Tony Mills -
Ironman Cairns 2019

Quick facts

346/303/58All/Gender/AG

M45-49Age group

292Bib number

AustraliaNationality


1:13:07	5:32:43	4:33:51	11:25:27

Compare Tony Mills with other athletes!

292 Mills

1040 Robinson ×

278 Bishop ×

1075 Watchman ×

410 Frith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:07	01:13:07	01:55 min/100m	-04:30 (74.) ●	-03:16 (410.) ●	-04:04 (481.) ●
Transition		01:17:02	00:03:55	-	-03:35 (22.) ●	-03:23 (103.) ●	-03:20 (125.) ●
Bike	1.4 km	01:20:01	00:02:59	28.16 km/h	-00:36 (19.) ●	-00:32 (89.) ●	-00:34 (95.) ●
Bike	18.9 km	01:50:41	00:30:40	34.24 km/h	-02:37 (50.) ●	-02:10 (269.) ●	-02:40 (284.) ●
Bike	38 km	02:21:37	00:30:56	37.05 km/h	-02:45 (46.) ●	-02:41 (239.) ●	-03:13 (252.) ●
Bike	58.2 km	03:02:08	00:40:31	29.91 km/h	-02:29 (68.) ●	-01:59 (360.) ●	-02:44 (384.) ●
Bike	75.7 km	03:35:27	00:33:19	31.52 km/h	-03:27 (50.) ●	-03:07 (268.) ●	-03:46 (285.) ●
Bike	93.3 km	04:06:47	00:31:20	33.7 km/h	-05:09 (31.) ●	-04:42 (171.) ●	-05:18 (179.) ●
Bike	112.5 km	04:38:04	00:31:17	36.82 km/h	-04:15 (29.) ●	-04:13 (157.) ●	-04:45 (168.) ●
Bike	132.5 km	05:17:52	00:39:48	30.15 km/h	-06:10 (31.) ●	-05:39 (179.) ●	-06:16 (191.) ●
Bike	150 km	05:52:30	00:34:38	30.32 km/h	-04:11 (41.) ●	-03:52 (241.) ●	-04:22 (263.) ●
Bike	166 km	06:23:16	00:30:46	31.2 km/h	-03:29 (40.) ●	-03:12 (222.) ●	-03:37 (241.) ●
Bike	178.5 km	06:49:45	00:26:29	28.32 km/h	-03:20 (37.) ●	-02:57 (214.) ●	-03:13 (239.) ●
Bike	178.5 km	06:49:45	05:32:43	32.19 km/h	-38:28 (41.) ●	-35:04 (217.) ●	-40:28 (232.) ●
Transition		06:51:36	00:01:51	-	-03:48 (14.) ●	-03:48 (52.) ●	-03:41 (68.) ●
Run	0.2 km	06:52:52	00:01:16	06:20 min/km	-00:18 (53.) ●	-00:11 (320.) ●	-00:12 (366.) ●
Run	1.8 km	07:00:39	00:07:47	04:51 min/km	-01:26 (40.) ●	-01:03 (256.) ●	-01:09 (289.) ●
Run	3.1 km	07:07:59	00:07:20	05:38 min/km	-01:26 (42.) ●	-01:06 (253.) ●	-01:10 (289.) ●
Run	4.5 km	07:13:33	00:05:34	03:58 min/km	-00:38 (63.) ●	-00:27 (342.) ●	-00:30 (391.) ●
Run	6.8 km	07:30:01	00:16:28	07:09 min/km	-01:01 (86.) ●	-00:25 (453.) ●	-00:31 (545.) ●
Run	9 km	07:45:36	00:15:35	07:04 min/km	-02:02 (58.) ●	-01:25 (340.) ●	-01:30 (404.) ●
Run	10.5 km	07:51:34	00:05:58	03:58 min/km	-00:31 (72.) ●	-00:18 (396.) ●	-00:22 (463.) ●
Run	12 km	08:00:22	00:08:48	05:52 min/km	-01:21 (53.) ●	-01:02 (288.) ●	-01:06 (338.) ●
Run	13.2 km	08:08:29	00:08:07	06:45 min/km	-01:34 (46.) ●	-01:14 (272.) ●	-01:18 (319.) ●
Run	14.8 km	08:14:23	00:05:54	03:41 min/km	-00:49 (54.) ●	-00:36 (322.) ●	-00:38 (377.) ●
Run	17 km	08:31:16	00:16:53	07:40 min/km	-01:57 (68.) ●	-01:18 (373.) ●	-01:23 (449.) ●
Run	19.3 km	08:48:40	00:17:24	07:33 min/km	-01:41 (72.) ●	-01:02 (388.) ●	-01:06 (479.) ●
Run	20.8 km	08:55:11	00:06:31	04:20 min/km	-00:27 (83.) ●	-00:13 (440.) ●	-00:16 (533.) ●
Run	22.4 km	09:05:04	00:09:53	06:10 min/km	-01:10 (70.) ●	-00:49 (349.) ●	-00:50 (428.) ●
Run	23.7 km	09:16:08	00:11:04	08:30 min/km	+00:35 (111.) ●	+00:50 (564.) ●	+00:49 (702.) ●
Run	25.2 km	09:23:00	00:06:52	04:34 min/km	-00:24 (86.) ●	-00:11 (452.) ●	-00:12 (554.) ●
Run	27.5 km	09:41:45	00:18:45	08:09 min/km	-01:52 (75.) ●	-00:58 (398.) ●	-01:00 (492.) ●
Run	29.7 km	10:02:23	00:20:38	09:22 min/km	+00:29 (97.) ●	+01:02 (530.) ●	+01:00 (657.) ●
Run	31.2 km	10:09:34	00:07:11	04:47 min/km	-00:13 (92.) ●	+00:04 (502.) ●	+00:02 (609.) ●
Run	32.8 km	10:20:47	00:11:13	07:00 min/km	-00:23 (93.) ●	+00:01 (476.) ●	-00:02 (579.) ●
Run	34 km	10:31:20	00:10:33	08:47 min/km	-00:27 (83.) ●	-00:08 (425.) ●	-00:10 (527.) ●
Run	35.5 km	10:38:59	00:07:39	05:06 min/km	-00:02 (103.) ●	+00:16 (525.) ●	+00:14 (649.) ●
Run	37.8 km	10:59:44	00:20:45	09:01 min/km	-00:28 (95.) ●	+00:16 (496.) ●	+00:12 (607.) ●
Run	40 km	11:19:23	00:19:39	08:55 min/km	-00:34 (91.) ●	+00:01 (477.) ●	-00:03 (583.) ●
Run	41.5 km	11:25:27	00:06:04	04:02 min/km	-01:19 (46.) ●	-01:04 (256.) ●	-01:07 (299.) ●
Run	41.5 km	11:25:27	04:33:51	06:35 min/km	-20:59 (72.) ●	-11:00 (399.) ●	-12:18 (489.) ●
Total	223.8 km	11:25:27	11:25:27	19.59 km/h	-01:11:20 (58.) ●	-56:31 (303.) ●	-01:03:51 (346.) ●

