Sarah Thomas -
Ironman Cairns 2019

Quick facts

98/9/1All/Gender/AG

F35-39Age group

250Bib number

AustraliaNationality


1:06:28	5:30:45	3:26:55	10:08:22

Compare Sarah Thomas with other athletes!

250 Thomas

248 Milner-Olsen ×

249 Oliver ×

738 Leavold ×

1367 Campbell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:28	01:06:28	01:44 min/100m	-13:27 (5.) ●	-14:03 (29.) ●	-10:43 (226.) ●
Transition		01:09:46	00:03:18	-	-04:00 (1.) ●	-03:45 (11.) ●	-03:57 (48.) ●
Bike	1.4 km	01:12:57	00:03:11	26.39 km/h	-00:28 (3.) ●	-00:33 (16.) ●	-00:22 (236.) ●
Bike	18.9 km	01:43:17	00:30:20	34.62 km/h	-04:27 (2.) ●	-05:05 (13.) ●	-03:00 (246.) ●
Bike	38 km	02:14:02	00:30:45	37.27 km/h	-05:06 (1.) ●	-05:40 (11.) ●	-03:24 (230.) ●
Bike	58.2 km	02:53:51	00:39:49	30.44 km/h	-05:24 (5.) ●	-06:31 (17.) ●	-03:26 (331.) ●
Bike	75.7 km	03:27:09	00:33:18	31.53 km/h	-06:07 (4.) ●	-06:26 (17.) ●	-03:47 (282.) ●
Bike	93.3 km	03:58:49	00:31:40	33.35 km/h	-06:52 (1.) ●	-07:22 (10.) ●	-04:58 (212.) ●
Bike	112.5 km	04:30:37	00:31:48	36.23 km/h	-05:49 (2.) ●	-06:23 (14.) ●	-04:14 (210.) ●
Bike	132.5 km	05:12:14	00:41:37	28.83 km/h	-06:07 (6.) ●	-07:02 (26.) ●	-04:27 (302.) ●
Bike	150 km	05:45:20	00:33:06	31.72 km/h	-07:20 (1.) ●	-07:59 (10.) ●	-05:54 (168.) ●
Bike	166 km	06:15:16	00:29:56	32.07 km/h	-05:34 (2.) ●	-06:09 (11.) ●	-04:27 (175.) ●
Bike	178.5 km	06:40:31	00:25:15	29.7 km/h	-05:20 (2.) ●	-05:34 (11.) ●	-04:27 (126.) ●
Bike	178.5 km	06:40:31	05:30:45	32.38 km/h	-58:34 (2.) ●	-01:04:44 (13.) ●	-42:26 (220.) ●
Transition		06:41:27	00:00:56	-	-04:28 (1.) ●	-04:04 (1.) ●	-04:36 (1.) ●
Run	0.2 km	06:42:29	00:01:02	05:10 min/km	-00:24 (1.) ●	-00:30 (5.) ●	-00:26 (51.) ●
Run	1.8 km	06:49:26	00:06:57	04:20 min/km	-02:03 (1.) ●	-02:22 (9.) ●	-01:59 (84.) ●
Run	3.1 km	06:55:49	00:06:23	04:54 min/km	-02:05 (1.) ●	-02:25 (9.) ●	-02:07 (79.) ●
Run	4.5 km	07:00:33	00:04:44	03:22 min/km	-01:19 (1.) ●	-01:32 (8.) ●	-01:20 (87.) ●
Run	6.8 km	07:13:11	00:12:38	05:29 min/km	-04:01 (1.) ●	-04:45 (9.) ●	-04:21 (69.) ●
Run	9 km	07:26:18	00:13:07	05:57 min/km	-03:50 (1.) ●	-04:20 (10.) ●	-03:58 (93.) ●
Run	10.5 km	07:31:25	00:05:07	03:24 min/km	-01:15 (1.) ●	-01:25 (10.) ●	-01:13 (122.) ●
Run	12 km	07:39:00	00:07:35	05:03 min/km	-02:13 (1.) ●	-02:36 (9.) ●	-02:19 (96.) ●
Run	13.2 km	07:45:53	00:06:53	05:44 min/km	-02:21 (1.) ●	-02:45 (9.) ●	-02:32 (79.) ●
Run	14.8 km	07:51:02	00:05:09	03:13 min/km	-01:21 (2.) ●	-01:34 (12.) ●	-01:23 (117.) ●
Run	17 km	08:04:35	00:13:33	06:09 min/km	-04:11 (2.) ●	-05:00 (13.) ●	-04:43 (97.) ●
Run	19.3 km	08:18:23	00:13:48	05:59 min/km	-04:26 (2.) ●	-05:00 (14.) ●	-04:42 (101.) ●
Run	20.8 km	08:23:42	00:05:19	03:32 min/km	-01:25 (2.) ●	-01:38 (15.) ●	-01:28 (121.) ●
Run	22.4 km	08:31:31	00:07:49	04:53 min/km	-02:47 (1.) ●	-03:01 (11.) ●	-02:54 (80.) ●
Run	23.7 km	08:38:34	00:07:03	05:25 min/km	-03:10 (1.) ●	-03:17 (10.) ●	-03:12 (61.) ●
Run	25.2 km	08:43:49	00:05:15	03:30 min/km	-01:38 (2.) ●	-01:53 (11.) ●	-01:49 (81.) ●
Run	27.5 km	08:57:33	00:13:44	05:58 min/km	-05:11 (2.) ●	-06:08 (11.) ●	-06:01 (63.) ●
Run	29.7 km	09:11:15	00:13:42	06:13 min/km	-05:23 (2.) ●	-06:08 (9.) ●	-05:56 (59.) ●
Run	31.2 km	09:16:31	00:05:16	03:30 min/km	-01:46 (2.) ●	-02:01 (9.) ●	-01:53 (63.) ●
Run	32.8 km	09:24:20	00:07:49	04:53 min/km	-03:25 (1.) ●	-03:38 (8.) ●	-03:26 (48.) ●
Run	34 km	09:31:27	00:07:07	05:55 min/km	-03:16 (1.) ●	-03:43 (10.) ●	-03:36 (38.) ●
Run	35.5 km	09:36:31	00:05:04	03:22 min/km	-02:14 (1.) ●	-02:28 (5.) ●	-02:21 (34.) ●
Run	37.8 km	09:49:33	00:13:02	05:40 min/km	-06:38 (1.) ●	-07:44 (5.) ●	-07:31 (18.) ●
Run	40 km	10:03:07	00:13:34	06:09 min/km	-05:28 (1.) ●	-06:25 (7.) ●	-06:08 (54.) ●
Run	41.5 km	10:08:22	00:05:15	03:30 min/km	-01:45 (2.) ●	-02:08 (7.) ●	-01:56 (77.) ●
Run	41.5 km	10:08:22	03:26:55	04:59 min/km	-01:13:35 (1.) ●	-01:24:26 (8.) ●	-01:19:14 (57.) ●
Total	223.8 km	10:08:22	10:08:22	22.07 km/h	-02:34:04 (1.) ●	-02:51:02 (9.) ●	-02:20:56 (98.) ●

