Joshua Griffiths -
Ironman Cairns 2019

Quick facts

405/346/26All/Gender/AG

M25-29Age group

486Bib number

AustraliaNationality


1:06:43	5:40:32	4:41:41	11:42:12

Compare Joshua Griffiths with other athletes!

486 Griffiths

491 McKeag ×

210 Gersekowski ×

482 Crowley ×

214 Serrapica ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:43	01:06:43	01:45 min/100m	-04:40 (20.) ●	-09:40 (208.) ●	-10:28 (239.) ●
Transition		01:12:17	00:05:34	-	-00:43 (27.) ●	-01:44 (323.) ●	-01:41 (394.) ●
Bike	1.4 km	01:15:46	00:03:29	24.11 km/h	+00:13 (33.) ●	-00:02 (460.) ●	-00:04 (515.) ●
Bike	18.9 km	01:47:13	00:31:27	33.39 km/h	-00:20 (26.) ●	-01:23 (362.) ●	-01:53 (393.) ●
Bike	38 km	02:18:52	00:31:39	36.21 km/h	-00:42 (22.) ●	-01:58 (302.) ●	-02:30 (322.) ●
Bike	58.2 km	02:59:14	00:40:22	30.02 km/h	-00:12 (25.) ●	-02:08 (349.) ●	-02:53 (370.) ●
Bike	75.7 km	03:33:29	00:34:15	30.66 km/h	-00:23 (25.) ●	-02:11 (333.) ●	-02:50 (361.) ●
Bike	93.3 km	04:05:49	00:32:20	32.66 km/h	-01:35 (20.) ●	-03:42 (249.) ●	-04:18 (265.) ●
Bike	112.5 km	04:38:13	00:32:24	35.56 km/h	-01:24 (20.) ●	-03:06 (256.) ●	-03:38 (277.) ●
Bike	132.5 km	05:18:53	00:40:40	29.51 km/h	-02:00 (19.) ●	-04:47 (227.) ●	-05:24 (245.) ●
Bike	150 km	05:54:14	00:35:21	29.7 km/h	-00:59 (20.) ●	-03:09 (275.) ●	-03:39 (299.) ●
Bike	166 km	06:26:24	00:32:10	29.84 km/h	-00:14 (26.) ●	-01:48 (340.) ●	-02:13 (385.) ●
Bike	178.5 km	06:52:49	00:26:25	28.39 km/h	-01:46 (16.) ●	-03:01 (205.) ●	-03:17 (230.) ●
Bike	178.5 km	06:52:49	05:40:32	31.45 km/h	-09:22 (23.) ●	-27:15 (274.) ●	-32:39 (297.) ●
Transition		07:00:31	00:07:42	-	+03:17 (37.) ●	+02:03 (683.) ●	+02:10 (859.) ●
Run	0.2 km	07:01:42	00:01:11	05:55 min/km	-00:05 (21.) ●	-00:16 (198.) ●	-00:17 (218.) ●
Run	1.8 km	07:09:48	00:08:06	05:03 min/km	-00:04 (29.) ●	-00:44 (336.) ●	-00:50 (383.) ●
Run	3.1 km	07:17:28	00:07:40	05:53 min/km	-00:10 (26.) ●	-00:46 (340.) ●	-00:50 (394.) ●
Run	4.5 km	07:23:13	00:05:45	04:06 min/km	+00:07 (29.) ●	-00:16 (420.) ●	-00:19 (495.) ●
Run	6.8 km	07:39:20	00:16:07	07:00 min/km	+00:18 (28.) ●	-00:46 (409.) ●	-00:52 (494.) ●
Run	9 km	07:56:11	00:16:51	07:39 min/km	+01:04 (29.) ●	-00:09 (480.) ●	-00:14 (585.) ●
Run	10.5 km	08:02:20	00:06:09	04:06 min/km	+00:22 (30.) ●	-00:07 (456.) ●	-00:11 (541.) ●
Run	12 km	08:12:08	00:09:48	06:32 min/km	+00:28 (27.) ●	-00:02 (484.) ●	-00:06 (588.) ●
Run	13.2 km	08:23:03	00:10:55	09:05 min/km	+02:24 (37.) ●	+01:34 (671.) ●	+01:30 (830.) ●
Run	14.8 km	08:29:49	00:06:46	04:13 min/km	+00:39 (33.) ●	+00:16 (562.) ●	+00:14 (681.) ●
Run	17 km	08:50:46	00:20:57	09:31 min/km	+03:51 (34.) ●	+02:46 (654.) ●	+02:41 (807.) ●
Run	19.3 km	09:12:15	00:21:29	09:20 min/km	+03:50 (34.) ●	+03:03 (667.) ●	+02:59 (821.) ●
Run	20.8 km	09:20:03	00:07:48	05:12 min/km	+01:22 (37.) ●	+01:04 (686.) ●	+01:01 (847.) ●
Run	22.4 km	09:30:18	00:10:15	06:24 min/km	±00:00 (24.) ●	-00:27 (415.) ●	-00:28 (513.) ●
Run	23.7 km	09:39:55	00:09:37	07:23 min/km	+00:11 (24.) ●	-00:37 (375.) ●	-00:38 (466.) ●
Run	25.2 km	09:46:26	00:06:31	04:20 min/km	+00:02 (27.) ●	-00:32 (371.) ●	-00:33 (452.) ●
Run	27.5 km	10:04:51	00:18:25	08:00 min/km	+00:05 (24.) ●	-01:18 (377.) ●	-01:20 (465.) ●
Run	29.7 km	10:22:43	00:17:52	08:07 min/km	-00:39 (21.) ●	-01:44 (331.) ●	-01:46 (407.) ●
Run	31.2 km	10:29:21	00:06:38	04:25 min/km	-00:09 (26.) ●	-00:29 (352.) ●	-00:31 (433.) ●
Run	32.8 km	10:39:48	00:10:27	06:31 min/km	-00:09 (22.) ●	-00:45 (365.) ●	-00:48 (444.) ●
Run	34 km	10:49:48	00:10:00	08:19 min/km	-00:27 (23.) ●	-00:41 (362.) ●	-00:43 (445.) ●
Run	35.5 km	10:56:23	00:06:35	04:23 min/km	-00:28 (22.) ●	-00:48 (318.) ●	-00:50 (382.) ●
Run	37.8 km	11:15:28	00:19:05	08:17 min/km	-00:15 (26.) ●	-01:24 (391.) ●	-01:28 (475.) ●
Run	40 km	11:35:45	00:20:17	09:13 min/km	+01:37 (31.) ●	+00:39 (522.) ●	+00:35 (641.) ●
Run	41.5 km	11:42:12	00:06:27	04:18 min/km	-00:03 (26.) ●	-00:41 (354.) ●	-00:44 (419.) ●
Run	41.5 km	11:42:12	04:41:41	06:47 min/km	+13:51 (26.) ●	-03:10 (441.) ●	-04:28 (542.) ●
Total	223.8 km	11:42:12	11:42:12	19.12 km/h	+02:23 (26.) ●	-39:46 (346.) ●	-47:06 (405.) ●