Ovr	Gen	Div	Name	#	AG
316	277	53	Brendan Cochrane	950	M45-49	Australia	01:01:52	05:22:54	04:44:11	11:15:51
317	278	54	Luke Williams	1079	M45-49	Australia	01:19:29	05:42:33	04:04:46	11:16:02
326	286	55	Stuart Payne	1033	M45-49	Australia	01:10:35	05:49:58	04:08:07	11:19:01
331	290	56	Jeff Robinson	1040	M45-49	Canada	01:06:16	05:48:51	04:19:59	11:20:40
342	299	57	Steven Bishop	278	M45-49	Australia	01:20:47	05:44:28	04:10:40	11:24:30
346	303	58	Tony Mills	292	M45-49	Australia	01:13:07	05:32:43	04:33:51	11:25:27
349	305	59	Trevor Watchman	1075	M45-49	Australia	01:23:14	05:15:19	04:38:17	11:25:59
386	332	60	James Frith	410	M45-49	Australia	01:24:57	05:42:30	04:14:06	11:37:56
396	340	61	Aaron Arnold	933	M45-49	Australia	01:03:11	05:42:24	04:35:18	11:40:13
397	341	62	Mark Patterson	1032	M45-49	Australia	01:09:18	05:39:37	04:42:26	11:40:19