James McKeag -
Ironman Cairns 2019

Quick facts

387/333/24All/Gender/AG

M25-29Age group

491Bib number

United KingdomNationality


1:16:55	5:46:27	4:26:25	11:38:08

Compare James McKeag with other athletes!

491 McKeag

495 O'Sullivan ×

350 Geltch ×

210 Gersekowski ×

486 Griffiths ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:55	01:16:55	02:01 min/100m	+05:32 (31.) ●	+00:32 (507.) ●	-00:16 (597.) ●
Transition		01:22:43	00:05:48	-	-00:29 (29.) ●	-01:30 (349.) ●	-01:27 (431.) ●
Bike	1.4 km	01:26:02	00:03:19	25.33 km/h	+00:03 (32.) ●	-00:12 (348.) ●	-00:14 (375.) ●
Bike	18.9 km	01:57:08	00:31:06	33.76 km/h	-00:41 (21.) ●	-01:44 (319.) ●	-02:14 (342.) ●
Bike	38 km	02:28:38	00:31:30	36.38 km/h	-00:51 (20.) ●	-02:07 (289.) ●	-02:39 (308.) ●
Bike	58.2 km	03:09:27	00:40:49	29.69 km/h	+00:15 (28.) ●	-01:41 (386.) ●	-02:26 (419.) ●
Bike	75.7 km	03:43:17	00:33:50	31.03 km/h	-00:48 (22.) ●	-02:36 (300.) ●	-03:15 (326.) ●
Bike	93.3 km	04:16:46	00:33:29	31.54 km/h	-00:26 (27.) ●	-02:33 (320.) ●	-03:09 (347.) ●
Bike	112.5 km	04:50:36	00:33:50	34.05 km/h	+00:02 (27.) ●	-01:40 (360.) ●	-02:12 (392.) ●
Bike	132.5 km	05:33:35	00:42:59	27.92 km/h	+00:19 (28.) ●	-02:28 (362.) ●	-03:05 (399.) ●
Bike	150 km	06:10:01	00:36:26	28.82 km/h	+00:06 (23.) ●	-02:04 (335.) ●	-02:34 (371.) ●
Bike	166 km	06:42:03	00:32:02	29.97 km/h	-00:22 (25.) ●	-01:56 (327.) ●	-02:21 (368.) ●
Bike	178.5 km	07:09:10	00:27:07	27.66 km/h	-01:04 (20.) ●	-02:19 (260.) ●	-02:35 (289.) ●
Bike	178.5 km	07:09:10	05:46:27	30.91 km/h	-03:27 (24.) ●	-21:20 (317.) ●	-26:44 (346.) ●
Transition		07:11:43	00:02:33	-	-01:52 (15.) ●	-03:06 (156.) ●	-02:59 (192.) ●
Run	0.2 km	07:13:04	00:01:21	06:45 min/km	+00:05 (34.) ●	-00:06 (447.) ●	-00:07 (522.) ●
Run	1.8 km	07:21:46	00:08:42	05:26 min/km	+00:32 (31.) ●	-00:08 (489.) ●	-00:14 (581.) ●
Run	3.1 km	07:29:32	00:07:46	05:58 min/km	-00:04 (28.) ●	-00:40 (362.) ●	-00:44 (422.) ●
Run	4.5 km	07:35:14	00:05:42	04:04 min/km	+00:04 (27.) ●	-00:19 (401.) ●	-00:22 (470.) ●
Run	6.8 km	07:50:28	00:15:14	06:37 min/km	-00:35 (23.) ●	-01:39 (328.) ●	-01:45 (382.) ●
Run	9 km	08:05:59	00:15:31	07:03 min/km	-00:16 (24.) ●	-01:29 (337.) ●	-01:34 (399.) ●
Run	10.5 km	08:12:02	00:06:03	04:02 min/km	+00:16 (28.) ●	-00:13 (426.) ●	-00:17 (503.) ●
Run	12 km	08:21:09	00:09:07	06:04 min/km	-00:13 (25.) ●	-00:43 (364.) ●	-00:47 (426.) ●
Run	13.2 km	08:29:27	00:08:18	06:55 min/km	-00:13 (23.) ●	-01:03 (309.) ●	-01:07 (363.) ●
Run	14.8 km	08:35:41	00:06:14	03:53 min/km	+00:07 (28.) ●	-00:16 (429.) ●	-00:18 (512.) ●
Run	17 km	08:52:35	00:16:54	07:40 min/km	-00:12 (25.) ●	-01:17 (374.) ●	-01:22 (451.) ●
Run	19.3 km	09:10:21	00:17:46	07:43 min/km	+00:07 (25.) ●	-00:40 (422.) ●	-00:44 (521.) ●
Run	20.8 km	09:17:25	00:07:04	04:42 min/km	+00:38 (30.) ●	+00:20 (571.) ●	+00:17 (693.) ●
Run	22.4 km	09:28:16	00:10:51	06:46 min/km	+00:36 (26.) ●	+00:09 (497.) ●	+00:08 (612.) ●
Run	23.7 km	09:38:19	00:10:03	07:43 min/km	+00:37 (28.) ●	-00:11 (441.) ●	-00:12 (548.) ●
Run	25.2 km	09:45:18	00:06:59	04:39 min/km	+00:30 (30.) ●	-00:04 (481.) ●	-00:05 (589.) ●
Run	27.5 km	10:03:22	00:18:04	07:51 min/km	-00:16 (23.) ●	-01:39 (344.) ●	-01:41 (429.) ●
Run	29.7 km	10:21:51	00:18:29	08:24 min/km	-00:02 (24.) ●	-01:07 (382.) ●	-01:09 (472.) ●
Run	31.2 km	10:28:24	00:06:33	04:22 min/km	-00:14 (23.) ●	-00:34 (336.) ●	-00:36 (410.) ●
Run	32.8 km	10:39:06	00:10:42	06:41 min/km	+00:06 (24.) ●	-00:30 (393.) ●	-00:33 (481.) ●
Run	34 km	10:48:56	00:09:50	08:11 min/km	-00:37 (22.) ●	-00:51 (342.) ●	-00:53 (418.) ●
Run	35.5 km	10:55:55	00:06:59	04:39 min/km	-00:04 (25.) ●	-00:24 (413.) ●	-00:26 (496.) ●
Run	37.8 km	11:13:31	00:17:36	07:39 min/km	-01:44 (21.) ●	-02:53 (280.) ●	-02:57 (339.) ●
Run	40 km	11:31:36	00:18:05	08:13 min/km	-00:35 (23.) ●	-01:33 (368.) ●	-01:37 (444.) ●
Run	41.5 km	11:38:08	00:06:32	04:21 min/km	+00:02 (27.) ●	-00:36 (377.) ●	-00:39 (442.) ●
Run	41.5 km	11:38:08	04:26:25	06:25 min/km	-01:25 (23.) ●	-18:26 (359.) ●	-19:44 (438.) ●
Total	223.8 km	11:38:08	11:38:08	19.23 km/h	-01:41 (24.) ●	-43:50 (333.) ●	-51:10 (387.) ●

