Duncan McGrouther -
Ironman Cairns 2019

Quick facts

654/547/35All/Gender/AG

M25-29Age group

490Bib number

AustraliaNationality


1:17:33	6:12:56	5:15:56	12:59:18

Compare Duncan McGrouther with other athletes!

490 McGrouther

497 Robbins ×

501 Shinohara ×

504 Turley ×

498 Sano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:33	01:17:33	02:02 min/100m	+06:10 (32.) ●	+01:10 (517.) ●	+00:22 (611.) ●
Transition		01:25:14	00:07:41	-	+01:24 (31.) ●	+00:23 (526.) ●	+00:26 (656.) ●
Bike	1.4 km	01:28:26	00:03:12	26.25 km/h	-00:04 (23.) ●	-00:19 (236.) ●	-00:21 (254.) ●
Bike	18.9 km	02:00:24	00:31:58	32.85 km/h	+00:11 (29.) ●	-00:52 (404.) ●	-01:22 (442.) ●
Bike	38 km	02:34:45	00:34:21	33.36 km/h	+02:00 (34.) ●	+00:44 (541.) ●	+00:12 (607.) ●
Bike	58.2 km	03:18:50	00:44:05	27.49 km/h	+03:31 (35.) ●	+01:35 (571.) ●	+00:50 (650.) ●
Bike	75.7 km	03:55:55	00:37:05	28.31 km/h	+02:27 (31.) ●	+00:39 (517.) ●	±00:00 (589.) ●
Bike	93.3 km	04:34:11	00:38:16	27.6 km/h	+04:21 (36.) ●	+02:14 (599.) ●	+01:38 (701.) ●
Bike	112.5 km	05:10:48	00:36:37	31.46 km/h	+02:49 (34.) ●	+01:07 (545.) ●	+00:35 (624.) ●
Bike	132.5 km	05:55:14	00:44:26	27.01 km/h	+01:46 (31.) ●	-01:01 (441.) ●	-01:38 (492.) ●
Bike	150 km	06:32:46	00:37:32	27.98 km/h	+01:12 (30.) ●	-00:58 (411.) ●	-01:28 (460.) ●
Bike	166 km	07:07:16	00:34:30	27.83 km/h	+02:06 (32.) ●	+00:32 (510.) ●	+00:07 (587.) ●
Bike	178.5 km	07:38:10	00:30:54	24.27 km/h	+02:43 (31.) ●	+01:28 (546.) ●	+01:12 (647.) ●
Bike	178.5 km	07:38:10	06:12:56	28.72 km/h	+23:02 (33.) ●	+05:09 (507.) ●	-00:15 (580.) ●
Transition		07:43:22	00:05:12	-	+00:47 (32.) ●	-00:27 (460.) ●	-00:20 (581.) ●
Run	0.2 km	07:44:34	00:01:12	06:00 min/km	-00:04 (25.) ●	-00:15 (217.) ●	-00:16 (242.) ●
Run	1.8 km	07:52:06	00:07:32	04:42 min/km	-00:38 (18.) ●	-01:18 (205.) ●	-01:24 (226.) ●
Run	3.1 km	07:59:27	00:07:21	05:39 min/km	-00:29 (22.) ●	-01:05 (260.) ●	-01:09 (296.) ●
Run	4.5 km	08:05:08	00:05:41	04:03 min/km	+00:03 (26.) ●	-00:20 (394.) ●	-00:23 (460.) ●
Run	6.8 km	08:20:39	00:15:31	06:44 min/km	-00:18 (25.) ●	-01:22 (357.) ●	-01:28 (424.) ●
Run	9 km	08:36:04	00:15:25	07:00 min/km	-00:22 (23.) ●	-01:35 (328.) ●	-01:40 (388.) ●
Run	10.5 km	08:42:10	00:06:06	04:04 min/km	+00:19 (29.) ●	-00:10 (437.) ●	-00:14 (520.) ●
Run	12 km	08:51:15	00:09:05	06:03 min/km	-00:15 (24.) ●	-00:45 (357.) ●	-00:49 (419.) ●
Run	13.2 km	08:59:34	00:08:19	06:55 min/km	-00:12 (24.) ●	-01:02 (317.) ●	-01:06 (372.) ●
Run	14.8 km	09:05:47	00:06:13	03:53 min/km	+00:06 (27.) ●	-00:17 (425.) ●	-00:19 (508.) ●
Run	17 km	09:21:53	00:16:06	07:19 min/km	-01:00 (22.) ●	-02:05 (297.) ●	-02:10 (358.) ●
Run	19.3 km	09:37:58	00:16:05	06:59 min/km	-01:34 (20.) ●	-02:21 (277.) ●	-02:25 (336.) ●
Run	20.8 km	09:44:20	00:06:22	04:14 min/km	-00:04 (25.) ●	-00:22 (397.) ●	-00:25 (482.) ●
Run	22.4 km	09:53:46	00:09:26	05:53 min/km	-00:49 (20.) ●	-01:16 (294.) ●	-01:17 (358.) ●
Run	23.7 km	10:02:15	00:08:29	06:31 min/km	-00:57 (19.) ●	-01:45 (226.) ●	-01:46 (272.) ●
Run	25.2 km	10:09:02	00:06:47	04:31 min/km	+00:18 (28.) ●	-00:16 (431.) ●	-00:17 (528.) ●
Run	27.5 km	10:34:58	00:25:56	11:16 min/km	+07:36 (42.) ●	+06:13 (772.) ●	+06:11 (959.) ●
Run	29.7 km	11:04:52	00:29:54	13:35 min/km	+11:23 (41.) ●	+10:18 (843.) ●	+10:16 (1047.) ●
Run	31.2 km	11:14:22	00:09:30	06:20 min/km	+02:43 (40.) ●	+02:23 (785.) ●	+02:21 (972.) ●
Run	32.8 km	11:27:38	00:13:16	08:17 min/km	+02:40 (36.) ●	+02:04 (668.) ●	+02:01 (827.) ●
Run	34 km	11:41:34	00:13:56	11:36 min/km	+03:29 (37.) ●	+03:15 (783.) ●	+03:13 (972.) ●
Run	35.5 km	11:52:28	00:10:54	07:16 min/km	+03:51 (41.) ●	+03:31 (829.) ●	+03:29 (1028.) ●
Run	37.8 km	12:21:03	00:28:35	12:25 min/km	+09:15 (39.) ●	+08:06 (796.) ●	+08:02 (993.) ●
Run	40 km	12:49:06	00:28:03	12:44 min/km	+09:23 (40.) ●	+08:25 (798.) ●	+08:21 (994.) ●
Run	41.5 km	12:59:18	00:10:12	06:48 min/km	+03:42 (41.) ●	+03:04 (797.) ●	+03:01 (994.) ●
Run	41.5 km	12:59:18	05:15:56	07:36 min/km	+48:06 (34.) ●	+31:05 (623.) ●	+29:47 (769.) ●
Total	223.8 km	12:59:18	12:59:18	17.23 km/h	+01:19:29 (35.) ●	+37:20 (547.) ●	+30:00 (654.) ●

