Rommel Mangulabnan -
Ironman Cairns 2019

Quick facts

248/222/30All/Gender/AG

M50-54Age group

312Bib number

AustraliaNationality


1:04:33	5:44:19	4:04:25	10:59:41

Compare Rommel Mangulabnan with other athletes!

312 Mangulabnan

305 Goto ×

176 Powell ×

172 Hipwell ×

442 Schett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:33	01:04:33	01:41 min/100m	-13:32 (10.) ●	-11:50 (143.) ●	-12:38 (160.) ●
Transition		01:08:27	00:03:54	-	-04:11 (6.) ●	-03:24 (97.) ●	-03:21 (119.) ●
Bike	1.4 km	01:11:53	00:03:26	24.47 km/h	-00:07 (51.) ●	-00:05 (426.) ●	-00:07 (474.) ●
Bike	18.9 km	01:41:56	00:30:03	34.94 km/h	-03:05 (22.) ●	-02:47 (214.) ●	-03:17 (225.) ●
Bike	38 km	02:12:39	00:30:43	37.31 km/h	-03:17 (24.) ●	-02:54 (215.) ●	-03:26 (225.) ●
Bike	58.2 km	02:52:23	00:39:44	30.5 km/h	-03:46 (33.) ●	-02:46 (309.) ●	-03:31 (324.) ●
Bike	75.7 km	03:26:14	00:33:51	31.02 km/h	-03:24 (35.) ●	-02:35 (301.) ●	-03:14 (327.) ●
Bike	93.3 km	03:59:31	00:33:17	31.73 km/h	-03:53 (38.) ●	-02:45 (308.) ●	-03:21 (332.) ●
Bike	112.5 km	04:32:54	00:33:23	34.51 km/h	-02:49 (42.) ●	-02:07 (321.) ●	-02:39 (352.) ●
Bike	132.5 km	05:16:15	00:43:21	27.68 km/h	-03:30 (49.) ●	-02:06 (382.) ●	-02:43 (423.) ●
Bike	150 km	05:52:24	00:36:09	29.05 km/h	-03:35 (40.) ●	-02:21 (325.) ●	-02:51 (357.) ●
Bike	166 km	06:24:49	00:32:25	29.61 km/h	-02:19 (44.) ●	-01:33 (363.) ●	-01:58 (408.) ●
Bike	178.5 km	06:52:46	00:27:57	26.83 km/h	-02:03 (40.) ●	-01:29 (335.) ●	-01:45 (379.) ●
Bike	178.5 km	06:52:46	05:44:19	31.11 km/h	-31:48 (36.) ●	-23:28 (299.) ●	-28:52 (326.) ●
Transition		06:55:16	00:02:30	-	-03:46 (12.) ●	-03:09 (148.) ●	-03:02 (184.) ●
Run	0.2 km	06:56:22	00:01:06	05:30 min/km	-00:20 (8.) ●	-00:21 (103.) ●	-00:22 (113.) ●
Run	1.8 km	07:03:53	00:07:31	04:41 min/km	-01:22 (22.) ●	-01:19 (201.) ●	-01:25 (222.) ●
Run	3.1 km	07:11:06	00:07:13	05:33 min/km	-01:14 (28.) ●	-01:13 (224.) ●	-01:17 (255.) ●
Run	4.5 km	07:16:15	00:05:09	03:40 min/km	-00:56 (26.) ●	-00:52 (207.) ●	-00:55 (229.) ●
Run	6.8 km	07:30:15	00:14:00	06:05 min/km	-03:14 (24.) ●	-02:53 (188.) ●	-02:59 (212.) ●
Run	9 km	07:44:34	00:14:19	06:30 min/km	-03:06 (27.) ●	-02:41 (205.) ●	-02:46 (235.) ●
Run	10.5 km	07:49:35	00:05:01	03:20 min/km	-01:29 (6.) ●	-01:15 (89.) ●	-01:19 (97.) ●
Run	12 km	07:57:36	00:08:01	05:20 min/km	-02:03 (18.) ●	-01:49 (161.) ●	-01:53 (180.) ●
Run	13.2 km	08:05:23	00:07:47	06:29 min/km	-01:49 (29.) ●	-01:34 (224.) ●	-01:38 (260.) ●
