Nicholas Steel -
Ironman Cairns 2019

Quick facts

520/444/55All/Gender/AG

M50-54Age group

316Bib number

AustraliaNationality


1:03:52	5:49:40	5:12:00	12:15:45

Compare Nicholas Steel with other athletes!

316 Steel

1184 Stocks ×

434 Donald ×

1152 Kato ×

1173 Parkin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:52	01:03:52	01:40 min/100m	-14:13 (8.) ●	-12:31 (126.) ●	-13:19 (143.) ●
Transition		01:09:58	00:06:06	-	-01:59 (43.) ●	-01:12 (378.) ●	-01:09 (464.) ●
Bike	1.4 km	01:13:24	00:03:26	24.47 km/h	-00:07 (52.) ●	-00:05 (427.) ●	-00:07 (475.) ●
Bike	18.9 km	01:44:39	00:31:15	33.6 km/h	-01:53 (45.) ●	-01:35 (340.) ●	-02:05 (367.) ●
Bike	38 km	02:16:43	00:32:04	35.74 km/h	-01:56 (44.) ●	-01:33 (344.) ●	-02:05 (370.) ●
Bike	58.2 km	02:58:17	00:41:34	29.16 km/h	-01:56 (51.) ●	-00:56 (428.) ●	-01:41 (471.) ●
Bike	75.7 km	03:32:21	00:34:04	30.82 km/h	-03:11 (38.) ●	-02:22 (318.) ●	-03:01 (345.) ●
Bike	93.3 km	04:06:04	00:33:43	31.32 km/h	-03:27 (41.) ●	-02:19 (330.) ●	-02:55 (363.) ●
Bike	112.5 km	04:39:17	00:33:13	34.68 km/h	-02:59 (39.) ●	-02:17 (312.) ●	-02:49 (340.) ●
Bike	132.5 km	05:21:51	00:42:34	28.19 km/h	-04:17 (44.) ●	-02:53 (325.) ●	-03:30 (358.) ●
Bike	150 km	05:58:41	00:36:50	28.51 km/h	-02:54 (46.) ●	-01:40 (371.) ●	-02:10 (412.) ●
Bike	166 km	06:30:14	00:31:33	30.43 km/h	-03:11 (36.) ●	-02:25 (295.) ●	-02:50 (330.) ●
Bike	178.5 km	06:59:38	00:29:24	25.51 km/h	-00:36 (57.) ●	-00:02 (437.) ●	-00:18 (506.) ●
Bike	178.5 km	06:59:38	05:49:40	30.63 km/h	-26:27 (44.) ●	-18:07 (343.) ●	-23:31 (375.) ●
Transition		07:03:45	00:04:07	-	-02:09 (33.) ●	-01:32 (337.) ●	-01:25 (420.) ●
Run	0.2 km	07:05:15	00:01:30	07:30 min/km	+00:04 (81.) ●	+00:03 (593.) ●	+00:02 (720.) ●
Run	1.8 km	07:14:04	00:08:49	05:30 min/km	-00:04 (70.) ●	-00:01 (507.) ●	-00:07 (605.) ●
Run	3.1 km	07:22:29	00:08:25	06:28 min/km	-00:02 (68.) ●	-00:01 (496.) ●	-00:05 (597.) ●
Run	4.5 km	07:28:44	00:06:15	04:27 min/km	+00:10 (78.) ●	+00:14 (561.) ●	+00:11 (681.) ●
Run	6.8 km	07:45:36	00:16:52	07:20 min/km	-00:22 (63.) ●	-00:01 (487.) ●	-00:07 (591.) ●
Run	9 km	08:03:18	00:17:42	08:02 min/km	+00:17 (73.) ●	+00:42 (556.) ●	+00:37 (678.) ●
Run	10.5 km	08:10:06	00:06:48	04:32 min/km	+00:18 (82.) ●	+00:32 (634.) ●	+00:28 (770.) ●
Run	12 km	08:20:12	00:10:06	06:44 min/km	+00:02 (66.) ●	+00:16 (526.) ●	+00:12 (636.) ●
Run	13.2 km	08:29:48	00:09:36	08:00 min/km	±00:00 (65.) ●	+00:15 (516.) ●	+00:11 (624.) ●
Run	14.8 km	08:36:52	00:07:04	04:24 min/km	+00:19 (81.) ●	+00:34 (629.) ●	+00:32 (767.) ●
Run	17 km	08:56:27	00:19:35	08:54 min/km	+00:55 (76.) ●	+01:24 (585.) ●	+01:19 (723.) ●
Run	19.3 km	09:17:21	00:20:54	09:05 min/km	+02:01 (84.) ●	+02:28 (631.) ●	+02:24 (779.) ●
Run	20.8 km	09:24:29	00:07:08	04:45 min/km	+00:14 (77.) ●	+00:24 (586.) ●	+00:21 (714.) ●
Run	22.4 km	09:36:44	00:12:15	07:39 min/km	+01:12 (86.) ●	+01:33 (650.) ●	+01:32 (804.) ●
Run	23.7 km	09:48:26	00:11:42	08:59 min/km	+01:12 (81.) ●	+01:28 (620.) ●	+01:27 (772.) ●
Run	25.2 km	09:56:17	00:07:51	05:14 min/km	+00:42 (82.) ●	+00:48 (618.) ●	+00:47 (772.) ●
Run	27.5 km	10:16:56	00:20:39	08:58 min/km	+00:40 (73.) ●	+00:56 (526.) ●	+00:54 (651.) ●
Run	29.7 km	10:37:07	00:20:11	09:10 min/km	+00:09 (64.) ●	+00:35 (500.) ●	+00:33 (619.) ●
Run	31.2 km	10:44:11	00:07:04	04:42 min/km	-00:10 (62.) ●	-00:03 (471.) ●	-00:05 (572.) ●
Run	32.8 km	10:58:34	00:14:23	08:59 min/km	+03:01 (105.) ●	+03:11 (763.) ●	+03:08 (941.) ●
Run	34 km	11:10:11	00:11:37	09:40 min/km	+00:57 (79.) ●	+00:56 (550.) ●	+00:54 (683.) ●
Run	35.5 km	11:19:06	00:08:55	05:56 min/km	+01:26 (94.) ●	+01:32 (685.) ●	+01:30 (850.) ●
Run	37.8 km	11:45:37	00:26:31	11:31 min/km	+05:30 (101.) ●	+06:02 (732.) ●	+05:58 (913.) ●
Run	40 km	12:08:03	00:22:26	10:11 min/km	+02:09 (80.) ●	+02:48 (640.) ●	+02:44 (790.) ●
Run	41.5 km	12:15:45	00:07:42	05:08 min/km	+00:23 (81.) ●	+00:34 (614.) ●	+00:31 (747.) ●
Run	41.5 km	12:15:45	05:12:00	07:31 min/km	+21:03 (77.) ●	+27:09 (602.) ●	+25:51 (743.) ●
Total	223.8 km	12:15:45	12:15:45	18.25 km/h	-23:45 (55.) ●	-06:13 (444.) ●	-13:33 (520.) ●

