Ian Donald -
Ironman Cairns 2019

Quick facts

511/436/54All/Gender/AG

M50-54Age group

434Bib number

AustraliaNationality


1:11:21	6:02:03	4:46:07	12:13:39

Compare Ian Donald with other athletes!

434 Donald

1178 Saito ×

1184 Stocks ×

316 Steel ×

1152 Kato ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:21	01:11:21	01:52 min/100m	-06:44 (42.) ●	-05:02 (354.) ●	-05:50 (413.) ●
Transition		01:18:04	00:06:43	-	-01:22 (47.) ●	-00:35 (444.) ●	-00:32 (545.) ●
Bike	1.4 km	01:21:23	00:03:19	25.33 km/h	-00:14 (38.) ●	-00:12 (345.) ●	-00:14 (372.) ●
Bike	18.9 km	01:53:23	00:32:00	32.81 km/h	-01:08 (50.) ●	-00:50 (408.) ●	-01:20 (446.) ●
Bike	38 km	02:26:35	00:33:12	34.52 km/h	-00:48 (55.) ●	-00:25 (451.) ●	-00:57 (504.) ●
Bike	58.2 km	03:09:00	00:42:25	28.57 km/h	-01:05 (60.) ●	-00:05 (486.) ●	-00:50 (544.) ●
Bike	75.7 km	03:45:04	00:36:04	29.11 km/h	-01:11 (57.) ●	-00:22 (473.) ●	-01:01 (532.) ●
Bike	93.3 km	04:20:29	00:35:25	29.82 km/h	-01:45 (54.) ●	-00:37 (446.) ●	-01:13 (508.) ●
Bike	112.5 km	04:55:18	00:34:49	33.09 km/h	-01:23 (53.) ●	-00:41 (432.) ●	-01:13 (483.) ●
Bike	132.5 km	05:39:56	00:44:38	26.89 km/h	-02:13 (55.) ●	-00:49 (450.) ●	-01:26 (505.) ●
Bike	150 km	06:18:16	00:38:20	27.39 km/h	-01:24 (56.) ●	-00:10 (444.) ●	-00:40 (508.) ●
Bike	166 km	06:51:09	00:32:53	29.19 km/h	-01:51 (51.) ●	-01:05 (408.) ●	-01:30 (465.) ●
Bike	178.5 km	07:20:07	00:28:58	25.89 km/h	-01:02 (52.) ●	-00:28 (405.) ●	-00:44 (463.) ●
Bike	178.5 km	07:20:07	06:02:03	29.58 km/h	-14:04 (55.) ●	-05:44 (437.) ●	-11:08 (490.) ●
Transition		07:27:32	00:07:25	-	+01:09 (88.) ●	+01:46 (666.) ●	+01:53 (841.) ●
Run	0.2 km	07:28:48	00:01:16	06:20 min/km	-00:10 (39.) ●	-00:11 (325.) ●	-00:12 (374.) ●
Run	1.8 km	07:36:37	00:07:49	04:53 min/km	-01:04 (34.) ●	-01:01 (265.) ●	-01:07 (299.) ●
Run	3.1 km	07:44:00	00:07:23	05:40 min/km	-01:04 (35.) ●	-01:03 (269.) ●	-01:07 (305.) ●
Run	4.5 km	07:49:38	00:05:38	04:01 min/km	-00:27 (45.) ●	-00:23 (365.) ●	-00:26 (424.) ●
Run	6.8 km	08:07:04	00:17:26	07:34 min/km	+00:12 (73.) ●	+00:33 (545.) ●	+00:27 (661.) ●
Run	9 km	08:24:58	00:17:54	08:08 min/km	+00:29 (75.) ●	+00:54 (573.) ●	+00:49 (702.) ●
Run	10.5 km	08:32:20	00:07:22	04:54 min/km	+00:52 (93.) ●	+01:06 (714.) ●	+01:02 (882.) ●
Run	12 km	08:44:01	00:11:41	07:47 min/km	+01:37 (95.) ●	+01:51 (703.) ●	+01:47 (868.) ●
Run	13.2 km	08:55:34	00:11:33	09:37 min/km	+01:57 (99.) ●	+02:12 (723.) ●	+02:08 (890.) ●
Run	14.8 km	09:01:54	00:06:20	03:57 min/km	-00:25 (62.) ●	-00:10 (461.) ●	-00:12 (554.) ●
Run	17 km	09:21:18	00:19:24	08:49 min/km	+00:44 (75.) ●	+01:13 (568.) ●	+01:08 (702.) ●
Run	19.3 km	09:40:14	00:18:56	08:13 min/km	+00:03 (70.) ●	+00:30 (504.) ●	+00:26 (627.) ●
Run	20.8 km	09:47:54	00:07:40	05:06 min/km	+00:46 (87.) ●	+00:56 (663.) ●	+00:53 (820.) ●
Run	22.4 km	09:59:47	00:11:53	07:25 min/km	+00:50 (82.) ●	+01:11 (618.) ●	+01:10 (764.) ●
Run	23.7 km	10:12:40	00:12:53	09:54 min/km	+02:23 (96.) ●	+02:39 (733.) ●	+02:38 (909.) ●
Run	25.2 km	10:18:49	00:06:09	04:06 min/km	-01:00 (35.) ●	-00:54 (274.) ●	-00:55 (331.) ●
Run	27.5 km	10:39:01	00:20:12	08:46 min/km	+00:13 (65.) ●	+00:29 (491.) ●	+00:27 (605.) ●
Run	29.7 km	10:59:42	00:20:41	09:24 min/km	+00:39 (72.) ●	+01:05 (535.) ●	+01:03 (662.) ●
Run	31.2 km	11:07:28	00:07:46	05:10 min/km	+00:32 (80.) ●	+00:39 (612.) ●	+00:37 (753.) ●
Run	32.8 km	11:18:18	00:10:50	06:46 min/km	-00:32 (55.) ●	-00:22 (417.) ●	-00:25 (509.) ●
Run	34 km	11:26:57	00:08:39	07:12 min/km	-02:01 (27.) ●	-02:02 (204.) ●	-02:04 (240.) ●
Run	35.5 km	11:32:55	00:05:58	03:58 min/km	-01:31 (23.) ●	-01:25 (189.) ●	-01:27 (220.) ●
Run	37.8 km	11:50:17	00:17:22	07:33 min/km	-03:39 (37.) ●	-03:07 (262.) ●	-03:11 (320.) ●
Run	40 km	12:07:06	00:16:49	07:38 min/km	-03:28 (34.) ●	-02:49 (268.) ●	-02:53 (322.) ●
Run	41.5 km	12:13:39	00:06:33	04:22 min/km	-00:46 (49.) ●	-00:35 (383.) ●	-00:38 (449.) ●
Run	41.5 km	12:13:39	04:46:07	06:53 min/km	-04:50 (58.) ●	+01:16 (468.) ●	-00:02 (572.) ●
Total	223.8 km	12:13:39	12:13:39	18.3 km/h	-25:51 (54.) ●	-08:19 (436.) ●	-15:39 (511.) ●