Run	14.8 km	08:10:30	00:05:07	03:11 min/km	-01:38 (6.) ●	-01:23 (98.) ●	-01:25 (109.) ●
Run	17 km	08:26:59	00:16:29	07:29 min/km	-02:11 (45.) ●	-01:42 (340.) ●	-01:47 (408.) ●
Run	19.3 km	08:44:47	00:17:48	07:44 min/km	-01:05 (53.) ●	-00:38 (424.) ●	-00:42 (524.) ●
Run	20.8 km	08:50:15	00:05:28	03:38 min/km	-01:26 (10.) ●	-01:16 (140.) ●	-01:19 (159.) ●
Run	22.4 km	09:01:15	00:11:00	06:52 min/km	-00:03 (65.) ●	+00:18 (510.) ●	+00:17 (630.) ●
Run	23.7 km	09:09:38	00:08:23	06:26 min/km	-02:07 (27.) ●	-01:51 (207.) ●	-01:52 (250.) ●
Run	25.2 km	09:15:03	00:05:25	03:36 min/km	-01:44 (9.) ●	-01:38 (115.) ●	-01:39 (133.) ●
Run	27.5 km	09:32:37	00:17:34	07:38 min/km	-02:25 (41.) ●	-02:09 (312.) ●	-02:11 (382.) ●
Run	29.7 km	09:51:55	00:19:18	08:46 min/km	-00:44 (55.) ●	-00:18 (441.) ●	-00:20 (546.) ●
Run	31.2 km	09:57:20	00:05:25	03:36 min/km	-01:49 (6.) ●	-01:42 (82.) ●	-01:44 (95.) ●
Run	32.8 km	10:06:06	00:08:46	05:28 min/km	-02:36 (14.) ●	-02:26 (140.) ●	-02:29 (167.) ●
Run	34 km	10:15:06	00:09:00	07:29 min/km	-01:40 (33.) ●	-01:41 (239.) ●	-01:43 (289.) ●
Run	35.5 km	10:20:29	00:05:23	03:35 min/km	-02:06 (7.) ●	-02:00 (76.) ●	-02:02 (88.) ●
Run	37.8 km	10:37:05	00:16:36	07:13 min/km	-04:25 (26.) ●	-03:53 (213.) ●	-03:57 (252.) ●
Run	40 km	10:54:23	00:17:18	07:51 min/km	-02:59 (37.) ●	-02:20 (300.) ●	-02:24 (361.) ●
Run	41.5 km	10:59:41	00:05:18	03:32 min/km	-02:01 (3.) ●	-01:50 (80.) ●	-01:53 (89.) ●
Run	41.5 km	10:59:41	04:04:25	05:53 min/km	-46:32 (32.) ●	-40:26 (226.) ●	-41:44 (271.) ●
Total	223.8 km	10:59:41	10:59:41	20.36 km/h	-01:39:49 (30.) ●	-01:22:17 (222.) ●	-01:29:37 (248.) ●

Ovr	Gen	Div	Name	#	AG
223	203	25	Hal Cross	170	M50-54	Australia	01:14:04	05:41:17	03:51:10	10:53:06
225	205	26	Andrew Fox	436	M50-54	Australia	01:05:37	05:36:14	04:04:45	10:53:47
232	210	27	Kelvin Marino	439	M50-54	Australia	01:06:19	05:41:54	04:01:15	10:55:40
238	214	28	Satoru Goto	305	M50-54	Japan	01:19:45	05:29:11	03:58:59	10:57:34
242	217	29	Darren Powell	176	M50-54	Australia	01:34:27	05:06:32	04:07:36	10:58:23
248	222	30	Rommel Mangulabnan	312	M50-54	Australia	01:04:33	05:44:19	04:04:25	10:59:41
251	225	31	James Hipwell	172	M50-54	Australia	01:12:35	05:44:28	03:55:41	11:00:36
261	234	32	Martin Schett	442	M50-54	Australia	01:16:09	05:53:12	03:44:44	11:02:43
265	238	33	Steve Carter	1128	M50-54	Australia	01:05:24	05:49:26	03:50:25	11:03:08
309	270	34	Wayne Foster	1391	M50-54	Australia	01:09:53	05:33:06	04:20:46	11:14:29