Ovr	Gen	Div	Name	#	AG
313	274	21	David Castle-Burns	479	M25-29	Australia	01:01:38	05:52:32	04:10:20	11:15:02
345	302	22	Patrick O'Sullivan	495	M25-29	Australia	01:07:51	05:48:30	04:22:32	11:25:02
380	326	23	Troy Geltch	350	M25-29	Australia	01:08:39	05:07:36	05:13:58	11:35:15
387	333	24	James McKeag	491	M25-29	United Kingdom	01:16:55	05:46:27	04:26:25	11:38:08
393	338	25	Tom Gersekowski	210	M25-29	Australia	01:08:20	05:25:59	04:57:34	11:39:08
405	346	26	Joshua Griffiths	486	M25-29	Australia	01:06:43	05:40:32	04:41:41	11:42:12
418	357	27	Rory Crowley	482	M25-29	Ireland	01:13:09	06:29:43	03:49:10	11:45:59
456	388	28	Raphaël Serrapica	214	M25-29	France	00:57:44	05:12:51	05:40:19	11:58:19
475	406	29	Steve Chapman	480	M25-29	Australia	01:03:38	05:49:14	04:56:24	12:02:24
513	438	30	David Chapman	481	M25-29	Australia	00:51:28	06:00:46	05:10:41	12:14:00