Yoshiro Ando -
Ironman Cairns 2019

Quick facts

697/580/3All/Gender/AG

M65-69Age group

465Bib number

JapanNationality


1:38:02	6:47:26	4:36:25	13:12:19

Compare Yoshiro Ando with other athletes!

465 Ando

1359 Tewnion ×

1358 Sakamoto ×

343 Howitt ×

1357 Okazaki ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:38:02	01:38:02	02:34 min/100m	+08:36 (11.) ●	+21:39 (785.) ●	+20:51 (969.) ●
Transition		01:44:15	00:06:13	-	-03:44 (3.) ●	-01:05 (395.) ●	-01:02 (483.) ●
Bike	1.4 km	01:48:27	00:04:12	20 km/h	+00:02 (8.) ●	+00:41 (797.) ●	+00:39 (981.) ●
Bike	18.9 km	02:26:10	00:37:43	27.84 km/h	-00:22 (5.) ●	+04:53 (764.) ●	+04:23 (916.) ●
Bike	38 km	03:04:12	00:38:02	30.13 km/h	-00:16 (8.) ●	+04:25 (736.) ●	+03:53 (868.) ●
Bike	58.2 km	03:51:50	00:47:38	25.44 km/h	-02:02 (4.) ●	+05:08 (697.) ●	+04:23 (826.) ●
Bike	75.7 km	04:33:28	00:41:38	25.22 km/h	-01:03 (4.) ●	+05:12 (707.) ●	+04:33 (844.) ●
Bike	93.3 km	05:13:10	00:39:42	26.6 km/h	-02:25 (3.) ●	+03:40 (654.) ●	+03:04 (774.) ●
Bike	112.5 km	05:53:40	00:40:30	28.44 km/h	-00:55 (3.) ●	+05:00 (716.) ●	+04:28 (853.) ●
Bike	132.5 km	06:43:21	00:49:41	24.15 km/h	-04:25 (3.) ●	+04:14 (635.) ●	+03:37 (760.) ●
Bike	150 km	07:24:40	00:41:19	25.41 km/h	-03:18 (2.) ●	+02:49 (592.) ●	+02:19 (700.) ●
Bike	166 km	08:01:19	00:36:39	26.19 km/h	-03:07 (3.) ●	+02:41 (620.) ●	+02:16 (737.) ●
Bike	178.5 km	08:31:41	00:30:22	24.7 km/h	-02:58 (2.) ●	+00:56 (504.) ●	+00:40 (593.) ●
Bike	178.5 km	08:31:41	06:47:26	26.29 km/h	-20:49 (3.) ●	+39:39 (661.) ●	+34:15 (786.) ●
Transition		08:35:54	00:04:13	-	-03:05 (3.) ●	-01:26 (347.) ●	-01:19 (434.) ●
Run	0.2 km	08:37:17	00:01:23	06:55 min/km	-00:30 (3.) ●	-00:04 (488.) ●	-00:05 (573.) ●
Run	1.8 km	08:46:08	00:08:51	05:31 min/km	-02:03 (4.) ●	+00:01 (514.) ●	-00:05 (613.) ●
Run	3.1 km	08:54:53	00:08:45	06:43 min/km	-01:35 (4.) ●	+00:19 (560.) ●	+00:15 (680.) ●
Run	4.5 km	09:01:08	00:06:15	04:27 min/km	-01:01 (4.) ●	+00:14 (563.) ●	+00:11 (683.) ●
Run	6.8 km	09:17:57	00:16:49	07:18 min/km	-02:57 (4.) ●	-00:04 (481.) ●	-00:10 (583.) ●
Run	9 km	09:34:12	00:16:15	07:23 min/km	-03:26 (4.) ●	-00:45 (407.) ●	-00:50 (498.) ●
Run	10.5 km	09:40:33	00:06:21	04:14 min/km	-01:00 (4.) ●	+00:05 (512.) ●	+00:01 (617.) ●
Run	12 km	09:50:05	00:09:32	06:21 min/km	-01:49 (4.) ●	-00:18 (437.) ●	-00:22 (531.) ●
Run	13.2 km	09:58:57	00:08:52	07:23 min/km	-01:52 (4.) ●	-00:29 (416.) ●	-00:33 (500.) ●
Run	14.8 km	10:05:19	00:06:22	03:58 min/km	-01:19 (3.) ●	-00:08 (474.) ●	-00:10 (569.) ●
Run	17 km	10:22:44	00:17:25	07:55 min/km	-03:16 (3.) ●	-00:46 (415.) ●	-00:51 (506.) ●
Run	19.3 km	10:40:05	00:17:21	07:32 min/km	-05:12 (2.) ●	-01:05 (384.) ●	-01:09 (475.) ●
Run	20.8 km	10:46:36	00:06:31	04:20 min/km	-01:39 (3.) ●	-00:13 (441.) ●	-00:16 (534.) ●
Run	22.4 km	10:56:42	00:10:06	06:18 min/km	-02:34 (3.) ●	-00:36 (386.) ●	-00:37 (480.) ●
Run	23.7 km	11:06:16	00:09:34	07:21 min/km	-02:12 (3.) ●	-00:40 (370.) ●	-00:41 (460.) ●
Run	25.2 km	11:13:15	00:06:59	04:39 min/km	-01:28 (3.) ●	-00:04 (480.) ●	-00:05 (588.) ●
Run	27.5 km	11:31:54	00:18:39	08:06 min/km	-04:32 (3.) ●	-01:04 (387.) ●	-01:06 (477.) ●
Run	29.7 km	11:50:10	00:18:16	08:18 min/km	-05:39 (2.) ●	-01:20 (361.) ●	-01:22 (444.) ●
Run	31.2 km	11:57:09	00:06:59	04:39 min/km	-01:26 (4.) ●	-00:08 (445.) ●	-00:10 (542.) ●
Run	32.8 km	12:08:09	00:11:00	06:52 min/km	-02:08 (3.) ●	-00:12 (444.) ●	-00:15 (541.) ●
Run	34 km	12:18:36	00:10:27	08:42 min/km	-02:03 (2.) ●	-00:14 (415.) ●	-00:16 (512.) ●
Run	35.5 km	12:25:43	00:07:07	04:44 min/km	-01:26 (3.) ●	-00:16 (439.) ●	-00:18 (535.) ●
Run	37.8 km	12:45:34	00:19:51	08:37 min/km	-04:53 (3.) ●	-00:38 (440.) ●	-00:42 (539.) ●
Run	40 km	13:04:53	00:19:19	08:46 min/km	-04:32 (3.) ●	-00:19 (460.) ●	-00:23 (562.) ●
Run	41.5 km	13:12:19	00:07:26	04:57 min/km	-01:25 (3.) ●	+00:18 (569.) ●	+00:15 (692.) ●
Run	41.5 km	13:12:19	04:36:25	06:39 min/km	-01:01:57 (3.) ●	-08:26 (415.) ●	-09:44 (507.) ●
Total	223.8 km	13:12:19	13:12:19	16.95 km/h	-01:20:59 (3.) ●	+50:21 (580.) ●	+43:01 (697.) ●