Ovr	Gen	Div	Name	#	AG
465	396	49	Tim Barnstable	1121	M50-54	Australia	01:22:55	06:00:44	04:22:05	12:00:00
470	401	50	Keiron Smith	1182	M50-54	Australia	01:15:40	05:59:51	04:28:24	12:00:58
478	409	51	Andrew Foster	1393	M50-54	Australia	01:06:33	05:53:59	04:53:17	12:03:34
502	428	52	Minoru Saito	1178	M50-54	Japan	01:22:25	06:18:35	04:15:08	12:10:33
510	435	53	Craig Stocks	1184	M50-54	Australia	01:04:51	06:00:07	04:56:57	12:13:28
511	436	54	Ian Donald	434	M50-54	Australia	01:11:21	06:02:03	04:46:07	12:13:39
520	444	55	Nicholas Steel	316	M50-54	Australia	01:03:52	05:49:40	05:12:00	12:15:45
549	465	56	Masahiko Kato	1152	M50-54	Japan	01:30:58	06:29:23	04:08:05	12:24:12
553	469	57	Shaun Parkin	1173	M50-54	Australia	01:13:41	05:57:33	04:57:02	12:26:02
556	471	58	Mick Bray	1123	M50-54	Australia	01:16:08	06:15:25	04:45:47	12:27:11