Sarah Crowley -
Ironman Cairns 2019

  Quick facts

8/2/2All/Gender/AG

FPROAge group

21Bib number

AustraliaNationality

51:194:50:483:08:03 8:53:37

  Compare Sarah Crowley with other athletes!

21 Crowley
20 Adam × 
23 Sali × 
24 Liepold × 
32 Visser × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:51:19 00:51:1901:21 min/100m-06:25 (2.) -29:12 (3.) -25:52 (7.)
Transition 00:53:25 00:02:06 - -00:13 (2.) -04:57 (2.) -05:09 (5.)
Bike1.4 km 00:56:11 00:02:4630.36 km/h-00:08 (2.) -00:58 (2.) -00:47 (17.)
Bike18.9 km 01:22:51 00:26:4039.38 km/h-01:23 (1.) -08:45 (1.) -06:40 (12.)
Bike38 km 01:50:09 00:27:1841.98 km/h-01:08 (2.) -09:07 (2.) -06:51 (10.)
Bike58.2 km 02:23:50 00:33:4135.98 km/h-01:56 (1.) -12:39 (1.) -09:34 (8.)
Bike75.7 km 02:52:52 00:29:0236.17 km/h-01:11 (3.) -10:42 (3.) -08:03 (20.)
Bike93.3 km 03:20:50 00:27:5837.76 km/h-01:00 (1.) -11:04 (1.) -08:40 (12.)
Bike112.5 km 03:49:09 00:28:1940.68 km/h-00:52 (2.) -09:52 (2.) -07:43 (15.)
Bike132.5 km 04:23:47 00:34:3834.65 km/h-01:18 (1.) -14:01 (1.) -11:26 (10.)
Bike150 km 04:53:32 00:29:4535.29 km/h-01:02 (3.) -11:20 (3.) -09:15 (16.)
Bike166 km 05:20:13 00:26:4135.98 km/h-00:51 (3.) -09:24 (3.) -07:42 (12.)
Bike178.5 km 05:44:13 00:24:0031.25 km/h+00:08 (6.) -06:49 (6.) -05:42 (59.)
Bike178.5 km 05:44:13 04:50:4836.83 km/h-10:41 (1.) -01:44:41 (1.) -01:22:23 (9.)
Transition 05:45:34 00:01:21 - -00:18 (3.) -03:39 (6.) -04:11 (17.)
Run0.2 km 05:46:37 00:01:0305:15 min/km+00:02 (5.) -00:29 (6.) -00:25 (60.)
Run1.8 km 05:52:58 00:06:2103:58 min/km-00:11 (3.) -02:58 (3.) -02:35 (17.)
Run3.1 km 05:58:38 00:05:4004:21 min/km-00:16 (3.) -03:08 (3.) -02:50 (9.)
Run4.5 km 06:02:49 00:04:1102:59 min/km-00:11 (3.) -02:05 (3.) -01:53 (9.)
Run6.8 km 06:13:56 00:11:0704:50 min/km-00:21 (3.) -06:16 (3.) -05:52 (7.)
Run9 km 06:25:48 00:11:5205:23 min/km+00:05 (4.) -05:35 (4.) -05:13 (21.)
Run10.5 km 06:30:31 00:04:4303:08 min/km+00:06 (5.) -01:49 (5.) -01:37 (35.)
Run12 km 06:37:01 00:06:3004:20 min/km-00:19 (3.) -03:41 (3.) -03:24 (8.)
Run13.2 km 06:42:56 00:05:5504:55 min/km-00:16 (3.) -03:43 (3.) -03:30 (8.)
Run14.8 km 06:47:25 00:04:2902:48 min/km-00:04 (3.) -02:14 (3.) -02:03 (11.)
Run17 km 06:59:12 00:11:4705:21 min/km-00:05 (4.) -06:46 (4.) -06:29 (9.)
Run19.3 km 07:11:03 00:11:5105:09 min/km-00:17 (4.) -06:57 (4.) -06:39 (8.)
Run20.8 km 07:15:43 00:04:4003:06 min/km-00:10 (4.) -02:17 (4.) -02:07 (14.)
Run22.4 km 07:22:38 00:06:5504:19 min/km-00:12 (4.) -03:55 (4.) -03:48 (7.)
Run23.7 km 07:28:48 00:06:1004:44 min/km-00:20 (3.) -04:10 (3.) -04:05 (6.)
Run25.2 km 07:33:28 00:04:4003:06 min/km-00:07 (4.) -02:28 (4.) -02:24 (13.)
Run27.5 km 07:45:35 00:12:0705:16 min/km-00:40 (3.) -07:45 (3.) -07:38 (6.)
Run29.7 km 07:58:41 00:13:0605:57 min/km+00:04 (5.) -06:44 (5.) -06:32 (22.)
Run31.2 km 08:03:46 00:05:0503:23 min/km+00:05 (5.) -02:12 (5.) -02:04 (41.)
Run32.8 km 08:11:29 00:07:4304:49 min/km+00:09 (5.) -03:44 (6.) -03:32 (41.)
Run34 km 08:18:15 00:06:4605:38 min/km+00:03 (4.) -04:04 (4.) -03:57 (17.)
Run35.5 km 08:23:22 00:05:0703:24 min/km+00:10 (5.) -02:25 (7.) -02:18 (40.)
Run37.8 km 08:36:25 00:13:0305:40 min/km-00:05 (4.) -07:43 (6.) -07:30 (19.)
Run40 km 08:48:50 00:12:2505:38 min/km-00:33 (4.) -07:34 (4.) -07:17 (12.)
Run41.5 km 08:53:37 00:04:4703:11 min/km-00:12 (3.) -02:36 (3.) -02:24 (14.)
Run41.5 km 08:53:37 03:08:0304:31 min/km-03:35 (4.) -01:43:18 (4.) -01:38:06 (7.)
Total 223.8 km 08:53:37 08:53:3725.16 km/h-21:12 (2.) -04:05:47 (2.) -03:35:41 (8.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance