Damian Munday -
Ironman Cairns 2019

Quick facts

521/445/85All/Gender/AG

M40-44Age group

262Bib number

AustraliaNationality


1:28:46	6:04:12	4:31:02	12:15:47

Compare Damian Munday with other athletes!

262 Munday

845 O'Neill ×

802 Izum ×

844 O'Brien ×

887 Wood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:46	01:28:46	02:20 min/100m	+12:08 (128.) ●	+12:23 (710.) ●	+11:35 (870.) ●
Transition		01:35:27	00:06:41	-	-00:35 (84.) ●	-00:37 (440.) ●	-00:34 (540.) ●
Bike	1.4 km	01:38:43	00:03:16	25.71 km/h	-00:13 (57.) ●	-00:15 (295.) ●	-00:17 (316.) ●
Bike	18.9 km	02:10:53	00:32:10	32.64 km/h	-00:28 (83.) ●	-00:40 (421.) ●	-01:10 (464.) ●
Bike	38 km	02:43:56	00:33:03	34.67 km/h	-00:08 (90.) ●	-00:34 (443.) ●	-01:06 (490.) ●
Bike	58.2 km	03:25:21	00:41:25	29.26 km/h	-00:31 (87.) ●	-01:05 (420.) ●	-01:50 (461.) ●
Bike	75.7 km	04:01:07	00:35:46	29.36 km/h	-00:10 (93.) ●	-00:40 (454.) ●	-01:19 (505.) ●
Bike	93.3 km	04:35:04	00:33:57	31.1 km/h	-01:43 (71.) ●	-02:05 (353.) ●	-02:41 (390.) ●
Bike	112.5 km	05:09:39	00:34:35	33.31 km/h	-00:32 (84.) ●	-00:55 (415.) ●	-01:27 (461.) ●
Bike	132.5 km	05:55:01	00:45:22	26.45 km/h	+00:43 (100.) ●	-00:05 (482.) ●	-00:42 (552.) ●
Bike	150 km	06:33:42	00:38:41	27.14 km/h	+00:49 (94.) ●	+00:11 (463.) ●	-00:19 (528.) ●
Bike	166 km	07:08:45	00:35:03	27.39 km/h	+01:27 (106.) ●	+01:05 (538.) ●	+00:40 (632.) ●
Bike	178.5 km	07:39:39	00:30:54	24.27 km/h	+01:55 (107.) ●	+01:28 (545.) ●	+01:12 (646.) ●
Bike	178.5 km	07:39:39	06:04:12	29.41 km/h	+01:09 (92.) ●	-03:35 (452.) ●	-08:59 (509.) ●
Transition		07:44:45	00:05:06	-	-00:16 (89.) ●	-00:33 (453.) ●	-00:26 (572.) ●
Run	0.2 km	07:46:04	00:01:19	06:35 min/km	-00:06 (78.) ●	-00:08 (401.) ●	-00:09 (466.) ●
Run	1.8 km	07:54:05	00:08:01	05:00 min/km	-00:44 (48.) ●	-00:49 (312.) ●	-00:55 (352.) ●
Run	3.1 km	08:01:32	00:07:27	05:43 min/km	-00:55 (50.) ●	-00:59 (288.) ●	-01:03 (329.) ●
Run	4.5 km	08:06:34	00:05:02	03:35 min/km	-00:58 (28.) ●	-00:59 (164.) ●	-01:02 (183.) ●
Run	6.8 km	08:20:39	00:14:05	06:07 min/km	-02:32 (32.) ●	-02:48 (197.) ●	-02:54 (224.) ●
Run	9 km	08:34:56	00:14:17	06:29 min/km	-02:37 (31.) ●	-02:43 (201.) ●	-02:48 (231.) ●
Run	10.5 km	08:40:29	00:05:33	03:42 min/km	-00:40 (39.) ●	-00:43 (242.) ●	-00:47 (276.) ●
Run	12 km	08:50:00	00:09:31	06:20 min/km	-00:13 (79.) ●	-00:19 (431.) ●	-00:23 (523.) ●
Run	13.2 km	09:00:40	00:10:40	08:53 min/km	+01:20 (118.) ●	+01:19 (642.) ●	+01:15 (795.) ●
