Teresa Adam -
Ironman Cairns 2019
Quick facts
5/1/1All/Gender/AG
FPROAge group
20Bib number
New ZealandNationality
| 50:12 | 4:51:49 | 3:02:57 | 8:48:34 |
Compare Teresa Adam with other athletes!
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 3.8 km | 00:50:12 | 00:50:12 | 01:19 min/100m | -07:32 (1.) ● | -30:19 (1.) ● | -26:59 (5.) ● |
| Transition | 00:52:27 | 00:02:15 | - | -00:04 (5.) ● | -04:48 (5.) ● | -05:00 (12.) ● | |
| Bike | 1.4 km | 00:55:19 | 00:02:52 | 29.3 km/h | -00:02 (4.) ● | -00:52 (4.) ● | -00:41 (43.) ● |
| Bike | 18.9 km | 01:22:16 | 00:26:57 | 38.96 km/h | -01:06 (3.) ● | -08:28 (3.) ● | -06:23 (19.) ● |
| Bike | 38 km | 01:49:17 | 00:27:01 | 42.42 km/h | -01:25 (1.) ● | -09:24 (1.) ● | -07:08 (8.) ● |
| Bike | 58.2 km | 02:23:56 | 00:34:39 | 34.98 km/h | -00:58 (2.) ● | -11:41 (2.) ● | -08:36 (16.) ● |
| Bike | 75.7 km | 02:52:58 | 00:29:02 | 36.17 km/h | -01:11 (2.) ● | -10:42 (2.) ● | -08:03 (19.) ● |
| Bike | 93.3 km | 03:21:01 | 00:28:03 | 37.65 km/h | -00:55 (2.) ● | -10:59 (2.) ● | -08:35 (14.) ● |
| Bike | 112.5 km | 03:49:07 | 00:28:06 | 41 km/h | -01:05 (1.) ● | -10:05 (1.) ● | -07:56 (6.) ● |
| Bike | 132.5 km | 04:23:53 | 00:34:46 | 34.52 km/h | -01:10 (2.) ● | -13:53 (2.) ● | -11:18 (11.) ● |
| Bike | 150 km | 04:53:35 | 00:29:42 | 35.35 km/h | -01:05 (2.) ● | -11:23 (2.) ● | -09:18 (14.) ● |
| Bike | 166 km | 05:20:17 | 00:26:42 | 35.96 km/h | -00:50 (4.) ● | -09:23 (4.) ● | -07:41 (13.) ● |
| Bike | 178.5 km | 05:44:16 | 00:23:59 | 31.27 km/h | +00:07 (5.) ● | -06:50 (5.) ● | -05:43 (58.) ● |
| Bike | 178.5 km | 05:44:16 | 04:51:49 | 36.7 km/h | -09:40 (2.) ● | -01:43:40 (2.) ● | -01:21:22 (12.) ● |
| Transition | 05:45:37 | 00:01:21 | - | -00:18 (2.) ● | -03:39 (5.) ● | -04:11 (16.) ● | |
| Run | 0.2 km | 05:46:38 | 00:01:01 | 05:05 min/km | ±00:00 (4.) ● | -00:31 (4.) ● | -00:27 (35.) ● |
| Run | 1.8 km | 05:53:17 | 00:06:39 | 04:09 min/km | +00:07 (5.) ● | -02:40 (6.) ● | -02:17 (45.) ● |
| Run | 3.1 km | 05:59:23 | 00:06:06 | 04:41 min/km | +00:10 (6.) ● | -02:42 (6.) ● | -02:24 (39.) ● |
| Run | 4.5 km | 06:03:51 | 00:04:28 | 03:11 min/km | +00:06 (5.) ● | -01:48 (5.) ● | -01:36 (30.) ● |
| Run | 6.8 km | 06:15:29 | 00:11:38 | 05:03 min/km | +00:10 (5.) ● | -05:45 (5.) ● | -05:21 (16.) ● |
