Luke Woolfe -
Ironman Cairns 2019

  Quick facts

161/148/13All/Gender/AG

M25-29Age group

355Bib number

AustraliaNationality

53:025:04:254:29:08 10:31:04

  Compare Luke Woolfe with other athletes!

355 Woolfe
502 Smith × 
103 Felici × 
209 Evans × 
211 James × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:53:02 00:53:0201:23 min/100m-18:21 (2.) -23:21 (12.) -24:09 (15.)
Transition 00:55:48 00:02:46 - -03:31 (1.) -04:32 (9.) -04:29 (15.)
Bike1.4 km 00:58:53 00:03:0527.24 km/h-00:11 (14.) -00:26 (144.) -00:28 (154.)
Bike18.9 km 01:27:52 00:28:5936.23 km/h-02:48 (11.) -03:51 (128.) -04:21 (135.)
Bike38 km 01:56:48 00:28:5639.61 km/h-03:25 (7.) -04:41 (80.) -05:13 (86.)
Bike58.2 km 02:33:10 00:36:2233.33 km/h-04:12 (8.) -06:08 (83.) -06:53 (88.)
Bike75.7 km 03:03:15 00:30:0534.9 km/h-04:33 (6.) -06:21 (62.) -07:00 (66.)
Bike93.3 km 03:31:22 00:28:0737.56 km/h-05:48 (1.) -07:55 (14.) -08:31 (16.)
Bike112.5 km 04:00:11 00:28:4939.98 km/h-04:59 (1.) -06:41 (29.) -07:13 (32.)
Bike132.5 km 04:36:12 00:36:0133.32 km/h-06:39 (2.) -09:26 (39.) -10:03 (45.)
Bike150 km 05:07:00 00:30:4834.09 km/h-05:32 (4.) -07:42 (55.) -08:12 (60.)
Bike166 km 05:34:37 00:27:3734.76 km/h-04:47 (3.) -06:21 (46.) -06:46 (51.)
Bike178.5 km 06:00:13 00:25:3629.3 km/h-02:35 (11.) -03:50 (137.) -04:06 (150.)
Bike178.5 km 06:00:13 05:04:2535.18 km/h-45:29 (4.) -01:03:22 (58.) -01:08:46 (63.)
Transition 06:01:56 00:01:43 - -02:42 (3.) -03:56 (38.) -03:49 (51.)
Run0.2 km 06:03:16 00:01:2006:40 min/km+00:04 (32.) -00:07 (424.) -00:08 (494.)
Run1.8 km 06:11:12 00:07:5604:57 min/km-00:14 (26.) -00:54 (290.) -01:00 (329.)
Run3.1 km 06:19:10 00:07:5806:07 min/km+00:08 (29.) -00:28 (412.) -00:32 (488.)
Run4.5 km 06:25:17 00:06:0704:22 min/km+00:29 (32.) +00:06 (526.) +00:03 (635.)
Run6.8 km 06:41:19 00:16:0206:58 min/km+00:13 (26.) -00:51 (395.) -00:57 (477.)
Run9 km 06:57:13 00:15:5407:13 min/km+00:07 (26.) -01:06 (375.) -01:11 (450.)
Run10.5 km 07:02:57 00:05:4403:49 min/km-00:03 (23.) -00:32 (302.) -00:36 (352.)
Run12 km 07:11:42 00:08:4505:50 min/km-00:35 (19.) -01:05 (278.) -01:09 (323.)
Run13.2 km 07:19:50 00:08:0806:46 min/km-00:23 (21.) -01:13 (275.) -01:17 (322.)
Run14.8 km 07:25:57 00:06:0703:49 min/km±00:00 (26.) -00:23 (400.) -00:25 (474.)
Run17 km 07:41:14 00:15:1706:56 min/km-01:49 (20.) -02:54 (219.) -02:59 (259.)
Run19.3 km 08:02:13 00:20:5909:07 min/km+03:20 (32.) +02:33 (637.) +02:29 (788.)
Run20.8 km 08:11:40 00:09:2706:18 min/km+03:01 (40.) +02:43 (809.) +02:40 (1005.)
Run22.4 km 08:23:48 00:12:0807:35 min/km+01:53 (32.) +01:26 (639.) +01:25 (790.)
Run23.7 km 08:31:57 00:08:0906:16 min/km-01:17 (16.) -02:05 (177.) -02:06 (211.)
Run25.2 km 08:37:46 00:05:4903:52 min/km-00:40 (19.) -01:14 (201.) -01:15 (231.)
Run27.5 km 08:53:12 00:15:2606:42 min/km-02:54 (16.) -04:17 (161.) -04:19 (189.)
Run29.7 km 09:14:49 00:21:3709:49 min/km+03:06 (34.) +02:01 (588.) +01:59 (734.)
Run31.2 km 09:23:26 00:08:3705:44 min/km+01:50 (36.) +01:30 (721.) +01:28 (890.)
Run32.8 km 09:33:23 00:09:5706:13 min/km-00:39 (20.) -01:15 (290.) -01:18 (351.)
Run34 km 09:47:08 00:13:4511:27 min/km+03:18 (36.) +03:04 (769.) +03:02 (954.)
Run35.5 km 09:53:35 00:06:2704:18 min/km-00:36 (21.) -00:56 (290.) -00:58 (347.)
Run37.8 km 10:09:38 00:16:0306:58 min/km-03:17 (16.) -04:26 (178.) -04:30 (211.)
Run40 km 10:24:57 00:15:1906:57 min/km-03:21 (15.) -04:19 (170.) -04:23 (200.)
Run41.5 km 10:31:04 00:06:0704:04 min/km-00:23 (22.) -01:01 (273.) -01:04 (320.)
Run41.5 km 10:31:04 04:29:0806:29 min/km+01:18 (24.) -15:43 (376.) -17:01 (459.)
Total 223.8 km 10:31:04 10:31:0421.28 km/h-01:08:45 (13.) -01:50:54 (148.) -01:58:14 (161.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance