Brendan Heal -
Ironman Cairns 2019

Quick facts

229/208/37All/Gender/AG

M45-49Age group

285Bib number

New ZealandNationality


1:06:30	5:33:07	4:08:36	10:55:03

Compare Brendan Heal with other athletes!

285 Heal

1069 Vorster ×

294 Rand ×

956 Erfurth ×

1388 Verdnik ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:30	01:06:30	01:45 min/100m	-11:07 (33.) ●	-09:53 (199.) ●	-10:41 (228.) ●
Transition		01:11:08	00:04:38	-	-02:52 (41.) ●	-02:40 (203.) ●	-02:37 (241.) ●
Bike	1.4 km	01:14:13	00:03:05	27.24 km/h	-00:30 (31.) ●	-00:26 (142.) ●	-00:28 (152.) ●
Bike	18.9 km	01:45:16	00:31:03	33.82 km/h	-02:14 (60.) ●	-01:47 (310.) ●	-02:17 (333.) ●
Bike	38 km	02:16:26	00:31:10	36.77 km/h	-02:31 (52.) ●	-02:27 (264.) ●	-02:59 (280.) ●
Bike	58.2 km	02:55:23	00:38:57	31.12 km/h	-04:03 (47.) ●	-03:33 (247.) ●	-04:18 (259.) ●
Bike	75.7 km	03:28:45	00:33:22	31.47 km/h	-03:24 (51.) ●	-03:04 (272.) ●	-03:43 (290.) ●
Bike	93.3 km	04:00:29	00:31:44	33.28 km/h	-04:45 (39.) ●	-04:18 (207.) ●	-04:54 (217.) ●
Bike	112.5 km	04:32:58	00:32:29	35.46 km/h	-03:03 (49.) ●	-03:01 (263.) ●	-03:33 (286.) ●
Bike	132.5 km	05:13:39	00:40:41	29.5 km/h	-05:17 (40.) ●	-04:46 (229.) ●	-05:23 (247.) ●
Bike	150 km	05:48:16	00:34:37	30.33 km/h	-04:12 (40.) ●	-03:53 (239.) ●	-04:23 (261.) ●
Bike	166 km	06:18:30	00:30:14	31.75 km/h	-04:01 (30.) ●	-03:44 (178.) ●	-04:09 (194.) ●
Bike	178.5 km	06:44:15	00:25:45	29.13 km/h	-04:04 (28.) ●	-03:41 (147.) ●	-03:57 (162.) ●
Bike	178.5 km	06:44:15	05:33:07	32.15 km/h	-38:04 (42.) ●	-34:40 (221.) ●	-40:04 (239.) ●
Transition		06:46:27	00:02:12	-	-03:27 (20.) ●	-03:27 (104.) ●	-03:20 (138.) ●
Run	0.2 km	06:47:35	00:01:08	05:40 min/km	-00:26 (23.) ●	-00:19 (138.) ●	-00:20 (153.) ●
Run	1.8 km	06:55:34	00:07:59	04:59 min/km	-01:14 (48.) ●	-00:51 (301.) ●	-00:57 (340.) ●
Run	3.1 km	07:02:57	00:07:23	05:40 min/km	-01:23 (45.) ●	-01:03 (268.) ●	-01:07 (304.) ●
Run	4.5 km	07:08:23	00:05:26	03:52 min/km	-00:46 (54.) ●	-00:35 (300.) ●	-00:38 (341.) ●
Run	6.8 km	07:24:02	00:15:39	06:48 min/km	-01:50 (64.) ●	-01:14 (362.) ●	-01:20 (433.) ●
Run	9 km	07:39:33	00:15:31	07:03 min/km	-02:06 (56.) ●	-01:29 (336.) ●	-01:34 (398.) ●
Run	10.5 km	07:45:31	00:05:58	03:58 min/km	-00:31 (71.) ●	-00:18 (395.) ●	-00:22 (462.) ●
Run	12 km	07:54:32	00:09:01	06:00 min/km	-01:08 (66.) ●	-00:49 (343.) ●	-00:53 (401.) ●
Run	13.2 km	08:03:07	00:08:35	07:09 min/km	-01:06 (67.) ●	-00:46 (367.) ●	-00:50 (437.) ●
Run	14.8 km	08:09:29	00:06:22	03:58 min/km	-00:21 (82.) ●	-00:08 (472.) ●	-00:10 (567.) ●
Run	17 km	08:27:01	00:17:32	07:58 min/km	-01:18 (76.) ●	-00:39 (427.) ●	-00:44 (521.) ●
Run	19.3 km	08:43:34	00:16:33	07:11 min/km	-02:32 (63.) ●	-01:53 (330.) ●	-01:57 (399.) ●
Run	20.8 km	08:49:56	00:06:22	04:14 min/km	-00:36 (74.) ●	-00:22 (396.) ●	-00:25 (481.) ●
Run	22.4 km	08:59:25	00:09:29	05:55 min/km	-01:34 (57.) ●	-01:13 (303.) ●	-01:14 (368.) ●
Run	23.7 km	09:08:07	00:08:42	06:41 min/km	-01:47 (47.) ●	-01:32 (250.) ●	-01:33 (304.) ●
Run	25.2 km	09:14:41	00:06:34	04:22 min/km	-00:42 (69.) ●	-00:29 (385.) ●	-00:30 (468.) ●
Run	27.5 km	09:32:07	00:17:26	07:34 min/km	-03:11 (58.) ●	-02:17 (306.) ●	-02:19 (375.) ●
Run	29.7 km	09:47:45	00:15:38	07:06 min/km	-04:31 (35.) ●	-03:58 (170.) ●	-04:00 (201.) ●
Run	31.2 km	09:53:24	00:05:39	03:46 min/km	-01:45 (24.) ●	-01:28 (138.) ●	-01:30 (158.) ●
Run	32.8 km	10:02:39	00:09:15	05:46 min/km	-02:21 (39.) ●	-01:57 (203.) ●	-02:00 (242.) ●
Run	34 km	10:10:55	00:08:16	06:53 min/km	-02:44 (30.) ●	-02:25 (153.) ●	-02:27 (181.) ●
Run	35.5 km	10:17:10	00:06:15	04:10 min/km	-01:26 (45.) ●	-01:08 (254.) ●	-01:10 (301.) ●
Run	37.8 km	10:33:57	00:16:47	07:17 min/km	-04:26 (43.) ●	-03:42 (219.) ●	-03:46 (265.) ●
Run	40 km	10:49:26	00:15:29	07:02 min/km	-04:44 (35.) ●	-04:09 (182.) ●	-04:13 (214.) ●
Run	41.5 km	10:55:03	00:05:37	03:44 min/km	-01:46 (28.) ●	-01:31 (140.) ●	-01:34 (159.) ●
Run	41.5 km	10:55:03	04:08:36	05:59 min/km	-46:14 (47.) ●	-36:15 (258.) ●	-37:33 (310.) ●
Total	223.8 km	10:55:03	10:55:03	20.5 km/h	-01:41:44 (37.) ●	-01:26:55 (208.) ●	-01:34:15 (229.) ●