Ovr	Gen	Div	Name	#	AG
513	438	30	David Chapman	481	M25-29	Australia	00:51:28	06:00:46	05:10:41	12:14:00
552	468	31	Alexander Murdock	493	M25-29	Australia	01:06:05	06:02:33	05:08:28	12:25:17
571	483	32	Jeremy Wienert	506	M25-29	Australia	01:20:09	06:01:58	04:53:28	12:33:16
605	514	33	Jeffrey Robbins	497	M25-29	Australia	01:05:04	05:54:44	05:38:18	12:44:21
646	540	34	Daikichi Shinohara	501	M25-29	Japan	01:31:46	06:23:26	04:36:46	12:55:00
654	547	35	Duncan McGrouther	490	M25-29	Australia	01:17:33	06:12:56	05:15:56	12:59:18
801	657	36	James Turley	504	M25-29	United States	01:31:12	07:06:59	04:43:02	13:45:24
818	671	37	Ryota Sano	498	M25-29	Japan	01:35:29	06:31:22	05:32:05	13:51:40
899	736	38	Aditya Shejale	500	M25-29	India	01:42:08	07:15:41	05:19:42	14:39:44
905	741	39	Naoya Hoshino	488	M25-29	Japan	01:31:56	07:02:51	05:38:58	14:42:10