00:08:39	07:12 min/km	-01:28 (2.) ●	-00:59 (74.) ●	-00:46 (454.) ●
Run	14.8 km	09:54:30	00:06:09	03:50 min/km	-00:59 (2.) ●	-00:34 (77.) ●	-00:23 (487.) ●
Run	17 km	10:10:53	00:16:23	07:26 min/km	-03:13 (1.) ●	-02:10 (66.) ●	-01:53 (393.) ●
Run	19.3 km	10:27:23	00:16:30	07:10 min/km	-03:29 (1.) ●	-02:18 (67.) ●	-02:00 (391.) ●
Run	20.8 km	10:33:49	00:06:26	04:17 min/km	-01:09 (2.) ●	-00:31 (88.) ●	-00:21 (506.) ●
Run	22.4 km	10:43:25	00:09:36	06:00 min/km	-01:54 (1.) ●	-01:14 (67.) ●	-01:07 (383.) ●
Run	23.7 km	10:52:24	00:08:59	06:54 min/km	-02:02 (1.) ●	-01:21 (64.) ●	-01:16 (353.) ●
Run	25.2 km	10:59:07	00:06:43	04:28 min/km	-00:48 (3.) ●	-00:25 (92.) ●	-00:21 (503.) ●
Run	27.5 km	11:17:50	00:18:43	08:08 min/km	-02:14 (3.) ●	-01:09 (93.) ●	-01:02 (487.) ●
Run	29.7 km	11:36:15	00:18:25	08:22 min/km	-02:34 (2.) ●	-01:25 (89.) ●	-01:13 (462.) ●
Run	31.2 km	11:43:14	00:06:59	04:39 min/km	-00:43 (2.) ●	-00:18 (97.) ●	-00:10 (540.) ●
Run	32.8 km	11:53:44	00:10:30	06:33 min/km	-01:35 (1.) ●	-00:57 (83.) ●	-00:45 (455.) ●
Run	34 km	12:03:25	00:09:41	08:04 min/km	-02:05 (1.) ●	-01:09 (69.) ●	-01:02 (388.) ●
Run	35.5 km	12:10:26	00:07:01	04:40 min/km	-01:03 (1.) ●	-00:31 (87.) ●	-00:24 (502.) ●
Run	37.8 km	12:29:11	00:18:45	08:09 min/km	-04:11 (1.) ●	-02:01 (80.) ●	-01:48 (445.) ●
Run	40 km	12:47:23	00:18:12	08:16 min/km	-03:32 (2.) ●	-01:47 (77.) ●	-01:30 (453.) ●
Run	41.5 km	12:54:18	00:06:55	04:36 min/km	-01:10 (1.) ●	-00:28 (94.) ●	-00:16 (562.) ●
Run	41.5 km	12:54:18	04:26:33	06:25 min/km	-44:26 (1.) ●	-24:48 (80.) ●	-19:36 (441.) ●
Total	223.8 km	12:54:18	12:54:18	17.34 km/h	-01:03:37 (3.) ●	-05:06 (106.) ●	+25:00 (644.) ●

Ovr	Gen	Div	Name	#	AG
610	93	2	Sachie Goto	457	F55-59	Japan	01:13:41	06:46:29	04:31:51	12:44:41
644	106	3	Yoko Shiba	193	F55-59	Japan	01:30:00	06:44:52	04:26:33	12:54:18
663	110	4	Claire Lynch	1306	F55-59	Australia	01:17:16	06:27:56	05:03:15	13:01:06
694	117	5	Yumiko Kawakami	1303	F55-59	Japan	01:24:59	06:58:32	04:35:53	13:11:27
709	121	6	Kate Brien	335	F55-59	Australia	01:18:00	06:38:37	05:05:50	13:16:54
757	131	7	Jenny Matthews	1307	F55-59	Australia	01:18:32	07:02:42	05:00:06	13:31:41
769	136	8	Sharon Bolger	1299	F55-59	Australia	01:20:47	07:16:48	04:47:00	13:34:38
770	137	9	Fiona Longden	1305	F55-59	Australia	01:25:17	06:39:43	05:19:20	13:35:10
794	143	10	Margaret Tremayne	459	F55-59	Australia	01:29:57	06:53:13	05:05:14	13:42:01
834	152	11	Ruth Bullen	456	F55-59	Australia	01:25:37	07:22:43	05:03:01	14:00:22