Run	14.8 km	09:08:07	00:07:27	04:39 min/km	+01:01 (127.) ●	+00:57 (676.) ●	+00:55 (837.) ●
Run	17 km	09:28:16	00:20:09	09:09 min/km	+02:01 (116.) ●	+01:58 (619.) ●	+01:53 (763.) ●
Run	19.3 km	09:43:59	00:15:43	06:49 min/km	-02:31 (44.) ●	-02:43 (251.) ●	-02:47 (303.) ●
Run	20.8 km	09:49:50	00:05:51	03:54 min/km	-00:51 (43.) ●	-00:53 (253.) ●	-00:56 (290.) ●
Run	22.4 km	09:58:49	00:08:59	05:36 min/km	-01:45 (38.) ●	-01:43 (224.) ●	-01:44 (268.) ●
Run	23.7 km	10:07:10	00:08:21	06:25 min/km	-02:02 (32.) ●	-01:53 (201.) ●	-01:54 (243.) ●
Run	25.2 km	10:14:20	00:07:10	04:46 min/km	+00:07 (92.) ●	+00:07 (513.) ●	+00:06 (629.) ●
Run	27.5 km	10:36:57	00:22:37	09:49 min/km	+03:11 (118.) ●	+02:54 (634.) ●	+02:52 (788.) ●
Run	29.7 km	10:59:35	00:22:38	10:17 min/km	+03:10 (121.) ●	+03:02 (644.) ●	+03:00 (797.) ●
Run	31.2 km	11:06:47	00:07:12	04:48 min/km	+00:11 (96.) ●	+00:05 (505.) ●	+00:03 (613.) ●
Run	32.8 km	11:16:51	00:10:04	06:17 min/km	-00:56 (54.) ●	-01:08 (314.) ●	-01:11 (377.) ●
Run	34 km	11:26:45	00:09:54	08:14 min/km	-00:47 (62.) ●	-00:47 (353.) ●	-00:49 (432.) ●
Run	35.5 km	11:33:38	00:06:53	04:35 min/km	-00:26 (71.) ●	-00:30 (389.) ●	-00:32 (470.) ●
Run	37.8 km	11:51:50	00:18:12	07:54 min/km	-01:55 (57.) ●	-02:17 (320.) ●	-02:21 (387.) ●
Run	40 km	12:09:42	00:17:52	08:07 min/km	-01:35 (61.) ●	-01:46 (340.) ●	-01:50 (413.) ●
Run	41.5 km	12:15:47	00:06:05	04:03 min/km	-00:53 (48.) ●	-01:03 (264.) ●	-01:06 (308.) ●
Run	41.5 km	12:15:47	04:31:02	06:31 min/km	-11:25 (69.) ●	-13:49 (383.) ●	-15:07 (469.) ●
Total	223.8 km	12:15:47	12:15:47	18.25 km/h	+01:01 (85.) ●	-06:11 (445.) ●	-13:31 (521.) ●

Ovr	Gen	Div	Name	#	AG
484	415	80	Robbie Wallace	402	M40-44	United Kingdom	01:17:23	05:57:20	04:40:32	12:05:45
497	425	81	David Fowler	778	M40-44	Australia	01:14:46	05:51:48	04:49:32	12:07:51
499	426	82	Abel Podger	852	M40-44	Australia	01:14:41	06:16:37	04:26:25	12:09:08
506	432	83	Peter O'Neill	845	M40-44	Australia	01:08:46	06:03:18	04:48:45	12:11:40
509	434	84	Jun Izum	802	M40-44	Japan	01:11:20	05:53:57	04:53:12	12:13:23
521	445	85	Damian Munday	262	M40-44	Australia	01:28:46	06:04:12	04:31:02	12:15:47
539	458	86	Dean O'Brien	844	M40-44	Australia	01:06:34	05:29:54	05:37:51	12:21:29
540	459	87	Damian Wood	887	M40-44	Australia	01:12:36	06:25:49	04:30:13	12:21:40
548	464	88	Russell Molina	838	M40-44	Australia	01:22:36	06:05:47	04:41:01	12:24:09
551	467	89	Grant Olsen	399	M40-44	Australia	01:15:21	06:12:44	04:45:00	12:25:02