| Run | 9 km | 06:27:14 | 00:11:45 | 05:20 min/km | -00:02 (3.) ● | -05:42 (3.) ● | -05:20 (15.) ● |
| Run | 10.5 km | 06:31:52 | 00:04:38 | 03:05 min/km | +00:01 (4.) ● | -01:54 (4.) ● | -01:42 (26.) ● |
| Run | 12 km | 06:38:40 | 00:06:48 | 04:32 min/km | -00:01 (4.) ● | -03:23 (4.) ● | -03:06 (16.) ● |
| Run | 13.2 km | 06:44:48 | 00:06:08 | 05:06 min/km | -00:03 (4.) ● | -03:30 (4.) ● | -03:17 (11.) ● |
| Run | 14.8 km | 06:49:20 | 00:04:32 | 02:49 min/km | -00:01 (4.) ● | -02:11 (4.) ● | -02:00 (14.) ● |
| Run | 17 km | 07:01:00 | 00:11:40 | 05:18 min/km | -00:12 (3.) ● | -06:53 (3.) ● | -06:36 (8.) ● |
| Run | 19.3 km | 07:12:42 | 00:11:42 | 05:05 min/km | -00:26 (3.) ● | -07:06 (3.) ● | -06:48 (7.) ● |
| Run | 20.8 km | 07:17:14 | 00:04:32 | 03:01 min/km | -00:18 (2.) ● | -02:25 (2.) ● | -02:15 (6.) ● |
| Run | 22.4 km | 07:23:57 | 00:06:43 | 04:11 min/km | -00:24 (3.) ● | -04:07 (3.) ● | -04:00 (6.) ● |
| Run | 23.7 km | 07:30:01 | 00:06:04 | 04:39 min/km | -00:26 (2.) ● | -04:16 (2.) ● | -04:11 (5.) ● |
| Run | 25.2 km | 07:34:31 | 00:04:30 | 03:00 min/km | -00:17 (2.) ● | -02:38 (2.) ● | -02:34 (6.) ● |
| Run | 27.5 km | 07:46:10 | 00:11:39 | 05:03 min/km | -01:08 (1.) ● | -08:13 (1.) ● | -08:06 (4.) ● |
| Run | 29.7 km | 07:57:49 | 00:11:39 | 05:17 min/km | -01:23 (2.) ● | -08:11 (2.) ● | -07:59 (5.) ● |
| Run | 31.2 km | 08:02:24 | 00:04:35 | 03:03 min/km | -00:25 (1.) ● | -02:42 (1.) ● | -02:34 (5.) ● |
| Run | 32.8 km | 08:09:13 | 00:06:49 | 04:15 min/km | -00:45 (1.) ● | -04:38 (1.) ● | -04:26 (3.) ● |
| Run | 34 km | 08:15:25 | 00:06:12 | 05:09 min/km | -00:31 (2.) ● | -04:38 (2.) ● | -04:31 (4.) ● |
| Run | 35.5 km | 08:19:56 | 00:04:31 | 03:00 min/km | -00:26 (2.) ● | -03:01 (2.) ● | -02:54 (5.) ● |
| Run | 37.8 km | 08:31:47 | 00:11:51 | 05:09 min/km | -01:17 (2.) ● | -08:55 (2.) ● | -08:42 (5.) ● |
| Run | 40 km | 08:43:44 | 00:11:57 | 05:25 min/km | -01:01 (3.) ● | -08:02 (3.) ● | -07:45 (6.) ● |
| Run | 41.5 km | 08:48:34 | 00:04:50 | 03:13 min/km | -00:09 (4.) ● | -02:33 (4.) ● | -02:21 (17.) ● |
| Run | 41.5 km | 08:48:34 | 03:02:57 | 04:24 min/km | -08:41 (3.) ● | -01:48:24 (3.) ● | -01:43:12 (6.) ● |
| Total | 223.8 km | 08:48:34 | 08:48:34 | 25.4 km/h | -26:15 (1.) ● | -04:10:50 (1.) ● | -03:40:44 (5.) ● |
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