Ovr	Gen	Div	Name	#	AG
470	401	50	Keiron Smith	1182	M50-54	Australia	01:15:40	05:59:51	04:28:24	12:00:58
478	409	51	Andrew Foster	1393	M50-54	Australia	01:06:33	05:53:59	04:53:17	12:03:34
502	428	52	Minoru Saito	1178	M50-54	Japan	01:22:25	06:18:35	04:15:08	12:10:33
510	435	53	Craig Stocks	1184	M50-54	Australia	01:04:51	06:00:07	04:56:57	12:13:28
511	436	54	Ian Donald	434	M50-54	Australia	01:11:21	06:02:03	04:46:07	12:13:39
520	444	55	Nicholas Steel	316	M50-54	Australia	01:03:52	05:49:40	05:12:00	12:15:45
549	465	56	Masahiko Kato	1152	M50-54	Japan	01:30:58	06:29:23	04:08:05	12:24:12
553	469	57	Shaun Parkin	1173	M50-54	Australia	01:13:41	05:57:33	04:57:02	12:26:02
556	471	58	Mick Bray	1123	M50-54	Australia	01:16:08	06:15:25	04:45:47	12:27:11
573	485	59	Robert MacFarlane	311	M50-54	Australia	01:20:24	05:55:36	05:05:04	12:33:58