Ovr	Gen	Div	Name	#	AG
216	196	32	Greg Alderson	929	M45-49	Australia	00:57:21	05:29:40	04:14:36	10:50:07
220	200	33	Tim Osborne	1029	M45-49	Australia	01:03:15	05:39:26	04:02:07	10:52:11
221	201	34	Jeremy Dover	955	M45-49	Australia	01:08:09	05:51:45	03:44:51	10:52:47
224	204	35	Darren Vorster	1069	M45-49	Australia	01:03:12	05:51:32	03:45:50	10:53:42
226	206	36	Michael Rand	294	M45-49	Australia	01:00:16	05:23:59	04:20:39	10:54:23
229	208	37	Brendan Heal	285	M45-49	New Zealand	01:06:30	05:33:07	04:08:36	10:55:03
236	212	38	Stephen Erfurth	956	M45-49	Australia	01:14:34	05:41:09	03:52:17	10:56:45
237	213	39	Adrian Verdnik	1388	M45-49	Australia	01:07:01	05:28:11	04:10:20	10:57:24
241	216	40	Nigel Bond	153	M45-49	Australia	01:03:12	05:20:47	04:27:04	10:58:10
250	224	41	Naoyuki Hori	286	M45-49	Japan	01:04:45	05:41:50	04:07:11	11:00:14