Ovr	Gen	Div	Name	#	AG
447	381	1	Murray Tewnion	1359	M65-69	New Zealand	01:11:52	05:58:07	04:34:46	11:55:19
670	558	2	Shigeki Sakamoto	1358	M65-69	Japan	01:31:10	07:15:32	04:03:57	13:04:03
697	580	3	Yoshiro Ando	465	M65-69	Japan	01:38:02	06:47:26	04:36:25	13:12:19
720	599	4	Rob Howitt	343	M65-69	Australia	01:08:27	06:45:46	05:17:04	13:20:19
820	673	5	Yuichi Okazaki	1357	M65-69	Japan	01:31:00	07:01:06	05:05:55	13:52:20
879	719	6	Alan Hatcher	1351	M65-69	United Kingdom	01:32:19	07:01:27	05:30:35	14:28:50
880	720	7	Ezra Eliahu	1349	M65-69	Israel	01:47:24	07:05:15	05:07:04	14:29:37
942	772	8	Atsushi Matsuoka	1354	M65-69	Japan	01:31:38	07:08:13	06:06:21	15:01:42
972	795	9	Robert Frazer	1350	M65-69	Australia	01:25:29	07:12:29	06:23:08	15:19:23
1007	819	10	Ivan Davis	1348	M65-69	Australia	01:31:20	07:18:45	06:34:22	15:43:21