Ovr	Gen	Div	Name	#	AG
98	9	1	Sarah Thomas	250	F35-39	Australia	01:06:28	05:30:45	03:26:55	10:08:22
160	13	2	Ngarama Milner-Olsen	248	F35-39	New Zealand	01:05:57	05:32:27	03:46:24	10:30:17
179	18	3	Anthea Oliver	249	F35-39	New Zealand	01:11:01	05:47:10	03:31:57	10:35:49
191	19	4	Nic Leavold	738	F35-39	Australia	01:20:25	05:30:01	03:42:55	10:41:35
227	21	5	Rebecca Campbell	1367	F35-39	United Kingdom	01:16:49	05:57:27	03:32:00	10:54:42
230	22	6	Kathrin Wardlaw	749	F35-39	Australia	01:03:05	05:40:44	04:01:50	10:55:34
239	25	7	Megan Frail	733	F35-39	Australia	01:07:47	05:37:07	04:04:50	10:57:44
244	26	8	Annette Eastwood	247	F35-39	Australia	01:03:08	06:12:13	03:37:39	10:58:48
347	44	9	Maree Rostirolla	743	F35-39	Australia	01:05:22	05:55:17	04:16:36	11:25:32
355	47	10	Kerri Thomas	130	F35-39	Australia	01:08:41	05:56:24	04:17:10	11:28:03