Ovr	Gen	Div	Name	#	AG
231	209	19	Kenshiro Okada	494	M25-29	Japan	01:26:18	05:27:58	03:54:00	10:55:37
290	256	20	Dylan Trenerry	215	M25-29	Australia	01:02:57	05:53:00	04:04:32	11:08:41
313	274	21	David Castle-Burns	479	M25-29	Australia	01:01:38	05:52:32	04:10:20	11:15:02
345	302	22	Patrick O'Sullivan	495	M25-29	Australia	01:07:51	05:48:30	04:22:32	11:25:02
380	326	23	Troy Geltch	350	M25-29	Australia	01:08:39	05:07:36	05:13:58	11:35:15
387	333	24	James McKeag	491	M25-29	United Kingdom	01:16:55	05:46:27	04:26:25	11:38:08
393	338	25	Tom Gersekowski	210	M25-29	Australia	01:08:20	05:25:59	04:57:34	11:39:08
405	346	26	Joshua Griffiths	486	M25-29	Australia	01:06:43	05:40:32	04:41:41	11:42:12
418	357	27	Rory Crowley	482	M25-29	Ireland	01:13:09	06:29:43	03:49:10	11:45:59
456	388	28	Raphaël Serrapica	214	M25-29	France	00:57:44	05:12:51	05:40:19	11:58:19